Known by many for his social media influence, @chadisrad, also known as Chad, joins us on this episode of Train for Life to talk about what a "Day in the Life of Chad," looks like. From having to maintain his presence on social media, modeling, being a mixologist, and photographer, to even crushing his daily sessions at ISI® Dilworth... life is pretty busy! A break from the patterns is essential and he highlights the need for it in our current days. Learn more about @Chadisrad in this episode and his advice on all things social media and content-related, his weight-loss transformation story, and more!

Connect with @Chadisrad on Social Media: Instagram: https://www.instagram.com/chadisrad/ Linktree: [https://linktr.ee/chadisrad] (https://linktr.ee/chadisrad)