In this week's episode I had the pleasure of catching up with an old High School classmate of mine. Bern Fahey, PhD was a D1 college lacrosse player and went on to get her PhD in psychology, focusing on athlete injuries. We had a super interesting conversation and Bern shared some excellent advice based on her experiences all those years ago. I hope you enjoy!

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Logo design by Rebecca Van Aken. Music by Katie Van Aken.

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