Have You Ever One-dered??: Recent Episodes
wheres.chloe.media
If you haven’t been able to take possession of your mansion yet (or you don’t ever plan to) then learning to make living in a small space workable might be just the burgeoning skill set for you!
Life is for living,
C :)
A migraine influenced episode, but still trying to keep it light. Hope it helps!
Here with you,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s SIXTY-TWO installment song (Year Two!) is from Artist: Chicago
And is called “If You Leave Me Now.”
It is from their eighth studio album: Chicago X
You can listen to their album version of the song here: https://youtu.be/-9_d-sFhmRM
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
-
We made our way back to another Travel Thursday yay
Make your life easier: Here are some things you can just straight up not bring on your next trip (or perhaps replace with something better).
Here’s to simpler endeavors ahead!
C
The 21st Century has changed A LOT of things about the medium. We’ve come a long way!
And it’s been quite a journey, by no means exhaustive. So if you didn’t hear about a show that you know was a big deal, don’t worry! Its lack of inclusion isn’t a commentary on my opinion.
Your eyes are one of the gateways to your brain; be intentional about what you watch,
C
OH MY WORD.
I don’t think I’ve ever done this before in 4+ years!
I broadcast live, and recorded for on demand distribution, this entire episode and then completely forgot to actually DISTRIBUTE it what the crap
Well, if you ever needed proof that the relative importance of things has next to no bearing on whether or not I’ll remember them, this is it.
Because this show is very important to me. And yet here we are ¯\_(ツ)_/¯
Well anyway, please enjoy this discussion on beautiful places whenever it makes its way to you.
I apologize for the delay!
Thanks a million for your patience,
C
(good gracious i can’t believe it)
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s SIXTY-FIRST installment song (Year Two!) is from Artist: Seals and Crofts
And is called “Summer Breeze.”
It is from their fourth studio album of the same name: Summer Breeze
You can listen to their album version of the song here: https://youtu.be/GQQbjpomexo?s...
You can listen to the Isley Brothers cover here: https://youtu.be/-NkuMZjiqk8?s...
And you can listen to the Type O Negative cover here: https://youtu.be/XNo7ZZryuSQ?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
-
What does this title make you think of?
Find out what it made me think of, and what it’s really about. It won’t be disappointing, but hopefully will be incredibly useful.
More things are possible than you realize,
C
It’s encouraging to know that a process of evolution can also be an opportunity.
Thanks for being here,
C
Sometimes they say “save the drama for your mama,” but when it comes to these shows I have to disagree.
Don’t be the anti-hero of your own story,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s SIXTIETH installment song (Year Two!) is from Artist: The Spice Girls
And is called “Spice Up Your Life.”
It is from their second studio album: Spice World
You can listen to the album version of the song here: https://youtu.be/NG2i4d8xOMo?s...
You can see the unexpected video: here https://youtu.be/9wfpXI5PKlw?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
HAVE FUN WITH THIS ONE!
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
-
Let me encourage you with the idea that it’s not always a bad thing.
SES continues.
Wirklich glad you’re here,
C
Need a hiding place for all that sweet sweet cash money you have lying around?
It can’t just go in the banana stand-
Have fun, be careful,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTY-NINTH installment song (Year Two!) is from Artist: John Mayer
And is called “3x5.”
It is from his debut studio album: Room For Squares
You can listen to the album version of the song here: https://youtu.be/ucbHPYCUtek?s...
No video, but there are multiple live performances that you could also seek out.
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
[ Poetry Time below ]
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
POETRY TIME
Here Together
by W. S. Merwin
These days I can see us clinging to each other
as we are swept along by the current
I am clinging to you to keep you from
being swept away and you are clinging to me
we see the shores blurring past as we hold
each other in the rushing current
the daylight rushes unheard far above us
how long will we be swept along in the daylight
how long will we cling together in the night
and where will it carry us together
Nope, it’s not an accident.
Yes, today’s episode is similar in length to a voice text I might leave lol.
Tell the air pressure to go back up :(
C
Why twice in a row? Pop in and I’ll tell you.
We’re making our way into the 80s and 90s today, and things are starting to get uncomfortable onscreen. (Uh oh!)
Who do we think we are?
C
We’re making our way into the 70s and 80s. As the world changed, so did the way we attempted to represent ourselves.
Big laughs, big aspirations,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTY-EIGHTH installment song (Year Two!) is from Artist: Real Estate
And is called “Freeze Brain.”
It is from their sixth studio album: Daniel
You can listen to the album version of the song here: https://youtu.be/ZLNseaX2ewc?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
-
Back at it again with the pink thumbnail. Our SES (Summer Encouragement Series) continues-
Grateful to be able to share these thoughts with you.
One day at a time,
C
It’s not a wild assumption to figure that you might now or one day own at least one Apple device. And if that’s the case, some of these things might be just what you need to make the use a little safer.
There’s so much going on,
C
Let’s keep going!
(An unusual episode featuring a melancholy host trying to keep it light, and an untimely interruption.)
We’re looking, during this seminal year of American history, at some of the media that has helped shape this nation-and the way everyone views it.
Let’s keep going,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTY-SEVENTH installment song (Year Two!) is from Poet/Songwriter and Composer: James Weldon Johnson and his brother J. Rosamond Johnson
And is called “Lift Every Voice And Sing.”
You can continue to listen to (or watch) the most recent Super Bowl performance of this song (by Coco Jones) here: https://youtu.be/kcMMBhIY5Zw?s...
And you can hear or see countless artists performing this impactful song across time, just by doing a simple search of the title.
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
-
Back to more America trivia fun, though some of these do ask for some additional critical thought.
It’s not super great to insult someone on their bday,
C
Perhaps it might be encouraging to you to consider the way the idea of abundance interacts with your life. Or the ways that it could?
Our SES continues, giving us the chance to do just that.
Don’t take intentionality for granted,
C
Which shows shaped the way America sees itself and the way the rest of the world sees it? There are several to consider. How many have you seen?
You should be represented too,
C
You only turn 250 once! So we’re starting celebrating early :)
How much do you know about the US? Enough to go on a quiz show??
Good luck,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTY-SIXTH installment song (Year Two!) is from Artist: Idles
And is called “A Hymn.”
It is from their third studio album: Ultra Mono
You can listen to the album version of the song here: https://youtu.be/BJHn6ab-DtE?s...
And you can watch the quietly beautiful, tear-inducing video here: https://youtu.be/eYGtGcJ8rKw?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
-
A little shorter today, thanks in advance for understanding.
Not all the eastern islands (which of course is relative depending on where you currently are), but a particularly island nation whose ideals might benefit us all.
Hang in there,
C
A few directives that might be helpful to consider as we move into another installment of our SES (Summer Encouragement Series)
I’m so grateful that you’re here,
C
Change is a given in life, and since it comes to us all, there are lots and lots of ppl who are going to experience it on a professional front.
More than once!
When’s the last time you thought about what you’d like to do? There are some pretty interesting careers still available out there-
Something to think about,
C
Sometimes the body can take care of itself (and you) without any medical intervention. Very interesting.
Take a break,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTY-FIFTH installment song (Year Two!) is from Artist: Janelle Monaé
And is called “Django Jane.”
It is from their third studio album: Dirty Computer
You can listen to the album version of the song here: https://youtu.be/mhV23uUBOhA?s...
And you can watch the video here: https://youtu.be/mTjQq5rMlEY?s...
You can watch the entire film (emotion picture) here: https://youtu.be/jdH2Sy-BlNE?s...
And you can see the rest of her explanation of the song lyrics here: https://genius.com/a/janelle-m...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
-
Has something been keeping you from taking a trip on your own? It’s more accessible than you think.
Keep an open mind,
C
I’m so stoked that we’re doing this! We started earlier this Spring, going through challenging behavioral patterns that tend to plague some people, but that ultimately can be healed.
We’re continuing today. (Do I have this one??)
You might not be a sibling, or an eldest, or even someone who identifies as female, but this is something that everyone needs to understand.
So glad you’re here. Take a load off for a little while,
C
But you know we can’t leave it there.
The SES (Summer Encouragement Series) continues!
Hop in, let’s keep going,
C
Turns out some popular house features aren’t all they’re cracked up to be, according to some. But what do you think? You’re the one that gets to live there :)
Think about it,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTY-FOURTH installment song (Year Two!) is from Artist: Green Day
And is called “Welcome To Paradise.”
