Hey hey my fellow warriors, this is Debs and you’re listening to the Menopausecast, the show that helps you through the fog and empowers you to rock your menopause and beyond - at The Menopausecast we’re a lot straight talking, we’re no fluff but with just a little bit rock and roll!In this episode, you'll meet Tamara Rodriguez. My friend from afar, my twin from across the ocean, I am thrilled to be chatting today with Tam who is going to literally blow your mind! We talk about her past career and why she felt forced into taking a step back from it, but how it actually opened a door to a new lifestyle, a new venture, a new business and a whole new way of living. This is one you don’t want to miss. Stay til the end to hear Tam's Meno-music choices!Connect with Tam here:https://www.instagram.com/tam.healthcoach/Websitehttps://www.workwithtam.ca/Buy the bookhttps://www.amazon.ca/Habits-Chronic-Health-Guidebook-SICKcare/dp/B0CJ4KHRYP/ref=sr_1_1?crid=WI09KGUOZREY&keywords=tam+ara&qid=1699816927&sprefix=tam+ara%2Caps%2C155&sr=8-1