In this episode Erika & Ashley examine the upper four chakras of the 7 chakra energy system, the heart, throat, third eye and crown chakras. They discuss their own experiences and Erika tells the story of how she managed her graves disease diagnosis by healing her throat chakra.

Resources:

The Complete Guide to the Chakras by April Pfender

The Heart Alchemist - Your 7 Powerful CHAKRAS Explained! Best Way To Balance Them!