It is from their second and third albums: Kerplunk and Dookie
Below are both for comparison (and I didn’t even get a chance to mention the instrumental interlude!)
You can listen to the earlier album version of the song here: https://youtu.be/zQ-qFkCLqLc?s...
You can listen to the remake of the song here: https://youtu.be/iOcrKFiB_ts?s...
And you can watch the video here: https://youtu.be/qJgHyZ_ajnY?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
[POETRY TIME BELOW]
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Torn Map
by Naomi Shihab Nye
Once, by mistake,
she tore a map in half.
She taped it back, but crookedly.
Now all the roads ended in water.
There were mountains
right next to her hometown.
Wouldn't it be nice
if that were true?
I'd tear a map
and be right next to you.
Please stop by, come in, sit down, and partake of some encouragement :)
It might do ya some good,
C
If there’s a child or children in your life who you have impact or influence over, would you like the connections you have with them to remain into adulthood?
Is that possible?
It’s possible to lose them, and many people do, but it’s also possible to save and deepen them.
Thanks for listening,
C
Not Alcohol! Other things :)
There are a number of healthful and helpful drinks you can partake in (some concurrently) that have elements that have been shown too mitigate stress and anxiety. Do you have any of that coming this week? This life?
Drink up,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTY-THIRD installment song (Year Two!) is from Artist: Two Steps On The Water
And is called “A Little Bit Scared.”
It is from their debut studio LP: God Forbid Anyone Look Me In The Eye
You can listen to the album version of the song here: https://youtu.be/LQfMI4hgkAg?s...
And you can watch the video here: https://youtu.be/--4cjApMfpQ?s...
You can listen to the entire album here (including the highly recommended 2nd track, My Medusa): https://youtube.com/playlist?l...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
-
We’re back!
Quite a lengthy break to think about the beginning of our conversation on this concept, but we’re in it now.
Come listen, consider, respond.
I’m glad you’re here,
C
SES (Summer Encouragement Series) continues!
Is it possible to have someone else’s “perfect” summer?
Hmm,
C
More pleasant ways to think about how life in the US is different from the rest of the world.
Together,
C
What if you just up and decided to change something?
You can do that, you know :)
Think about it,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTY-SECOND installment song is from one of my favorite Artists: POND
And is called “Colouring The Streets.”
It does not feature on any of their albums, but instead can be found on the soundtrack for the Australian documentary film: Spirit Of Akasha
You can listen to the album version of the song here: https://youtu.be/f65K7mGR0k4?s...
And you can watch the rest of the Falzon interview here: https://youtu.be/Cc78nmC6Z40?s...
And if you’d really like to see the film, check out access to the The Surf Network if you can. It’s a real thing!
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
[SEE BELOW FOR THE POEM]
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
PS: Here’s Poetry Time (again)-
Those Days
by Mary Oliver
When I think of her I think of the long summer days
she lay in the sun, how she loved the sun, how we
spread our blanket, and friends came, and
the dogs played, and then I would get restless and
get up and go off to the woods
and the fields, and the afternoon would
soften gradually and finally I would come
home, through the long shadows, and into the house
where she would be
my glorious welcoming, tan and hungry and ready to tell
the hurtless gossips of the day and how I
listened leisurely while I put
around the room flowers in jars of water—
daisies, butter-and-eggs, and everlasting —
until like our lives they trembled and shimmered
everywhere.
Charming, quaint, humorously outlandish, fancy, celebratory, dramatic, polite, delicious, REAL.
It might seem like a lot of posturing or exaggerating from the outside looking in, but America is more than just it’s reputation.
Although sometimes, it’s exactly as you’ve heard :)
It’s not all bad,
C
What’s the story, morning glory?
(No this ep isn’t about Oasis lol)
However you feel rn, it’s okay,
C
We’re at it again with more hobbies that might provide just the diversion you’ve been looking for. Whimsy, passion, fun anyone?
Broaden your horizons,
C
Let a hobby (old or new) be just the diversion you need to improve your mental and brain health. Perhaps even emotional, physical, and spiritual as well.
You have time,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Two Years Ago we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTY-FIRST installment song is from one of my favorite Artists: Sleater-Kinney
And is called “Hot Rock.”
It is the title track from their 4th studio album: The Hot Rock
You can listen to the album version of the song here: https://youtu.be/zREs5axxrmQ?s...
And you can listen to the entire album here (as you should): https://youtube.com/playlist?l...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
[SEE BELOW FOR THE POEM]
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
PS: Here’s Poetry Time-
DON'T HESITATE
by Mary Oliver
If you suddenly and unexpectedly feel joy,
don't hesitate. Give in to it. There are plenty
of lives and whole towns destroyed or about
to be. We are not wise, and not very often
kind. And much can never be redeemed.
Still, life has some possibility left. Perhaps this
is its way of fighting back, that sometimes
something happens better than all the riches
or power in the world. It could be anything,
but very likely you notice it in the instant
when love begins. Anyway, that's often the
case. Anyway, whatever it is, don't be afraid
of its plenty. Joy is not made to be a crumb.
Glad we continued this! We get to talk about one thing you proly don’t need, and another that perhaps you really do. (Plus lots more.)
Enjoy your trip,
C
Y’all, I am two-question-mark-level incredulous about this situation. Come on in; this is important.
You can still be you AND care for others,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTIETH installment song is from Artist: Edwin Starr
And is called “War.”
It is from his 3rd studio album: War And Peace
You can listen to his album version here: https://youtu.be/hZJRJpbGkG4?s...
The Temptations album version here: https://youtu.be/b0e6Ymjajn8?s...
And watch the video here: https://youtu.be/01-2pNCZiNk?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
If you have a trip to somewhere coming up, and you’d like to have items with you that have a good chance at increasing convenience, ease, and/or comfort- I can vouch for a bunch these items, or their similarly useful counterparts.
Safe travels,
C
READ DESCRIPTION: Édité. Oh boy was there ever a not-caused-by-me technical issue today! Thankfully I make a simultaneous backup recording of every episode (seriously) but the mic I use for that has a slightly different sound quality from the main mic. So if you notice a difference, that’s why. Crisis averted!
And now..
We did it! We considered every single one :)
Inhale Joy, Exhale Satisfaction.
Did you figure out what you want?
C
It’s a few strong suggestions of what NOT to do, from ppl who have seen some tough things.
Free will is a gift,
C
What if a little time in nature is just what you need?
(Or a lot.)
Deep breaths, fresh air,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FORTY-NINTH installment song is from Artist: Alice Coltrane
And is called “Wisdom Eye.”
It is from her 9th studio album: Eternity
You can listen to the album version here: https://youtu.be/shOfu810phM?s...
And meditate to the entire album here: https://youtube.com/playlist?l...
There is no music video for this song, but here is that incredible piece of artwork that it helped to inspire: https://youtu.be/shOfu810phM?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
We had to finish it, you know?
Not just to clear something uncomfortable, but also so you can be equipped with the knowledge.
Hooray for authenticity,
C
PS: it’s a long E my bad
Spending some time clarifying the progression and emphasizing the importance of alignment.
We’re almost home,
C
How many of the things that ppl say to you are true, and how many are laying the groundwork for continued or future manipulation? Ugh.
Hate to have to ask.
But since we know it happens, let’s be a little bit better prepared.
Real care is real,
C
Update: Remembered and Found !
https://www.reddit.com/media?u...
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FORTY-EIGHTH installment song is from Artist: Duran Duran
And is called “Ordinary World.”
It is from their 7th studio album (and second self-titled) : Duran Duran
You can listen to the album version here: https://youtu.be/LiB1CfNmgf8?s...
You can watch the video here: https://youtu.be/FqIACCH20JU?s...
And if you’re interested in the full explanation of why some think this is a perfect song: https://www.youtube.com/live/8...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
It might feel prohibitive at the moment, but you will travel again. Maybe even soon!
What are you going to be wearing? Or very intentionally not wearing?
It’s a matter of import because you don’t need one more thing bothering you, especially something that could have been prevented.
It’s beautiful out,
C
I’m still tickled by these things ppl are randomly good at (and how they sometimes throw into stark relief things I am NOT good at lol) so I thought we’d come back.
For the whimsy.
It is needed.
Glad you’re here,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FORTY-SEVENTH installment song is from Artist: Peggy Lee
And is called “Is That All There Is?”
It is from her 42nd album (of the same name): Is That All There Is?
