This episode focuses on Lifestyle Medicine, particularly 6 pillars that can help us reach optimal health and wellness. We also discuss testosterone levels, DNA methylation tests, EM Sculpt technology, and more! 

Dr. Sosa is the owner of Botaniq Health, which is Tampa Florida's only boutique, membership-based Direct Primary Care Precision Lifestyle Medicine Clinic. His clinic offers a unique approach to patient care, which includes treating, preventing and potentially reversing chronic diseases through the use of personalized advanced diagnostic testing, guidance of optimal nutrition, exercise prescription, stress & sleep management, and much more. 

Happy Lifestyle Medicine Week 2022! #lifestylemedicine #trainedonplants #plantbaseddoctor #foodismedicine 

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