Ever heard the phrase YOLO?  You Only Live Once .. what a trendy phrase.. But one with some weight when you slow down to really think about it.  You do only live once, and that means you should do ALL THE THINGS that bring you happiness.  Part of that can include the scary experiences.  In this episode, Kailey discusses jumping off a boat into a swarm of sharks.... INTENTIONALLY.  Shark alley was the must do activity during her recent trip to Belize and with all the enthusiasm YOLO could bring, Kailey was first off that boat.  Adventure driven mindset was the first and has been a key tool towards healing and acceptance.  Tune in to hear more details!

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