Have you felt like you've been saying more yes than no in your life? Like you have a voice but the volumes turned all the way down to a zero...I know I did!

This episode is all about recognising how much you sacrificed yourself just because you didn't want to step on anyones toes and how it's negatively impacted your relationship with yourself. So if you feel like you need someone to call you out on your behaviour and help you take your power back, keep on listening.