In this High Quality Conversation Nathan tells me about: 

• Starting at Les Mills
• Why he called his business Titanium Fitness
• Learning about epigenetics and the new lense it provides
• Workplace wellness and greater empathy in the office
• Online buinsess v in person business
• Great tips on working in the industry
• What not to do when it comes to running a fitness business

Aaaaand much more....

YouTube Link: https://youtu.be/tF4WmsBVLss

Nathan on Insta: https://www.instagram.com/titaniumfitnessnz/

Nathan's website: https://www.risewellness.online/

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