One Minute Calm: Walk and Talk with Avalon Episode 51.

10 minute mindfulness: "Celebrate!"

Celebrate your accomplishments. Light yourself and candle and pat yourself on the back you did it,...whatever it may be, you did it! The video for this episode was a celebration that we made our first 50 videos and publish every Monday, Wednesday and Friday on Facebook & YouTube. This episode is to inspire you to goal set, get it done, and then celebrate you! It can be something as simple as cleaning out your closet of old shoes to getting your next degree or a licence for something. Celebrate with all of here and tell us in the comments something you accomplished!

These podcasts are an accompaniment to the One Minute Calm Videos: Click here for the Calming Tributes: "Celebrate!" https://youtu.be/nI7HApdNkHo

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FOR more about Mentoring with Avalon: CLICK HERE http://zimaf.com/avalon-mentoring/

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One Minute Calm / Un Minuto de Calma / Une Minute Calme

Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정

Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜

Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة

Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

relaxation #meditation #mindfulness #OMC #oneminutecalm

Produced by ZIMAF entertainment international ©2022

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