Let's talk about habits! Atomic habits, to be exact. Join us this week as we dig into James Clear's easy and proven ways to build good habits, and even break bad ones. We discuss our favorite tactics and how we have seen the changes firsthand in our lives and at work. Changing habits sound easier said than done? Watch to find out!

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EatReadSleep #Book Review #Book Discussion #Book Podcast #Atomic Habits #James Clear

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