Today we’ll revisit some confusing aspects about poop, withholding, and constipation including:digestion and foodthe wonders of gelatintoo soft snaking foodpracticing the negative behavior*why slowing down everything can helpBuy Oh Crap! Potty TrainingJamie's HomepageJamie's PatreonJamie's InstagramBristol Stool ChartJamie’s IG slides on PoopLearn more about your ad choices. Visit megaphone.fm/adchoices