ATTENTION ALL ATHLETES, COACHES & CLINICIANS! Enrollment for our online course, Barbell Coaching & Movement Optimization, is now open!

BCMO is a comprehensive online mentorship course on technique, theory, & practical application for all clinical, coaching, and athletic levels helping you:

✓Understand the biomechanics & physics of barbell training

✓Know what optimal technique is & how to choose the right lift for the individual

✓Effectively coach movement in the in-person or remote setting

✓Develop movement assessment and modification skills

✓Have a lifting model to concisely coach the main barbell movements (squat, bench press, deadlift, & overhead press)

✓Utilize an effective process for assessing and modifying barbell movements based on the individual’s needs

Learn more about BCMO and enroll here >> https://www.progressiverehabandstrength.com/bcmo (NSCA, NASM, and PT CEUs pending)

About This Episode:

In this bonus episode taken from a live call in the PRS Secret Society of Barbell Mastery Facebook group, Rori and Alyssa walk through everything you get when you sign up for the Barbell Coaching and Movement Optimization Masterclass. Besides the in-depth and comprehensive modules on the barbell movements and programming, there are multiple opportunities to ask questions and get feedback on your own coaching eye, including office hours with Rori, Alyssa, and the PRS team.

Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery

Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59

Get in touch with the show!

Web: https://www.progressiverehabandstrength.com

Email: podcast@progressiverehabandstrength.com

Rori IG: @rorimegan_prs

Alyssa IG: @alyssahope_prs