I Support That!: Recent Episodes
Celust
Life is messy, but it’s less messy with your girlfriends! I Support That! is a podcast about women supporting women. Speaking about life lessons learned and helping others with resources to help them get to their next glow-up. We are a collective of women who promote mentorship and advances in all areas of life.
In this episode of I Support That! we finally find out Who Elijah is, lol! The long-awaited discovery kit from the Australian perfume house, Who is Elijah has arrived and we get into some first thoughts.
*This episode is not sponsored, nor were items given as part of any promotions.
In the Season 3 premiere of, I Support That! we have our favorite flower back, Rose and she has goodies! Hear our thoughts on Wild Child by Good Chemistry and listen to us chat about what's to come of the show.
This is not a full podcast episode; this is just a pop in to talk about the delay of the season 3 premier episode
In the last episode of season 2 of, I Support That! we chat about my newfound hobby of flow hula hooping, the new developments in the State on NC on 4/20/24, and the state of the podcast going forward.
In this episode of, I Support That! Rosy joins us and chats about her nontraditional approach to parenting and offers tips to tempering expectations when your children don't react as expected.
In this episode of, I Support That! we chat about unsolicited, unwanted, unhelpful, and unfocused feedback and critiques. People might mean well, but it can interfere with the creative process.
In this episode of, I Support That! we get an update on our favorite chess story and talk about how hard it can be to alter our public reputations.
In this episode of, I Suppot That! we chat about not being intimidated, but embracing and surrounding yourself with people who are more knowledgeable than you. Having a well rounded village is important!Send emails to Isupthat@gmail.com
In this episode of, I Support That! we talk about how self-care is expensive, but we are worth it! Also, my apologies for the background noise. Thank you for your continued feedback, keep it coming here or at isupthat@gmail.com
In this episode of, I Support That! we chat about KHOU 11 Jeremy Rogalski's report on the Coffee City Police force and how many second chances are too much.
In this episode of, I Support That! we chat about the events that transpired in Denver Colorado, and apply it to what we can learn about wiping the slate clean in our own daily interactions.
In this episode of, I Support That! we chat about some of the hardships of being in male-dominated fields, and what to do when your "nos" are not respected. Thank you all for listening and please feel free to email podcast topics and responses to isupthat@gmail.com
In this drive with me episode of I Support That! We chat about the a trend of creators not appearing to follow through on their giveaways posted on IG.This episode is not sponsored
In this episode of, I Support That! we chat about North Carolina's lack of a state budget despite it being almost two months into the new fiscal year.
In this episode of, I Support That! we chat about what has been dubbed the "Sweet Tea Party"; which are the events that occurred in Montgomery, Alabama on August 5th, 2023
In this episode of, I Support That! we chat about moving to a new city, drink updates, and the email request to talk about the "JustUS League" sighting at the Montgomery Riverfront on Aug 5th.
In this episode of I Support That! we chat about moving and the faith that God will provide.
Drink in this episode, Kin Euphorics; Kin Spritz Energizing Flow.
In this episode of I Support That! we chat about the importance of daily routines and how out of sync our bodies can become without them.
Drink in this episode, Hopfin Zappa & Blackberry; Sparkling Hop Water
In this episode of I Support That! we travel to the first city named after George Washington, Washington NC. Here we stroll through the Summer Festival and sample tour a few local restaurants.
*Episode correction, there is a business named, "Little Washington Sailing School" so you can technically get to the town even if you insist on GPSing the incorrect town name.
*This episode is not sponsored
In this episode of I Support That! we travel to the western part of NC to a small mountain town in Madison County where mermaids flood the streets once a year. This episode is Part of the "Keep it Local" series that started in Season 1 with a trip to Fayetteville.
Drink in this episode, Sprite Lymonade Legacy; Lemon-Lime Strawberry & Lemonade flavored soda with other natural flavors
In this episode of, I Support That! we chat about the controversy surrounding a North Carolina Middle School PE teacher who was caught sunbathing in view of students.
Beer in this episode: Screech Owl Brewing, Bruceton Mills WV, Wild & Wonderful Strawberry Ale 6.2% abv
Welcome to Season 2 of I Support That! We are kicking it off with a listener requested bookclub recap! In this episode, we recap the books The Collective Bookclub has read and what the overall thoughts were on them, and what I have read during the break.