You can listen to the album version here: https://youtu.be/3sWTnsemkIs?s...
You can watch her perform it live the year is was released here: https://youtu.be/LCRZZC-DH7M?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Anything thing you’re good at? Okay, what about things you’re good at that aren’t super practical??
Take a break from the bad stuff,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FORTY-SIXTH installment song is from Artist: Mink Mussel Creek
And is called “They Dated Steadily.”
It is from their only album: Mink Mussel Manticore
(Makeout Party Girls also was a contender!)
You can listen to the album version here: https://youtu.be/Ef1poCQrNjw?s...
You can watch them perform it live ages ago here, in the same room where the album was recorded: https://youtu.be/6hac0FsXtaU?s...
If you really want to delve in, you can watch a reunion show they did a couple years after the official release (but over a decade after the band’s formation). It’s rough, but there are chapters if you’d like to hop around. In two parts.
-Part One: https://youtu.be/pHixvVR1c-g?s...
-Part Two: https://youtu.be/rTkSCZLdE9U?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
What would inspire someone to still be kind even after being mistreated?
Wouldn’t you love to know. Or perhaps you already do.
No malice,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FORTY-FIFTH installment song is from Artist: Tobe Nwigwe
And is called “I’m Dope.”
It is from his third studio album: More Originals
What did I say I would leave for you?? Let’s see-
You can listen to the specific album version here: https://youtu.be/ITlqTiKjH5Y?s...
And you can watch the music video (with all its excitement!) here: https://youtu.be/OkIjRPo1CW0?s...
The Breonna Taylor song: https://youtu.be/qCzxWZVrtDc?s...
The Tiny Desk: https://youtu.be/V71cl130ARg?s...
There are so many more things to listen to, see, and learn about this music. But that’s a start.
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Wanna peel back the curtain on the things that affect your life?
I do!
Sometimes you can’t.
But sometimes, you can.
Take a deep clean breath,
C
Want to have some fun that doesn’t require anything but your mind? No devices, boards, cards, dice, or accoutrements of any kind-
Take some of these games with you! The next time you’re:
-On a road trip
-Waiting in line for something
-Waiting for a show to start
-Hanging out at the beach
-Going for a walk or hike
-Going through security
-Staring impatiently at that restaurant buzzer
-Backstage and nervous
-Rained out and stuck at the hotel
-Experiencing power and/or wifi outage
-Trying to reduce screen time
There are so many applications :)
Here’s to endless opportunities to enjoy the ppl you’re with,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FORTY-FOURTH installment song is from Artist: Sting
And is called “Fields Of Gold.”
It is from his fourth studio solo album: Ten Summoner’s Tales
You can listen to the single version here: https://youtu.be/wIbpc6QFXso?s...
And you can watch the music video here (someone made a lyric video): https://youtu.be/x8IN2NVS4f0?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Gosh, what can I say about this?
Here: If you have the knowledge (or even the sneaking suspicion) that sometimes you do things for others in a way that might end up being damaging to your sense of self, even if it feels like it’s coming from a good place, please listen in.
I’m probably rooting for you,
C
(Read this first.)
THANK YOU FOR BEING HERE!!!!! I didn’t get to say it at the very end, so let’s start there.
This episode is packed
It used to bother me a ton when I would plan too much for a show and then not get all of it in, but I know now that that’s just how it goes sometimes! More humanity leaking through.
I’m happy about the poem I chose, but I didn’t want to shortchange other elements, so I decided at the end to read as much as I could, so you could hear some of the lilt, and include the rest below :)
Allow, if you will, the slightly unfinished sound at the close to evoke for you the idea that there is always more to come.
This Morning Again It Was in the Dusty Pines
by Mary Oliver
Not in shyness but in disgust
the owl
turns its face from me and pours itself
into the air, hurrying
until it is out of sight —
and, after all,
even if we came by some miracle
upon a language which we both knew,
what is it I might say
there in the orange light of early morning,
in the owl's resting time,
that would have any pluck and worth in it? —
not admonition, or blame,
and not recrimination,
and not, I say, unholy weeping,
and not, for god's sake, any bending of the knees
in the cold and rough grass
under its gold and glassy eyes
which, in such a conversation, you must imagine
turned upon you.
So l cannot improve upon the scene
as it happens:
my opportunity
and my stony silence
as death
rises up —
god's bark-colored thumb -
and opens the sheath of its wings
and turns its hungry, hooked head
upon me, and away,
and softly,
lamp-eyed,
becomes the perfect, billowing instrument
as it glides
through the wind
like a knife.
What else can I say?
C ^_^
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FORTY-THIRD installment song is from Artist: Ms. Lauryn Hill
And is called “Doo Wop (That Thing).”
It is the lead single from her debut (and as yet only) studio album: The Miseducation of Lauryn Hill
You can listen to the single version here: https://youtu.be/wIbpc6QFXso?s...
And you can watch the powerful music video here: https://youtu.be/T6QKqFPRZSA?s...
The 20-page paper! https://iaspm.org.uk/iaspm/wp-...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Make your own life work for the real you!
Your mind is a terrible thing to have judged by someone else,
C
Head’s up: We spend a lot of time talking about silence, and yes I see the irony.
Inhale, exhale,
C
Before we stop talking about this (for now), let’s see if we can understand others a little better.
Because hopefully, by now, you understand your own financial health and situation more than you did when we first started discussing this.
But what’s going on with your neighbors, your family, your friends? Though they may not tell you specifically, we can look at some of the trends and recommendations and make inferences and observations.
Trying to save more money, like everything else you do, impacts the way you show up in your community and in the world at large. So it helps to understand where we are and where others might be as we aspire towards a life where we feel secure and happy, and a society where everyone has access to what they need.
Keep going; you can do it,
C
Any day is a good day for renewal if that’s the day that it strikes you to move towards it.
But sometimes now feels (or is) better than before.
Happy First Full Week of Spring!
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FORTY-SECOND installment song is from Artist: Japanese Breakfast
And is called “Be Sweet.”
It is the lead single from her third studio album: Jubilee
You can listen to the album version here: https://youtu.be/LgBhQyRZ4To?s...
And you can watch the X-Files themed music video here: https://youtu.be/2ZfcZEIo6Bw?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Not a song! And not a lengthy a discussion of the show this is a quote from.
But something altogether.. different.
So glad you, and your mind, are here,
C
Boy oh boy, there’s a lot here.
Be encouraged in the fact that even your complex desires can be valid.
Thank you so much for being here on this journey,
C
We’ve been talking about saving money for awhile and mostly getting practical advice from average, money-spending people.
But what do the big experts say? Is it going to be useful? Can we make it a worthwhile part of our plans?
Let’s see,
C
Stories of real people choosing to show real kindnesses, large and small, to other real people.
Opportunity + Capacity + Awareness
It’s your choice,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FORTY-FIRST installment song is from Artist: Paramore
And is called “Misery Business.”
It is the lead single from their second studio album: Riot!
You can listen to the original album version here (someone made a lyric video!): https://youtu.be/qV7IhHFnhJc?s...
And you can watch the music video here: https://youtu.be/aCyGvGEtOwc?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
This is the continuation of what we’ve been discussing for quite awhile now-
That it is okay to want.
And perhaps by acknowledging what you want, it can help you to ascertain who, and how, and where you’d like to be.
To possibility,
C
Bring what down?
The levels.
The noise.
The overstimulation.
The stress.
The cortisol.
The OVERWHELM.
Embrace softness and care,
C
Interesting little anomaly today! Don’t worry; everything is fine.
Not planning on taking it out so I hope it’s not too distracting. Thanks for your patience!
We’re still talking about saving money, and ways that saving even small amounts over time (in the midst of your other financial obligations) can make a notable difference in your financial health.
Keep at it! I know know know that it’s hard sometimes. But we’re all still here attempting to move forward, towards the future that we’d like to see.
You’re not alone,
C
Go have some fun! You need it :)
Bonus: Let’s not spend any money if we can help it.
Good luck,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FORTIETH installment song is from Artist: Metric/The Clash At Demonhead
And is called “Black Sheep.”
It is featured in both the film and the soundtrack for the film: Scott Pilgrim vs. The World
You can listen to the original album version (with Emily) here: https://youtu.be/G-FpCc434Do?s... (couldn’t find the audio for the update on YT)
And you can watch the film version (with Brie) here: https://youtu.be/1xcSDYy3Dl4?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Such joy!
