In this short episode I introduce myself and the topics that I will loosely be talking about whether it be by myself or diving deep into with others. This podcast will be mainly geared towards not only self-mastery but the tools and things I have found myself, or from others along the way, that have helped me heal from past traumas on this crazy journey of life.

Stay tuned for more to come. I hope you enjoy this and the many more episodes I hope to produce, and I thank you for your patience as I do my best to present not only informative, but entertaining content along the way.

-Namaslay


Support this podcast: https://anchor.fm/ryan-helm2/support