Becca and Sophie experience two very different sound baths and respond to them in very different ways

Becca went to a sound bath which used sounding items and Sophie’s experience was predominately a sounding voice

Listen in a hear them discuss their experiences and how the sound baths worked out for them

KEY TAKEAWAYS There were a variety of different sounding items – singing bowl, clattering beads, crystals The sound bath was with different items, not the voice. It was relaxing but it didn’t send me to sleep I’m already in a heightened state of anxiety about what I’m going to experience because it’s all new to me so I don’t know if that’s why my experience was different I was a bit nervous about what was going to happen because I didn’t know what to expect He started sounding with his voice and I got really worked up With your eyes closed, you don’t know what’s coming next Others around me felt so relaxed they were sleeping

BEST MOMENTS

‘I relate more to the sounding voice than sounding items like a singing bowl’

‘You have a physical body and an energy body and they can become separated and being your authentic self is what keeps them in line’

ABOUT THE HOSTS

Becca is a Reiki Master, Book Writer, and World-Traveller while Sophie is a Property Developer with a background in pharmaceuticals. They share a love of Miracle Mornings and meet twice a week to run 7k before 6am! 

Follow Becca’s blog here: travellinglightanddark.wordpress.com

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