Such resilience!
Such inadvertent humor!
Such potential.
Don’t despise the day of small things,
C
The deeper we get into this, the more opportunity we find.
Thanks tons for using your free will to be here. It means a lot to me,
C
It’s good for you, me, everyone, all of us.
We should talk about it more, and live it even more than that.
I hope this day bring you joy,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTY-NINTH installment song is from Artist: Anita Baker
And is called “Giving You The Best That I Got.”
It’s from her third studio album, also called: Giving You The Best That I Got
You can listen to it here: https://youtu.be/gKGj8XwooYQ?s...
And you can watch the music video here: https://youtu.be/drKJxKyv5Eg?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Let’s get back to some overt Black history discussion before the month ends! There’s so so much to consider-
Upsettingly brilliant.
Take a deep breath (and stop dehumanizing Black people),
C
Getting what you want doesn’t necessarily mean that desire abates.
But rest is okay too,
C
“… and am free.” Technical note: Excuse the cut off! I thought about correcting it, but I don’t think I’m going to. I’m not perfect, and I don’t need you to expect that of me. I would much rather that you allow me to me human.
Now normally, I am a human that is capable of doing a poetry reading while still being cognizant of broadcast and recording time. I’ve been a bit distracted lately, so bear with me. And thank you.
It’s a lovely poem, and we’ll do Wendell justice again.
Let’s continue talking about saving because apparently we really need to. For those of you to whom it is both accessible to think of saving, and it really matters where each dollar goes, put more of it towards places that are chosen by you.
I’ll see you tomorrow,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTY-EIGHTH installment song is from Artist: Ralph Tresvant
And is called “Sensitivity.”
It’s from his self-titled debut studio album called: Ralph Tresvant
You can listen to (and see) the shorter album version here: https://youtu.be/nHQMy-iCKwU?s...
And then you can watch the much extended version of the music video that I discussed here: https://youtu.be/xhfhVSUCLY4?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
CONTENT WARNING
This episode may not be for you right now, and that is okay.
It discusses thoughts surrounding fatal self harm.
We’re also reviewing ways to deal with it in your life, and the lives of those you may know, with the assistance of one specific recent example.
I’m not planning on taking it down, so it will still be here for you in the future.
There are so many different kinds of challenging thoughts and feelings that are, at their essence, temporary.
If you are equipped to listen to this today, that is okay too. You are also free to change your mind at any point and come back later.
Or, stay for the entire thing and utilize the conversation as an opportunity if you are able.
Thank you for continuing to be here,
C
We’re going to start talking about saving money, which is tough to do!
It’s tough to talk about and to actually do because so many ppl are in different, challenging, financial places.
Plus talking about money can make ppl feel jealous, awkward, inadequate, frustrated, or uncomfortable.
But we press on!
Please don’t give up,
C
I was thinking about making this episode a little shorter to give myself a break for the holiday.
Buuuut I ended up getting into talking about how things are going to turn out alright, and wanted to press on :)
Hope you do as well,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTY-SEVENTH installment song is from Artist: Charlotte Gainsbourg
And is called “Deadly Valentine.”
It’s from her fifth studio album called: Rest
You can listen to it here: https://youtu.be/nPhB_X6Dl-w?s...
You can watch the beautiful, tear-inducing (for me) music video here: https://youtu.be/LkyIVKbCfG8?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
I think it’s really important to acknowledge the validity of your own appropriate desires. Grateful to have the energy to be able to continue this.
Keep on truckin’,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTY-SIXTH installment song is from Artist: OutKast
And is called “Rosa Parks.”
It’s from their third studio album called: Aquemini
You can listen to it here: https://youtu.be/qrOKZeCdaRM?s...
You can watch the music video here: https://youtu.be/drsQLEU0N1Y?s...
Did you know that Chris Rock used to have a show?? I didn’t! They performed it live there: https://youtu.be/ObU2ghqWtB4?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Still looking for someplace with good weather and an affordable cost of living inside the US?
Hey, I got you.
Plus, Summer is coming,
C
February is a great time to remember that you should be learning about Black history all year long.
Let’s discuss a few challenging topics that might expand your independent study.
There’s no warning here, but there is an acknowledgment,
C
You can learn beautiful ways to do simple things by spending time abroad :)
Glad to have you here, wherever you are,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTY-FIFTH installment song is from Artist: Bloc Party
And is called “Octopus.”
It’s from their fourth studio album called: Four
You can listen to it here: https://youtu.be/pjCQX3fXGms?s...
You can watch the music video here: https://youtu.be/Un-ncqLyn0s?s...
(And yes, that deep yawn-like breath you hear at the beginning of the track is supposed to be there.)
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Ok, they’re not ALL warm all the time, but many of them are a lot of the time and that’s the part I’m choosing to focus on after this last week.
Need someplace where the cost of living and/or the cost of housing won’t run you into the ground trying to keep up? This is a valid goal at any age, so if you’re not living a location-dependent life rn, here’s more than a few places for you to consider (we’ll return to this later to chat about the rest)
So so glad you’re here!
Stick around, bring a friend-
C
We made it! We’ve now considered every word of this lengthy, complex piece. I feel accomplished :)
There are still nuances that I’d like to revisit, but let’s just hold onto these four parts for consideration to begin with. Not asking for blind agreement (I didn’t even have that!); I’m offering thoughts for contemplation.
At which point you can * act accordingly * and move forward from there.
Blessed to have you and your psyche here, even attempting a conversation like this,
C
Hunkered down today? Wanna hear some fun stories??
Hop on in with a warm drink and chill,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTY-FOURTH installment song is from Artist: The Cure
And is called “Just Like Heaven.”
It’s from their seventh studio album called: Kiss Me Kiss Me Kiss Me
You can listen to it here: https://youtu.be/1ASpBpT8bRQ?s...
You can watch the music video here: https://youtu.be/n3nPiBai66M?s...
You can hear Rick Beato discuss the musical structure of the song here: https://youtu.be/LPNHwwXh3Ks?s...
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
You haven’t lost January yet!
Want an easy win? Or a relatively easy win? Pick up one of these.
Glad you’re hanging in there,
C
We’re back! As we move through the complex ideas that this quote can hold, take your time with it. Stop and contemplate as you need. Keep yourself intact.
I’m so honored that you’re here,
C
Grateful for the work of Dr. Martin Luther King Jr, not just today but everyday.
Civil Rights? Heck yeah! Deal me in.
But what about other kinds of rights?
And why do we need to articulate them? (Why do others keep trying to deny them?)
Let’s start talking about it.
Smiling as I trudge forward,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTY-THIRD installment song is from Artist: Britney Spears
And is called “Toxic.”
It’s from her fourth studio album called: In The Zone
You can listen to it (with lyrics!) here: https://youtu.be/83AOwdfH1Z0?s...
You can watch the cinematic music video here: https://youtu.be/83AOwdfH1Z0?s...
(Did I say it looks like she’s wearing something a figure skater would wear? Because she’s also really mainly wearing well-placed rhinestones and her own skin)
Plus you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
I know, I know-
Flying can be stressful no matter what airports you’re passing through. But if you have some upcoming travel on the docket, keep an eye out for these spots in particular.
Struggles with things like flight delays, layovers, and security wait times may leave you feeling like your trip wasn’t the best idea after all. Or maybe just wishing you had taken the train or gone for a drive.
Sharing the data and some of my experiences! Perhaps you can concur? Or at least, after this, plan accordingly.
Margin is useful in so many places,
C
Spoiler Alert! If you haven’t been watching the playoffs, but you care about the results of certain games, maybe skip the first five mins or so. (Or just about a min or two after I say “Production Note”)
Want to try some new or unusual ways to get your nervous system back together? Look, I’m not putting ice on my wrists unless it gets really bad lol but there’s a bunch of workable options
Find joy, it’s still out there,
C
PRODUCTION NOTE- This episode is in two parts because of a self-induced technical issue. Thanks tons for your patience: The main body is in Part One and the poem is in Part Two. Please stay for both!!
For information on the rest, see the first part.
This is Poetry Time, and a chance to reorient yourself before you head back into the world,
Live,
C
PRODUCTION NOTE- This episode is in two parts because of a self-induced technical issue. Thanks tons for your patience: The main body is in Part One and the poem is in Part Two. Please stay for both!!
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTY-SECOND installment song is from Artist: Linda McCartney and Paul McCartney
And is called “Uncle Albert/Admiral Halsey.”
