Project Underdog Podcast Episode 19 - 3 Hacks To Combat Depression

Fasting Benefits from Dr. Tracey Marks:
https://youtu.be/5fPfNc6xMMU?si=xZn7iM0Wxs9IBqH8

Wake Therapy explained by Dr. Tracey Marks:
https://youtu.be/do09DnVi3f0?si=pz0xejN0-ofXZHgL

Sauna for depression:
https://youtu.be/dMRsbvMzs9M?si=OqXrcE0jJg5P_g5h

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