Today, Hafiz’s friend and mentor Cynthia Watson joins the show to share all the good she does as Chief Evolution Officer for the charity Vivo for Healthier Generations Society. With a wide range of experience in health care, social economics, and community well-being, Cynthia loves to develop and implement new ways to help people connect with each other and live healthier, happier lives. Join Cynthia, Gilbert, and Hafiz for a discussion about her journey to and through health care, the little things that we can do to help one another, and what it means to evolve.

“Between two dots – really, the value is in that line: the journey”

“How you see the world is really how you change the world” – Cynthia Watson

Episode Highlights:

0:00 – Gilbert introduces Cynthia.

2:11 – Cynthia’s upbringing in Geraldton.

4:50 – How a music therapy opportunity launched her career in health care.

7:52 – How Cynthia strives to help make life better for people in nursing homes.

13:02 – The moments of anxiety that have shaped her life for the better.

16:59 – Cynthia's strategies for dealing with fear and stress.

19:30 – The project that she is working on to bring silence and intention to people's lives.

23:27 – A message from our sponsors.

25:20 – What it means for Cynthia to be a Chief Evolution Officer.

33:19 – The gamechangers in her life.

36:51 – What Cynthia believes her purpose to be, and what makes her happy.

42:33 – Her wellness regimen.

45:31 – How you can support Cynthia and her work.

Connect with Cynthia and support his work:

email: cwatson@vivo.ca

IG: @vivoyourlife

Twitter: @vivoyourlife

Sponsors of this episode:

Bloom Benefits: www.bloombenefits.ca

Zelos: www.zelosglobal.com
Cheap Therapy: email hello@betweentwodots.com with the subject “Cheap Therapy”

Disclaimer: The views and opinions expressed by the hosts and the guests do not necessarily reflect any agency, organization, or affiliated companies