It’s from their only studio album together, and Paul’s second studio album as a solo artist, called: Ram
You can listen to the remastered album version of the song here: https://youtu.be/UvUkPtSheyg?s...
You can watch the semi-surrealist music video here: https://youtu.be/e1vxL_m3B8w?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Don’t love waking up with a headache :P
I aim to do something about it, right after this.
It’s going to get better,
C
It’s complex!
But it’s okay to be quiet sometimes. And you don’t have to fix everything at once. That’s encouraging.
Deep breath and exhale,
C
We’re inching towards this impending larger conversation about Burnout-
Today, by discussing Urgency
Take your time with it,
C
It’s a day to return to familiar routines for many, or perhaps begin new for some. Let’s not forget that being an adult doesn’t just have to be drudgery :)
Glad to be alive,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTY-FIRST installment song is from Artist: Kansas
And is called “Carry On Wayward Son.”
It’s from their fourth studio album called: Leftoverture
You can listen to the album version of the song here: https://youtu.be/2X_2IdybTV0?s...
You can watch the seventies style music video here: https://youtu.be/P5ZJui3aPoQ?s...
If you want to see the rest of the doc: https://youtu.be/I53Y57OcRlo?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Happy 2026!
whispers Hey, I have a little idea I’d like to run past you-
On to the next,
C
Let’s look at the final three, shall we?
Thanks for another incredible year-
Carry on,
C
We’re beginning a discussion of an important idea-
That the significance of your communication lies not just in what you say, but when, where, how, and to whom.
Stretch and reset,
C
“Out of the abundance of the heart, the mouth speaketh”
And how!
Let’s get into this a bit yay.
I hope you’re enjoying your limbo time,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTIETH installment song is from Artist: William Onyeabor
And is called “Heaven And Hell.”
It’s from his first studio album and ALSO a famed compilation of his work, respectively called: Crashes In Love and Who Is William Onyeabor?
You can listen to the adorably animated compilation album version of the song, released by David Byrne’s Luaka Bop label, here: https://youtu.be/gQFmsvPo6BQ?s...
And multiple artists took the song live (after Onyeabor removed himself from public life) in a performance here (at 35:34, check the vid description for the chapter link): https://youtu.be/QFr5Zw4JPnA?s...
Listen to the entire album! He was such a talent.
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
It’s not just 12 days of Christmas, you can have twelve of other things!
We’re continuing what we started Monday, talking about ways to increase your own positivity, happiness, joy.
Not in toxic ways! Authentically.
Merry and Bright,
C
*Poetry by L.E. Bowman
This is an emotional time of year!
Let happiness and joy continue :)
I’m so glad you’re here,
C
It’s a Song of the Week! (Can you hear the rain in the background?)
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TWENTY-NINTH installment song is from Artist: Wild Flag
And is called “Romance.”
It’s from their ONLY studio album (so far) called: Wild Flag
You can listen to the album version of the song here: https://youtu.be/xKplBq-9eSo?s...
You can watch the pink Volvo-laden (yayyyy) video here: https://youtu.be/olFRhgpeVRQ?s...
Bonus Live Studio performance: https://youtu.be/4RHg5_cHrQc?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Looking for a gift idea this holiday season for someone who likes to travel?
Here’s a few ideas!
Have an excellent day,
C
Can you get yourself mentally prepared for extra downtime?
It turns out that you can! Wanna try??
Let’s try,
C
A challenging, but ultimately incredibly kind and useful, thing that you can do for those you care about.
A way to be thoughtful in anticipation of a time where it will be difficult to think.
Be well,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TWENTY-EIGHTH installment song is from Artist: Level 42
And is called “Something About You.”
It’s from their 6th studio album called: World Machine
You can listen to the album version of the song here: https://youtu.be/WtKxEmuSxBc?s...
You can watch the (shorter version) video here: https://youtu.be/zpdQQoc-gkk?s...
You can catch the entirety of the interview about the song (that you got to hear a clip of) here: https://youtu.be/famv4_4Cc3U?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
You know what the pink means ;)
(Encouragement!)
Come, take a few moments.
I’m glad you’re here,
C
Unless you’ve ever had direct contact with official occupational therapy, you may not be aware of this model, but we’re using it as a precursor to a larger issue that we’re on the way to discussing.
Let’s start here though, with the idea that how you align the three elements mentioned in the title can make all the difference in.. everything.
So glad you’re here,
C
What would you splurge on with 10 million dollars??
Dream away,
C :)
Ha haha! I remembered: TYS
https://youtu.be/gSjM5B3QNlw?s...
It’s a Song of the Week! Thanks so much for your patience :) boooo migraine
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TWENTY-SEVENTH installment song is from Artist: The Fixx
And is called “Saved By Zero.”
It’s from their 2nd studio album called: Reach The Beach
You can listen to a version of the song here: https://youtu.be/euBzxXFEuA4?s...
Whoops! My migraine brain didn’t make it down to the portion of my notes where we were going to talk about the video. Succinctly? It’s abstract, symbolic, and VERY 80s. (Plus it features a little album-related Easter egg!) You can watch it here: https://youtu.be/JOiZP8FS5Ww?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
We had to come right back to this so we could talk more about its existence, but also ways to manage it. For yourself, for those around you, for your interpersonal relationships and happiness.
Rejection Sensitive Dysphoria.
So glad you’re here, truly,
C
Oh boy, how do we begin to describe this?
If you know what it is, then you may find this validating or clarifying.
If you don’t know (or have doubts), please listen.
Take a deep breath; the likelihood that someone is monstrously upset with you rn is actually pretty low,
C
Yikes! There a little technical issue-led surprise ending to this episode. Pleeeease don’t let that distract you from what we’re talking about. And thank you for your patience: Things can be tough sometimes on the way to where you’re supposed to be going
Speaking of going, if you’ve been stagnating and are planning for a refresh at the start of 2026, consider that there are things you could start pondering (or doing!) now that could set you up for more success as time continues on.
I’m so glad we’re all here,
C
Welcome to December!
Keeping it light and full of gratitude today.
Thanks tons for being here,
C :)
It’s a Song of the Week! Thanks so much for your patience :)
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
Some technical difficulties (mic went out mid show, amongst other things!) led to an editing and posting delay but now we’re here!
This week’s TWENTY-SIXTH installment song is from Artist: George Strait
And is called “Living And Living Well.”
It’s from his 21st studio album called: The Road Less Traveled
You can hear the original recorded version of the song here: https://youtu.be/jEKQa13ox4I?s...
You can also watch a live performance of the song here: https://youtu.be/BHj2BZAsQtc?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
I can hardly believe this is the culmination of the adult friendship series!
Let’s go out with some whimsy ;)
Happy Thanksgiving,
C
The time has finally come.
After everything we’ve been through in this series, after everything you’ve been through in your friendship, what do you do when it’s time to let go?
Let’s talk about separating from a real friend, ways that you can know if that’s the best next step, and how you can do it in a way that hopefully won’t burn bridges.
So grateful you’re here; take care of yourself,
C
We’re continuing our talk about love and the part it can play in your friendships (and all other types of human interactions!)
It’s a multi-faceted idea, so understanding its parts can be beneficial as you attempt to define and describe the affinity you have for another person :) ESPECIALLY for native English or English-only speakers
As I heard someone say yesterday, “Love is Everything” and the joy that it has the capacity to infuse your life with, and your connections with other people, is worth its challenges.
So so grateful that you’re here,
C
This is a big week around here, and not just because of the impending holiday in the US this week.
We’re coming down the other side of the mountain when it comes to this monumental adult friendship series!
And we still have a lot to cover before we’re finally done, so for that reason and at least one other ;) we’re spending almost this entire week wrapping it up.
Beginning today with Friendship and Love,
So grateful you’re here,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TWENTY-FIFTH installment song is from Artist: John Mayer
And is called “I Don’t Trust Myself (With Loving You.”
We’re talking about a specific version of this song from his live album called: Where The Light Is
You can watch the portion of the film that accompanied the album and features this song here: https://youtu.be/-ArAhwXU150?s...
You can hear the original recorded version of the song here: https://youtu.be/4s1sKigA17c?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Sometimes adults have children.
Sometimes adults don’t have children.
(Both are fine, btw.)
And SOMETIMES, these two types of people want to be friends.
Can it work??
