Welcome to another episode. Today I talk about self sabotaging and my experiences with it.The importance of asking accountability but also to identify the triggers and where it comes from. I cover tips on how to ‘unprogram’ your mind and heal from self sabotaging and the importance of being in a safe environment with an empathetic support system.You can listen to the podcast on Youtube-Don’t forget to follow my socials:Insta- @healwithmaisyLeave your opinions below!#healing #selfsabotage #spirituality #wellness #podcast #healingpodcast #mentalhealth