Easy Does It: Recent Episodes
Cameal Harris
Just a millennial, Jamaican, and vibrant female on a journey of self discovery, growth, and transformation.
Today join me as my friend and I explore the ways in which one can achieve ultimate abundance by:
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Connecting with the Earth
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Optimizing your health
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Food
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Setting Boundaries
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Owning your mistakes
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Manifesting
Psychology depending on food as been a slow suicide. One foot in the grave, 10 ways to free yourself.
5 Steps to take to help you get unstuck in your life, to move from pain to purpose and how to focus on an abundance mindset.
Join us today while I have a chat with my daughter, Nadrena. Far beyond her age, listen as she speak on what has help her navigate adulthood.
Hello Hello my Loves. Today I want to come on here on plan and unscripted to pour into you.
Today episode was the best yet! Listen to a conversation between my husband and I has he reveal how negative stories planted in his head as a child shaped the way he view the world. Chris was truly vulnerable in expressing how growing up seeing dead bodies, laugh at for crying, and how his environment tried to shape is present and what he did to overcome.
Today’s episode is the second in “The Four Agreement” by Don Miguel and today we will reflect on the 2nd agreement.
Today we will reflect on Don Miguel Ruiz “The Four Agreement” . Today we will discuss agreement one, “Being Impeccable with your Words”.
Today I feel really tired and moving so slowly. I have started practicing Zen Yoga which has tremendously improved my life in every way; however, today on my mat all my body wanted to do was to lay there and not move. Now, what do I do when the mind is willing but the body says, not right now?