It can work (!), if you work it. But there are some things you may need to keep in mind..
Don’t give up,
C
We’re making our way through the holidays and if hosting an event during this season (or even being a guest) is on the docket of things you’re planning to accomplish, let’s talk about some ways we can make it go a little more smoothly for you. And everyone!
So glad you’re here,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TWENTY-FOURTH installment song is from Artist: Black Belt Eagle Scout
And is called “Indians Never Die.”
It’s from her debut LP: Mother Of My Children
You can watch the video and listen to this gorgeous song here: https://youtu.be/aInrLRdBJuU?s...
You can watch a live studio performance of it here: https://youtu.be/GOQuGpi23pc?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
We’re wrapping up our anti-scam discussion this week by finishing the recommendations for ways you can avoid or mitigate the ability of a nefarious actor to scam you.
I don’t want this to happen to you. I don’t want this to happen to me. I don’t want us to treat each other in these ways.
But in this economy, it’s a possibility.
Stay mindful,
C
How can we avoid some of these scams, especially as they increase in frequency??
Take care of yourself and others,
C
I did not want to talk about this and yet we didn’t even get a chance to cover everything I had planned. I wish we didn’t need to talk about this.
We should be so much better to each other than this
https://www.thecut.com/article...
Stay vigilant. And Happy Veteran’s Day: Thank you for your service if you serve or served,
C
What are your Thanksgiving desserts going to look like?
(If you have the time, inclination, resources, and privilege to ask that question.)
Need some ideas??
Come on in,
C
PS: Don’t forget to think about, and take action to help, those in your community who may be dealing with food insecurity if you can.
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TWENTY-THIRD installment song is from Artist: Connie Britton as a part of the Nashville Cast
And is called “Stronger Than Me.”
It’s from one of the first compilation albums from the music of the show- The Music Of Nashville Original Soundtrack: Season 1, Volume 2
You can listen to the song here: https://youtu.be/ThXpAG6_oSo?s...
You can watch the scene from the episode (Dear Brother) where the song is first featured here: https://youtu.be/3B_tIXGCS14?s...
You can see and hear a performance of an earlier iteration of the song by one of its irl composers (as mentioned) here: https://youtu.be/JzR9eBFTVNI?s...
Bonus! An intimate live performance of the song in a small group that includes one of its other composers here: https://youtu.be/bpdn8_phLoI?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
What types of people, who are already being called your friends or you’re on the way to making them your friends, should you beware of?
Like literally, be aware of their behavior and what it could mean towards their intentions, their real or imagined affinity for you, the impact they have on the way that you feel and your life in general.
Whether you keep these people around or not is up to you. But pay attention.
You deserve genuine care,
C
You see the pink thumbnail: that’s right it’s an encouragement episode!
So pleased to be able to bring these thoughts to you today. Honored even.
We need it.
I’m so glad you’re here,
C
We’re revisiting this topic so that we can potentially include more people’s experiences, but also to lean into hope.
I’m really glad you’re here, in multiple senses of those words,
C
Keeping it light for reals this time!!
How about some good general life advice to start your week? Some practical, some meaningful, and multiple things in between.
So glad you’re here,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TWENTY-SECOND installment song is by Artist: A$AP Rocky
And is called “Long Live A$AP.”
It’s from his debut studio album LONG.LIVE.A$AP.
You can listen to the song and watch the video here: https://youtu.be/BysVzAnR9MY?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Let’s hear from some Neurodivergent adults about how challenging it can be to make friends.
And then jump back into practical tips to make it feel more accessible to make genuine friendships a reality.
I’m so glad you’re here!
C
Point blank Call To Action to two distinct groups:
-Help if you can.
-Ask for Help if you need.
That’s it.
Resources mentioned in this episode-
Philadelphia https://www.philabundance.org/ and/or https://www.sharefoodprogram.o...
(So sorry to have missed this one!) NYC https://www.foodbanknyc.org/
Chicago https://www.chicagosfoodbank.o...
LA https://www.lafoodbank.org/
Bay Area https://www.sfmfoodbank.org/
Portland https://hereticcoffee.com/
Nationwide https://www.feedingamerica.org...
Please take care of yourself and others, whatever your ability and capacity allows. I’m so so glad you’re here. We can get through this together,
C
Trauma survivors are everywhere.
You may even be one yourself and if you aren’t, then you almost certainly know one.
What are little ways that the evidence of this trauma (or the work of healing being done) can still manifest themselves days weeks months years or even decades later?
It’s important to be aware of for your benefit, and for the benefit of those around you.
“We can do hard things!” :)
We have already.
Thanks so much for still being here; you’re not alone,
C
Or it COULD be.
We’re taking a look a minimalism as a template for the larger function of adjusting your space - and your life - in ways that can better suit you. Plus the people, plants, and animals around you.
I’m glad you’re here, one day at time,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TWENTY-FIRST installment song is by Artist: The Beatles
And is called “Getting Better.”
It’s from their eighth studio album Sgt. Pepper’s Lonely Hearts Club Band.
You can listen to the song here: https://youtu.be/EGlo9LzmOME?s...
You can listen to the album just about anywhere; if you’ve never heard it straight through, please delve in :)
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
I know it can feel like you can’t be “picky” with the work you do “in this economy” but is it truly necessary to devalue your physical and mental health, your equilibrium, your joy, your skills, your talents, yourself?
Hours and hours a day, week in/week out, for years and years on end.
Sigh.
I understand financial necessity-believe me, I do.
But quality of life is a necessity too and we have been led to believe that anything can be sacrificed if the price is right. Which might not be the case for you.
Gain the whole world and lose your own soul? Not today.
Take care of yourself (and others) as best you can,
C
“Perfection does not exist in humanity.”
We’re talking about what excellent parenting can look like and the benefits of it!
(Please forgive the cut off. Technology isn’t always on my side lol. Thank you for sharing this space with me from a place of grace)
PLEASE NOTE: I did not say PERFECT parenting.
It is an acquirable skill, even if you didn’t experience it, and it’s something you can always get better at. That’s not an indictment or a threat; it’s an encouragement and an opportunity!
Even if you don’t have kids, there can be words here for you.
So pleased you’re here,
C
Emotional depth can be challenging in human interactions. It can feel dangerous in a place where you are supposed to be able to find safety-
Which can lead to superficial interactions with so many people that you ultimately end up feeling alone, even though you seem social and well connected.
Not everyone should have access to the true depth of you. But the right people can.
In hope,
C
Ever so often, someone says something meaningful without realizing the impact it’s going to have on the person who hears it.
I hope you find what you need,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TWENTIETH installment song is by Artist: Tears For Fears
And is called “Head Over Heels.”
It’s from their second studio album Songs From The Big Chair.
You can LISTEN to the song here. I actually found a clip that includes the Broken/HOH “sandwich” that I mentioned in the episode (!): https://youtu.be/SMJnsgDNcA0?s...
You can also WATCH the video here: https://youtu.be/CsHiG-43Fzg?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
We’re still talking about the ND of it all. =) And having a grand old time doing it!
There are friends out there for everyone, and everyone includes you. Let’s look at specific ways to get started.
You can do this!
C
Get your internal motivation up!
Oh man, don’t you struggle sometimes with getting things done that you need to do but don’t want to do? I DO.
Big time.
So how can we counter it?? There are ways. Ooh lala
Deeply appreciate you being here,
C
There are events that are always, in some way or another, a part of human lives. And the celebration of two people choosing to affirm their commitment to one another, known colloquially as a wedding, is one of them!
In times of feast or famine, chaos or calm, ideal or challenging circumstances, people will get married.
But this increasingly pervasive sentiment that your wedding has to be an event of monumental proportions is not conducive to everyone’s time, energy, or finances. Nor does it have to be!
You can plan a beautiful, meaningful, memorable experience for the two of you and your potential guests without breaking yourself, your partner, or the bank.
(Ooh we might have to talk about this one again)
Thanks tons for being here,
C
Did I have Diiv on the brain when I chose this title? Yep.
Is this an encouragement ep for the Indigenous People’s Day show? Yep.
Am I really glad that you’re here, regardless of your ethnic background or current location? Of course!
And here’s the link to the map I mentioned. Enjoy!
https://native-land.ca/
On the way to safe and sound,
C
HOW CAN YOU MAKE FRIENDS AS A NEURODIVERGENT PERSON?
How??
