Hey everyone, today's episode is about my struggles with depression. I've never talked openly about mental health in this way, but it's time that I do. I've made a lot of mistakes in my life and thought I'd never be able to overcome the intrusive thoughts and negative self-talk, but I did. For anyone who's struggling right now please know that you are never alone. We all need someone we can talk to, and I hope you realize how special you are. I hope you all enjoy the episode and receive some form of encouragement. Whatever it is you're going through, remember to take it each day at a time. As I always say, "Everything Grows in its own time." :) For mental health resources, visit mentalhealth.gov or for 24-hour crisis support, text HOME to 741741, I love you all

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