In this episode of I Support That! we answer our first viewer question and give a life update. The future is bright, but let me make it through this storm real quick.
In this episode of I Support That! we chat about my visit to the Reproductive Endocrinologist and just a few of the surprises that came after.
In this episode of, I Support That! we chat about how stressful it is when your funds can't seem to stay in your account!
In this mini episode of I Support That! we chat about adjusting our goals and giving ourselves grace when we fall short.
In this episode of I Support That! we chat about New Year's Eve traditions and creating SMART goals and objectives for different categories of your life.
I want to thank you all for a wonderful kickoff year! 2022 was determined to make me feel and boy was it a year of complex emotions. I won, I lost, I failed, but most importantly, I kept going. I cannot wait to see what fun we'll get into in 2023!
The world is better with you in it <3,
Celust
In this episode of I Support That! we chat about the love of friendship and the person who taught me a valuable lesson.
Note I want to clear up a thought. I am not saying philia love cannot turn into romantic love or those feelings cannot grow or change into something more than friendship. My point is romance should not always be the default reason to explain why you love someone. You might have to explore what you feel to get a true answer.
In this episode of I Support That! we chat about, The Death Class: A True Story About Life by Erika Hayasayki and what I learned while reading the book for The Collective book club.
Tea mentioned in this episode: Pretty Darn Quick Gourmet Food Mixes, Spiced Green Tea Mix
- warning this episode does mention Santa so please be mindful if you have little ones with you* In this episode of, I Support That! we chat about the effort that goes into making holiday magic. Whether you're a family of one or twenty-one, traditions are important and the time you put into making them special should be acknowledged.
In this mini episode, I reflect on watching my niece grow up and how much we should love people while they are here.
In this episode of, I Support That! we chat about the donor selection process in my single mom-by-choice journey.
In this episode of I Support That! we chat about how I decided to take the dive and pursue becoming a single mom by choice. These will be shorter series of episodes each covering a part of the decision process. First up, choosing an IUI over egg freezing.
In this episode of, I Support That! we give some rapid fire rail safety tips. This is a topic I have recently become passionate about so please spread the word. I truly believe together, through education, we can make a difference.
In this episode of I Support That! we chat download and demo the Safe House Crisis and Recovery apps from the App Store. We learn some background on the app via a letter from it's founder Eliza, and we talk about the importance of sharing safety resources with loved ones.
Drink reviewed in this episode: Hop Wtr Blood Orange flavor. Citra, Amarillo, Mosaic and Azacca hops; 0 calories and 0 sugar.
*This episode is not sponsored, nor is this podcast or host employed by or a representative of Safe House.
In this episode, we chat about knowing when to stay in the thick of conversation and when to observe.
In this episode of I Support That! Jinx is in the house discussing the trials and tribulations of blerdom.
In this episode we chat about a segment I heard on NPR which highlights Nick Fountain from Our Planet Money Podcast's interview with Nina Kollars. Nina ordered Nespresso pods from eBay and uncovered a sophisticated scam. We recap the story and relate it to how we deal with rumors in our lives.
In this episode, we chat about the chess scandal of Magnus Carlsen vs Hans Neimann. Hans was accused of cheating with the aid of adult toys.
I Support That! sees Mean Girls the musical! In this episode, we chat about how the show reminded me of the importance to strive to do better while mastering where you are.
The actresses mentioned during the podcast are Maya Imani and Oliva Renteria.
In this mini episode, we chat about the live action remake of Disney's The Little Mermaid, and the controversy surrounding Disney's casting.
In this episode, we chat about the Single Mom By Choice life and what I have found by participating in social media groups for years.
In this episode, we chat about the growing pains of relationship transitions, and how sometimes the pain is worth it.
I Support That! is back in the closet! In this episode we chat about the kindness of a stranger at a festival.
In this episode we chat about working smarter not harder and making sure you're not wasting your most valuable resources.
This week we support being the value of open-mindedness. In our episode, we discuss how your body will put you on the sidelines if you don't listen to It's warnings.
In this mini episode we chat about that how bittersweet it is to close a long chapter of life, but also how exciting it is to look forward to the future with the people that love you.
The "I Support That!" thing this week, making time for friends. It's important to foster relationships that are meaningful to us. It may take time and energy to make time to meet up but while you're in each other's company, it's always a great time!
