So many times in life we have a thought about someone and we don't express it. It may be that we love them, care about them, admire them or just think they have great shoes. But we don't open our mouths and say it. But why? Sometimes we are afraid of being vulnerable and taking the risk of looking silly or weird. But how great would it be for that person to hear how you feel about them or see them? On a deeper level, none of us wants to go to our death bed regretting  things left unsaid. My challenge to you is to open your heart and show love, care and admiration to those around you. So... let's be brave this week and say what we need to say!

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