Health and wellness, a subject that can make us cringe... but it doesn't have to! Join Twiler and her specials guest, Health & Wellness Coach, Tanja Simmons, as they break down and motivate us on taking the steps to enouraging a better body & way of living. It's not too late to reset the clock! IG @tanjaspeaks Email: tanjaspeaks@yahoo.com IG @twilerportis FB @twilerportis http://www.twilerportis.com Download our app today - Morefreedom Today Text "Freedom" to 713-528-8382 & become a part of our community