In October 2021, I got diagnosed with an autoimmune disease and it shook my whole world up. I was only 27 years old at that time and I was instantly faced with my own mortality. I lived in a high-stress mode for years without realizing it. At that time, I asked myself, why did this happen to me? But looking at the situation now, I realize it happened FOR ME. If it wasn’t for the disease, I wouldn’t be where I am today, viviendo mi mejor vida en México, amiga!

I know many Latina therapists who feel burned out, stressed out, and constantly tired. That’s why I recorded this podcast episode. To open your eyes to all the possibilities because you can have it all! Tune in as I share with you my story of getting diagnosed with the autoimmune disease, what decisions I had to make to change my life, how this experience helped me to support my clients in a deeper way, and much more! Lista? Let's get into today's episode!

In this episode, I chat about:

• How burnout affects our bodies
• How our bodies deal with traumas
• When I got diagnosed with my autoimmune disease
• Being in a constantly high-stress mode
• Why do I attract a lot of clients that are healing
• How my autoimmune disease allowed me to serve my clients in a deeper way
• The best decision I have done for my physical and mental health
• Why many therapists don’t take advantage of their health benefits
• How taking a break from your job can be beneficial
• Prioritizing your health and setting boundaries

Connect with Liz:

• Come say hi on Instagram or TikTok @lifewithhliz
• Join my FREE workshop How to Double Your Private Practice Income With Coaching on January 28, Saturday 11 AM CST
• Apply for 1:1: private coaching

Resources from this episode:

• Episode 7: Healing and Building a Coaching Business With Suleyma Garcia