Hi, I'm back.  I think?  I had a huge shift post excision surgery in July and now feel as though everything I thought I had learned and experienced on this healing journey is now mute.  I'm back at square one.  Yay....  But seriously, it's okay.  WE ALL go through chapters and this begins the next chapter in my story.  Honestly, looking at the traumas and changes I've had to endure in addition to the fun of a chronic illness and mental health changes, it makes sense that my old ways have to be evaluated.  In the past 2 months, I threw away every episode I had planned, I took a break, and honestly quit most things.  I'm now forcing myself back out there to find the happiness.  Excuse me, find the UNICORNS AND RAINBOWS in life.  This is the beginning of that journey and I'm starting with a reintroduction to fitness.  Join me to hear a bit more on how I feel changed and my initial steps to finding a new gym.  Future episodes will recap my fitness journey and we all find out together was it worth it!