This meditation brings you to a room in your imagination which symbolizes an aspect of your life you'd like to work with today. The conscious aspects of this part of you will be revealed, as well as one Shadow aspect (unconscious) that is heavily influencing your life. ✨

Through this guided imagery exercise, you will be able to integrate this Shadow part and transform the room that represents an aspect of your life.

This is not an original meditation script. With permission I have used a script created by CreativeMind. https://creativemindcoach.com/

If you are interested in this work and are looking for a counselor/coach who is able to uncover root beliefs, narratives, and emotions that are blocking you from your authentic path, check out Dr. Katarina Guzman's work below and sign up for a FREE Discovery Call:

Instagram- @dr.katarinaguzman

Website- https://www.forestpathmindbody.com/

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Music Credits:

Title: 30 minute meditation in nature

Publisher: Cory Lawrence

Composer: Cory Lawrence