It was 2017 when I first met @lukismac and did our first breathwork session together…

I couldn’t believe the experience I had.

I struggled to put it in words, but I felt like something profound just happened.

That's why I’m so grateful to sit with you and share this conversation.

Lukis is one of the most loving and present men I know, and you’ll see inside this episode:

Why the Breath Work that Lukis does is so different.

How to use these practices to work through negativity, stress, and trauma.

Discover what's really going on when we have these ‘mystical’ experiences in these practices.

How and when we can use and not use plant medicines with these practices.

You will even see how Lukis prepares to take me through a private session.

And that will be the next episode on the YouTube channel for you to see the whole experience I went through with Lukis.

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Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).

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Looking forward to chatting with you soon. -Chris