Whether you want to have more babies or not, reproduction is one of your body's main goals. But it won't be able to do that if your body doesn't feel safe and nourished enough to create, grow, and sustain life. This is why your cycle is such an important indicator of your overall health. Are you giving your body exactly what it needs to stay healthy and in balance? Over the next 5 episodes, we will be talking in detail about the 5 root causes of hormonal imbalance.This week we are talking about the QUEEN of hormone imbalance and metabolic problems and that's Blood Sugar! In this episode I explain how your blood sugar affects your hormones, how your cycle affects your blood sugar, and 3 hacks for stable blood sugar and healthy hormones.More episodes on blood sugar:28 | How your blood sugar affects your hormones29 | 3 hacks for balanced blood sugarJoin Blood Sugar Boot Camp!https://courses.mlbfamilywellness.com/products/courses/view/23