Welcome to Conversations with Carman Murray - A podcast for Educators I'm Carman Murray, and today I'll be speaking about The Little Things You Do Matter

You are almost to the end of the year, in where ever you are at and whatever you have going on. Pause and take a big breath. And I’d like you to take a moment and acknowledge all that you have done this year. And allow yourself to pause and feel and celebrate that. It is okay if emotions come! They are energy in motion and letting go of some of that stuff. Take a couple of more breaths and then allow yourself to move forward in your day from this space of acknowledging all that you have done this year. This may be something you want to do with your students to remind them of their own growth over the year.

Sometimes we can get stuck in what’s not working and what we haven’t done. I have found it so much more powerful to celebrate and acknowledge what IS working as it boosts my confidence and inspires me to continue with enthusiasm. And you can do this on a daily scale as well! Let’s take a moment to do it right now. I want to focus on the little things you do each day!

Celebrate those as they are the daily action steps that get you to the bigger goals.

Thank you for joining me on Conversations with Carman - A podcast for Educators Make sure to subscribe and follow this show on your favorite platform.

My Website www.sphericalhealing.ca for more information about me and my programs.

FYI, the website is currently being updated to reflect my new programs for teachers.

Email me at carman@ sphericalhealing.ca The Happy Healthy Teacher - a private FB page to support educators - https://www.facebook.com/groups/435415954624568

And for those of you who are local, I’m hosting a Ranch Yoga and Meditation workshop Saturday, June 25th at 10 am at my place. Check the show notes for the link for tickets via Eventbrite. https://www.eventbrite.ca/e/ranch-yoga-and-meditation-tickets-355175157457