Ryan and Heidi discuss how self-development can often be associated with feeling selfish as parents and how when we work on ourselves in service to others we can make a greater impact on our kids, teams, and communities.

Key points:

  • Working on yourself is the most impactful way you can help your kids and those you lead is working on yourself.
  • Ryan shares how there was a time in his life when he didn't understand the need for self-development
  • We live in an instant gratification world that doesn't always align with developing ourselves
  • The only way to be selfless- is to first be selfish- otherwise, you are pouring from an empty cup
  • Cleaning the windshield is a great place to start- this takes recognizing what we don't want and what the end result is if we choose not to take personal responsibility
  • Examine the ways you may be getting instant gratification or avoiding/ buffering and ask yourself if those behaviors or habits really serve you
  • "Start making change a habit"- begin to change things and get used to the feeling of change- lean into the resistance

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Heidi Instagram: @theheidisawyer

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