There are ways. Let’s start a chat about it :)
Take care of yourself in the hope of what’s possible,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s NINETEENTH installment song is by Artist: The Flamingos
And is called “I Only Have Eyes For You”
It’s a cover that they rearranged and featured on their second studio album Flamingo Serenade.
You can LISTEN to the song here: https://youtu.be/1_urvud-Oi0?s...
You can also WATCH a slightly surreal video of them performing it live in 1959 here: https://youtu.be/nrzusdilnKQ?s...
And you can almost always grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Lovely sounding title, eh?
It has a real reason-
The “Ouch” is for me: MIGRAINE boooo
The “Stress” is for you (all of us): Thoughts on ways to mitigate it that sometimes take a backseat to self care
Truncated ep. Gotta go lie down.
Thanks tons for being here, mean it,
C
Here are a few areas of life that it’s not a bad idea to reevaluate seasonally. And some of my personal experiences with them, to join the expert opinions-
So so glad you’re here,
C
So glad to be back in encouragement zone! It felt needed after some of the things I’ve been reading, seeing, experiencing.
There’s a lot going on, everyday.
Take a respite here.
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s EIGHTEENTH installment song is by Artist: Aaliyah
And is called “Are You That Somebody?”
It’s a contribution of theirs to the soundtrack for the late 90s movie Dr. Doolittle.
You can WATCH the video here, and you should: https://youtu.be/uTMuqL0qx08?s...
You can also LISTEN to the song here: https://youtu.be/-cvFJIaVLx0?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
On choosing to surround yourself with things that authentically work well in the place where you reside. And what has happened to others who didn’t-
So glad to have you here,
C
It’s not just about living a long time (sign me up!) but living as optimally and healthfully as possible for as long as possible (no really, sign me up!)
How?? Well you never know what’s going to happen, but you can control the things that you can control. Gratefully
Thanks for joining me here as a part of the life you’re currently living. Deep appreciation,
C
I was so much more impacted than I expected to be talking through some of these points of advice. People helping people is what it can be distilled down to.
And that is always a big deal, regardless of the size or scope.
Thank you so much for being here. A little bit better is still better,
C
PS: Yes I recognize my use of the word “little” in the title yesterday and today. Not belittling ;)
I find it so engaging to consider real life advice from real people. It makes me think things and about thing that I might not otherwise cogitate on my own.
I got so into sharing, I had to put the balance of today’s poetry time below :)
•••
Listen,
by Barbara Crooker
I want to tell you something. This morning
is bright after all the steady rain, and every iris,
peony, rose, opens its mouth, rejoicing. I want to say,
wake up, open your eyes, there's a snow-covered road
ahead, a field of blankness, a sheet of paper, an empty screen.
Even the smallest insects are singing, vibrating the entire bodies,
tiny violins of longing and desire. We were made for song.
I can't tell you what prayer is, but I can take the breath
of the middle into my mouth, and I can release it for the leaves'
green need. I want to tell you your life is a blue coal, a slice
of orange in the mouth, cut hay in the nostrils. The cardinals'
red song dances in your blood. Look, every month the moon
blossoms into a peony, then shrinks to a sliver of garlic.
And then it blooms again.
Thank you so much for sharing this space and time with me. Have a great wk,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s SEVENTEENTH installment song is by Artist: Foster The People
And is called “Houdini.”
It’s from their debut studio album Torches.
Oh and my bad-I kept saying the song is only about 5 mins long but I was looking at something incorrectly when I said that. It’s less than three and a half!
WATCH THE VIDEO (as you were invited to do) here: https://youtu.be/_GMQLjzVGfw?s...
If you must, listen to the song only on YouTube here: https://youtu.be/Bv5okx42-9g?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
SPECIAL REPORT: The state of Rudeness (sigh)
Y’all, I’m tired. And a little bit fussy. And apparently so are lots of other ppl.
But that’s no reason to be rude.
As a matter of fact, if you keep it up (the rudeness) you will consistently feel worse and so will your interactions with ev one else, from complete and total strangers all the way to people you love.
Kindness and compassion,
C
CW: Suicide Prevention Discussion
We’re continuing the conversation we started last week about suicide prevention, as we draw towards the end of September.
It is important for there to be safe spaces where these things can be discussed: from the side of needing help or from the side of wanting to help
I’m really really glad that you’re here. Keep being here,
C
Are sports the best use of our individual and collective time anymore?
It’s worth asking.
Go Birds,
C
Sustainable Productivity. That’s all I’m gonna say. (It exists!)
Happy Autumn to those who celebrate,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s SIXTEENTH installment song is by Artist: Grizzly Bear
And is called “Speak In Rounds.”
It’s from their fourth studio album Shields.
Listen to the entire album (as you were invited to do!) here: https://youtube.com/playlist?l...
If you must, listen to the song only on YouTube: https://youtu.be/Qz36ZbF79SI?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
It’s the final entry to our weekly Summer Encouragement Series for this year and although I am sad to see it go (in general and particularly!) I also want to celebrate and honor it.
Don’t worry; we’ll still do encouragement episodes! They just won’t be weekly.
Thank you so much for sharing this with me,
C
It’s Suicide Prevention Month all September long, and we’re talking about it today.
Thanks for being here; thanks for staying,
C
In reading through writings of a nervous system expert, I came across some simple tools - regulators if you will - than can help you return to a feeling of equilibrium or safety when needed.
I even scrapped the plan I originally had for today to focus on this because I know the knowledge and reminders are needed.
Take a few moments to join in, contemplate, choose a few for yourself.
Breathe, rest, remove yourself back to joy.
I’m thrilled you’re here,
C
Summer Encouragement Series still going strong!
I KNOW IT DOESN’T FEEL LIKE IT but good things are still possible, probable, and ahead.
Deeply appreciative that you’re here,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTEENTH installment song is by Artist: Rage Against The Machine
And is called “Testify.”
It’s from their third studio album The Battle Of Los Angeles.
Listen to it on YouTube: https://youtu.be/j_zyb-XXWz0?s...
Watch the video, no really. Watch it: https://youtu.be/Q3dvbM6Pias?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
***Interesting Fact- This song contains an excerpt from 1984 by George Orwell
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
I’m honored to be able to bring you back the continuation of these ideas and attributes that make a good friend.
These things are important! And they deserve our attention collectively as well as yours individually, as you evaluate the types of friends you have and the type of friend that you are.
Thank you so much for being here; I mean that,
C
For whom?
You.
Me.
Everyone.
The Summer Encouragement Series continues!
Hope this helps,
C
Had to turn it into a two-parter! More real thoughts about your real life from real ppl :)
So glad you’re here, thank you,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FOURTEENTH installment song is by Artist: Red Hot Chili Peppers
And is called “Can’t Stop.”
It’s from their eighth studio album By The Way.
Listen to it on YouTube: https://youtu.be/4rIdFmXcnAA?s...
And watch the modern art-inspired video: https://youtu.be/8DyziWtkfBw?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
;)
Ok, so part of the title is tongue-in-cheek and part of it isn’t!
In honor of the Eagles’ home opener today (Go Birds), we’re talking about other amazing things about the city of Philadelphia.
In a way that hopefully makes you want to leave wherever you are or wherever you’re from and VISIT it in all its glory.
Visit visit visit all you want lol.
Go Birds!
C
One More
by Angelo Outlaw
I lose focus on the heart-shaped goal
when the progression of
disappointment and depression
creeps in
Trying to find love is exhausting. I
mean the whole yearning for the
uncorrupted
Cloud 9 bliss plus the confusing state
of rejection is an earth-shattering
blend
I don't want any more weird haircuts
and this self-decorated filter of flawed
truth
I just want someone I can tell my
secrets to
Here in illadelph where my energy is
felt, and skin color "appears" to be
invisible.
Look past the spliced divisible
population of miscommunication and
you realize everyone's hearts are
overflowing with generous wealth
This feeling is living within the top-
tier medalling vibrations
The culture is evolving at a rapid rate
Sometimes you can observe the hate
dissolving and a transformed frigid
iris turned to an on-point floral
pattern all gaudy
Assistance from the wires and glass
screens displays a buffet with ease
I think Ill swing right on this one
Hopefully, this will bring a level of
brief enlightenment that could break
down the unfortunate masses living
within the right sides of their dome
If not, I'll just fold the edges of this
memory and cut off the corners so
that baggage wont have value
What if you could boost your endorphins even if you didn’t have the time (or inclination or capacity) for a full workout?
