Reciprocity=Mutual Exchange

An equal give and take, willing and ready to give, and willing and ready to receive

(Red) Base Chakra: Blocked by Fear, and Expresses Support, Safety, Survival 

I have nothing to be afraid of.

(Green or Pink) Heart Chakra: Blocked by 5 Stages of Grief and Expresses Self-Love 

Affirmation:

I love who I am, I appreciate my life, I accept all of my flaws, and admire my massive inner strength, and I adore my own natural beauty, and I thank my body for all that I put it through.

(Yellow) Solar Plexus: Blocked by Shame and Expresses Willpower, Motivation, Strength

Affirmation:

I am worthy to be loved, I deserve to receive love. I have nothing to be ashamed about the life I was given on purpose

(Orange) Sacral Chakra: Blocked by Guilt and expresses Pleasure 

Affirmation:

It is ok to experience pleasure

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