Becki is a mindset, life & business mentor, she is the author of 'You Are Powerful' & is the founder of Get Lit Inc. She has worked with hundreds of clients levelling & lighting up their mindsets & their businesses. We talk through Becki's journey through the wellness/fitness space & dive deep into some of the mindset ideas & models that Becki articulates so well.

We talk though the following mindset models:

Manifestation. What is it? & why is it important?

How to 'get good at feeling good'.

Why happiness must come before manifestations.

Taking personal responsibility for your own growth.

The power in saying no.

Creating a feel good state & what to do when you are feeling out of alignment.

Find Becki: @beckirabin & her book 'You Are Powerful': amazon.co.uk/You-Are-Powerful

Find EATLOOKFEEL: eatlookfeel.com @eat.look.feel

In collaboration with: Exalt: exalt.co.uk @exalt Exalt create fresh protein smoothies & cold pressed juice with natural supplements, designed by leading dieticians.

& Puresport: puresport.co @puresport The UKs leading CBD & natural wellness brand. Use code 'ELF20' for 20% off all products. & the 2 products mentioned: CBD Oil Muscle & joint balm. Learn more about your ad choices. Visit megaphone.fm/adchoices