We explore what yoga is - all the way from the beginning of civilization to Core Power. We discuss the whitewashing and cultural appropriation of yoga and reflect on who yoga is for and our personal stories with yoga.

With appearances from rumored Bachelor Nation cheater Clayton Echard, reality tv hosts Nick and Vanessa Lachey…and Goop founder Gwyneth Paltrow??  We also test out our new mic (sorry!).

Got thoughts? Ideas? Suggestions? Email us at mint.tea.acai@gmail.com and follow us @mint.tea.acai

Sources: History.com; mea.gov; Kells McPhillips; Rina Deshpande; vice.com; nbcnews.com