This week's episode is about motivation and goals. Finding your motivation at any stage in life and setting goals can be a challenge, but taking things one day at a time and keeping things in perspective can make all the difference.
Correction According to the Supreme Court Historical Society, Amy Coney Barrett worked at a private law firm for 2 years before becoming a law professor.
In the episode, we talk about the humble brag and how it can be problematic at times.
I Support That! highlight this episode, leaving online reviews. It is always a good idea to leave feedback when you visit a place of business but use this tool wisely as online reviews seem to have more power than speaking to people in person sometimes.
In this episode, we chat about stress and the quest for an activity that can help with stress relief.
*Clarification Laser hair removal is not a permanent hair removal process
Mini episode... No beer on this episode. We are chatting about a few of the highlights from the past few weeks.
This episode is a wild ride! You have a front-row seat to the mad ramblings of a millennial trying to navigate the "in-between". I should totally have it together by now, right?!... Wrong! Life is what you make it and no matter what, I will make it great while staying true to myself (after I figure out what that looks like).
Beer: Radiant Beams by Sloop Brewing Co. NY
NEIPA with malted and flaked oats, Citra Cryo, and Citra T-90. 6.5% abv
Warning Adult language is used in the episode, and a trigger warning is played before the episode starts. Take care of yourselves...
In this episode, we touch on being an advocate for yourself in the Medical Community. Your feelings- emotionally and physically are valid and finding a doctor who supports that is important.
Beer in this episode, Bearded Iris, TN. Attention Please, DIPA 8.2% abc
Beer in this episode
Jackie O's, Athens OH
Chomolungma, a Brown ale brewed with Ohio wildflower honey, 6.5% abv
This week we chat about PMDD and the toll it takes not only on the menstruating person but their loved ones as well.
Beer in this episode
Sweet Baby Chai! DeClaw Brewing, Baltimore MD
Chocolate Peanut Butter Chai Tea Porter 6.2% abv
This week we chat about what accountability looks like and how important it can be to keep us on track.
This episode is not sponsored
Beer this episode: Bold Rock, Strawberry Lemonade Seltzer. 5% abv
Mini-Episode: This week we are having a quick chat about the people we love who always seem to leave us feeling refreshed. Your "Chicken Soup" friends are important because they are good for both the soul and our mental health.
Warning, this episode has some adult language and themes
Beer this episode
Untitled Art, Waunakee, WI
Blood Orange Pomegranate Hard Seltzer, 5% abv
Tip is back in the house and we are talking about problems in the workplace and ineffective leadership.
Beer this episode
Entrepreneurial Spirit, 6.2% ABV, Mango Lemonaid Seltzer (smoothie sour)
Company Values by Corporate Ladder Brewing Company, Palmetto FL
In this episode, we talk about the education system in the US. There are many paths to happiness, yet we lean on young people to go into massive debt to attend 4-year institutions.
Beer in this episode Thurst Quencher, 5.5% abv, Pale Ale with Pilsner Malt, Oats, Crystal, NZ Cascade, Riwaka, and Talus Hops from Casita Brewing Company, Wilson NC In this episode, we chat about the hardships of making new friends as an adult, learning a new town, and how shaking things up is needed sometimes. As always, thank you for your continued support and feedback!
warning this episode has some adult language
This week we welcome Tip to the podcast! We talk about a little of everything. My editing tools would just not cooperate, but we made it great and had a TON of fun! I can't wait to have her back!!
Beer this episode: Black Bird
Black tea and lemon sour, 5.1% ABV
Brewery: Birdsong Brewing Co out of Charlotte NC
In this episode, I dive into a past relationship and talk about how growing into your true self might mean the end for some people. As always, thank you for your support and feedback!
Beer in this episode:
Who Loves Orange Soda 6% abv, Frutied sour with orange, vanilla bean, and tangerine.
Brewery: Mythic Brewing out of Rocky Mount, NC
- I am not sponserd by any breweries or Untappd*
A mini-episode about checking the access we allow people to our lives. Making sure people are in their appropriate "boxes" can save us heartache and stress in the long run.
Beverage for this episode: Salud Hoy Se Bebe correction the name is El Colmado by Cerveceria (Charlotte NC) Blueberry & Hibiscus hard seltzer 8% abv
Welcome to I Support That! This is a short episode to set the tone for future podcasts and talk about growing a part from a friend.