Todays Labels "Posh", "Skinny and Slut"...I’m chatting with good friend and client Tom Renwick. Tom turned interviewer throughout and we discussed labels such as "Posh", "Skinny and Slut". We also explore class divisions and how they change the tone and use of certain labels. Briefly but almost certainly leaving a lot left unsaid, we touched on mental health too sparking the debate of a "stiff upper lip".

To apply to any of our programs hit the links below to work alongside myself 

Group training 90 Day Transformtion  https://rtfitnessdurham.com/transformation-generic

The Barbell Club 12 week personal training program  https://rtfitnessdurham.com/the-barbell-club