In this episode you will get to know Manda and Sam's definition and fine line between self care and selfishness. Everybody needs time for themselves to relax, destress and take a load off. We are here to tell you that it's not selfish to do so!

Sam wrote a blog post about this very topic on her blog "A Day in the Life." Follow the link below to read!

https://samanthakoterba.substack.com/p/a-journey-to-healing

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Manda IG - @h0llyw00der   |  Samantha IG - @samanthakoterba Email - marbledview22@gmail.com  | Text - 704.774.5515

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