This episode is so good! Perfect for inspiration heading into 2024. I talked with Dr. Desiree Walker to get her POV on self-love and all things health, wellness, and dentistry. Desiree has a contagious energy that makes you believe you can do anything. She is one of the most kind and caring people I've met. She built her dental practice from the ground up, but her passion also lies in her ability to help women make changes in their lives. She is a coach through and through and is decorated with accomplishments in the fitness world (see bio below). I'm excited to be able to share this human with you all because she makes magic happen and self-love blossoms. Tune in now! After this pod was recorded I signed up with Desiree for her to be my coach for nutrition (an area that needs improvement). Her words inspired me to make a change in my own life. I'm so excited for the journey ahead. I'll keep y'all posted. @MrsLaurenElizabethJones | MrsLaurenElizabethJones.com Meet Dr. Desiree Walker @femmestrongfit | femmestrongfit.com Dr. Desiree Walker, is the founder of Femme Strong - a female empowerment brand and online fitness and nutrition coaching for women. She has been in the fitness area for over 2 decades with three powerlifting world records, a Powerlifting World Championship title, and three appearances on American Ninja Warrior, a former IFBB pro fitness competitor, Boston Marathon runner, a nationally ranked triathlete, and a few CrossFIt competition wins sprinkled throughout the years. Outside of fitness coaching, she is the owner and dentist at Lumbe3r River Dental, a general dental practice which she built from the ground up in her home town. Her passion though lies with helping women transform from the inside out - empowering them to embrace their strength and become their healthiest, strongest selves.