how multitasking hurts your concentration, have a lot on your plate to get done for the day. It might seem easier to get it all done if you multitask. But the truth is multitasking hurts your concentration. Big time. Read on to find out just how bad it is. To multitask when trying to concentrate on getting things done. Your brain can't multitask according to the american psychological association. There is no such thing as multitasking when it comes to your brain, although you may think you're doing multiple things simultaneously, your brain is constantly switching back and forth between tasks. Thus you will tire faster when you multitask than if you focus on one task at a time. Besides just tiring you out as your brain goes back and forth between two tasks. This task switching takes time, which is valuable for meeting deadlines. You may not notice it, but it can take up to three minutes for your brain to fully switch over to a new task. And if you're taking three minutes between each of your tasks, this can quickly add hours. You can't afford to be wasting, thoughts aren't allowed to flow. It isn't just the time and energy wasted when you're constantly demanding that your brain switch subjects. This doesn't allow your brain to think very deeply when you multitask you're much more likely to accomplish two tasks of lower quality than when you focus on each task individually because your brain hasn't had the time to think through both tasks completely, creativity is stifled. Additionally, when your thoughts aren't allowed to flow. This stifles your creativity and depending on your line.

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