Grief is an emotion that is widely misunderstood, especially in the spiritual community. When Kaitlyn's parents passed away within two month of each other, she noticed how the spiritual community bypassed her grief. Thinking positively will not cut it when it comes to grief. Kaitlyn is a yoga teacher who resides in Mexico and creates spiritual content on TikTok. In this episode we talk about how to navigate grief of all kinds, how sobriety has changed both of our lives and her kundalini awakening. I hope you enjoy!!

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