Today, Trish Tutton joins the show to discuss the passion behind her work as a speaker and mindfulness teacher. After long stint in a stressful career and a shocking loss, Trish realized that while stress is unavoidable, it doesn’t have to dictate our lives. Now, she lives her dream of helping hard-working professionals around the world cope with their stresses through the power of mindfulness, all because she saw a need that she could fill.

“Between two dots – really, the value is in that line: the journey.”

“I kind of became an accidental entrepreneur because I essentially took a skill that I had and I saw a need for it and I though, ‘How can I solve this problem?’” - Trish Tutton

Episode Highlights:

0:57 – Hafiz introduces Trish

2:51 – From Trish’s upbringing in Suburban Ontario to finding activism and love in Banff

10:06 – How she turned her passion for yoga into her career

15:29 – Her experience of self-actualization through entrepreneurship, and how she stays mentally well

23:07 – A message from our sponsors

25:00 – The advice that Trish would give her younger self

34:56 – The major loss that became a catalyst for positive change in Trish’s life

39:39 – The impact that she wants to have on the world, and the people who have impacted her the most

50:02 – What’s up next for Trish and her business

53:27 – How you can support Trish’s work and book her services

Connect with Trish and support her work:

www.trishtutton.com

appointments: calendly.com/callwithtrish/trish30?month=2023-02

IG: @trish_tutton

Sponsors of this episode:

Bloom Benefits: www.bloombenefits.ca

Iridium: www.irsnavacord.com

Fit Kitchen: www.fitkitchenfood.com

Disclaimer: The views and opinions expressed by the hosts and the guests do not necessarily reflect any agency, organization, or affiliated companies