You can!!
Let’s talk how.
I’m happy you’re here, always,
C
Our Summer Encouragement Series continues, with the new pink thumbnail color scheme!
(And YES it is still Summer.)
No I’m not trying to rush you, despite what the title may infer. Listen in to see!
Thanks for taking time to be here while we’re all going through transitions,
C
Happy Labor Day! (In the US.)
Happy Monday everywhere else ;)
I’ve been thinking about rest a lot lately.
I’m so glad you’re here. I really am,
C
It’s a Song of the Week! (After some necessary rearranging.)
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRTEENTH installment song is by Artist: Coldplay
And is called “White Shadows.”
It’s from their third album X&Y.
Listen to it on YouTube: https://youtu.be/EhC_c7p50so?s...
Live (energetically) at ACL in 2005: https://youtu.be/TjXmmYJQvys?s...
And since I said I thought you should listen to the entire album: https://youtube.com/playlist?l...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
With some last minute adjustments, I’m honored to be able to bring you the next installment of our lengthy friendship series.
What makes a person good friend?
We need to know.
Perhaps now more than ever.
Take care of yourself and those close to you,
C
How about one more for the week!
I’ve been having such a great time doing this. I hope you’ve been enjoying joining me on the journey; I’m deeply grateful for your presence.
The rest starts here,
C
Multiple encouragement eps in one week!!
I’m so stoked. Let’s keep this going!
I’m thrilled that you’re here for it and I hope it provides a respite,
C
We’re doing multiple encouragement episodes this week and I am so excited!
Today is the first one.
So glad you’re here for this,; stick around,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TWELFTH installment song is by Artist: King Gizzard and the Lizard Wizard
And is called “Dirt.”
It’s from their seventh album Paper Mâché Dream Balloon.
Listen to it on YouTube: https://youtu.be/wJLe_395R0A?s...
Watch the demo I mentioned on YouTube: https://youtu.be/pbNZVH8_cBE?s...
Live at Red Rocks! https://youtu.be/sj5pAv6q8iM?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
What should you be wary of touching the next time you fly??
Apparently everything!
But don’t let that stop you.
So glad you’re here, there, anywhere,
C
We’re keeping it weekly! The encouragement episodes are back and today’s is both particularly relevant and important. The title says it succinctly, but let’s delve.
Thank you for being here,
C
Production note: Excuse the bg noise! One day I’ll have a more properly soundproofed space to work from. =)
In the meantime, we’ll occasionally have to deal with the sounds of reality around us. And I gotta tell you, now that we’re finished the broadcast, they‘ve significantly reduced the racket! Lol oh well such is life
Let’s continue a conversation we started a couple weeks ago about thing that you can do that can be relatively low effort for you, but produce potentially large-sized rewards in your life. It’s a good thing!
So so glad you’re here,
C
Let’s finish talking though—on this lighthearted Monday— things you can do to alter your mood or energy in the moment, when something happens that threatens to make you feel terrible. (Or when something has already succeeded.)
Thrilled that you’re here,
C
We’re talking about loneliness today.
You may not want to, you may even think of it as too much of a downer topic for a Friday.
But I want this to be more than just a lament. We have the opportunity to uplift ourselves and one another. And we need to have the courage and wherewithal to take it.
Thanks for being a part of this community,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s ELEVENTH installment song is by Artist: Lower Dens
And is called “To Die In L.A.”
It’s from their third album Escape From Evil.
Listen to it on YouTube: https://youtu.be/n78GkK7LC9Y?s...
Watch the video on YouTube: https://youtu.be/a2iSVHh_Wn8?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Let’s keep talking about ways that you can feel better almost immediately, if you happen to find yourself feeling some type of way.
(Keep processing too! Don’t just use these tactics for avoidance.)
So glad you’re here, thinking about attending to your mental and emotional health,
C
Feeling off?
Feeling some type of way?
Need a pick-me-up?
Let’s chat.
SO glad you’re here,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s TENTH installment song is by Artist: The Runaways
And is called “Cherry Bomb.”
It’s from their self-titled debut album The Runaways.
Listen to it on YouTube: https://youtu.be/_EBvXpjudf8?s...
Live in Japan: https://youtu.be/J-xYH2oTQGI?s...
Joan’s later version: https://youtu.be/tYRm_Sr440Y?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
The “ADHD tax,” which despite the moniker can also visit other types of neurodivergent people, has been known to rear its unfortunate head when you lose money money because of the way that your ND brain works. And oh the times I’ve paid it! >:(
But the opposite is what we’re discussing today yay: times you spent money and the things were useful! Hooray!!
I found these tips incredibly life-affirming. To know that someone else had experiences similar to mine and they could vouch for the product or experience anyway? Huge.
I’ll add my own thoughts when we come across things I’ve used or been considering, of course.
So so glad we’re all here,
C
Come for the encouragement, stay for the encouragement! ;)
I’m so glad you’re here, still and always,
C
You might not need to put more effort into life! Isn’t that a relief to hear? It is to me.
What if you could do something (or even multiple things) that would take next to no effort on your part, but that you could reap huge benefits from?
Thanks for all you do,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s NINTH installment song is by Artist: Bill Withers
And is called “Lovely Day.”
It’s from his album Menagerie.
Listen to it on YouTube: https://youtu.be/bEeaS6fuUoA?s...
Watch the Jonathan Bynoe humorous tribute video I mentioned: https://youtube.com/shorts/XeG...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
What if an emergency happens on or during a flight that you’re on?
Perish the thought.
But preparation can help to displace fear and anxiety in some cases. And flying might be one of those areas! Plus it seldom hurts to be ready for anything. The seconds you save could preserve your life or someone else’s
Buckle up! (That’s a given, and also consider these other things.)
Many blessing for continued safe travel,
C
We’re concluding this miniseries on the phobias some have that are less common. But still valid!
We’re not looking for logic or rationale. But as in other times, we’re looking to increase knowledge, understanding, and empathy.
There’s one that is particularly unique in this set that also provides an example of what NOT to do when someone tells you they’re afraid of something
Thanks for your bravery out here in this mad world,
C
I couldn’t help it!
I had to come back to this discussion of what other people would do if they won the lottery. Why? Because it gives us a respite to join the fantasy as well :)
But also because thinking about what you ~would~ do one day can also introduce you to things you ~could~ do today. Where would you like your life to be headed?
Can you turn in that direction now?
Happy daydreaming,
C
We’re back on the encouragement episodes and I am so thrilled to be able to share sentiments like these in this space again. It’s a joy and it’s an honor.
It’s been a minute because I needed a minute. Hope these thoughts manage to shed some light.
So glad that you’re here,
C
What are the good things about having friends? And being a friend!
Is it actually worth the hassle??
As a matter of fact, YES.
Super glad you’re here, always,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
Oh and EXCUSE THE ABRUPT ENDING. In an unusual act, I cut something unnecessary out of the end of the episode. But have a great day and I’ll see you tomorrow :)
This week’s EIGHTH installment song is by Artist: New Edition
And is called “Can You Stand The Rain.”
It’s from their album Heartbreak.
Listen to it on Spotify: https://open.spotify.com/track...
Watch the official video on YouTube: https://youtu.be/7flrKMGfwjw?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
We’re learning a bit more about the behind the scenes actions and sentiments of other people’s professions.
And trying to keep it light because even though it’s only Tuesday, this has already been a challenging week
Thanks TONS for being here,
C
What goods and services have you been curious about (or longing for) but holding off on because you figured that they were reserved for those with more resources or disposable income than you?
Wellllll, perhaps we can discuss something today that will give you the freedom to reevaluate :)
Also, in what may be the first instance of this since we finished the 300 albums series, we spent so much time on topic content that we had to move the poem to written format instead! Thanks for your patience with this ;)
-Poetry Time-
How to Be Hopeful
by Barbara Kingsolver
Look, you might as well know,
this device is going to take endless repair:
rubber cement, rubber bands, tapioca,
the square of the hypotenuse,
nineteenth-century novels, sunrise—
any of these could be useful. Also feathers.
The ignition is tricky. Sometimes
you have to stand on an incline
where things look possible. Or a line
you drew yourself. Or the grocery line,
making faces at a toddler, secretly,
over his mother's shoulder.
You may have to pop the clutch
and run past the evidence. Past everyone
who is praying for you. Passing
all previous records is ok, or passing
strange. Just not passing it up.
Or park it and fly by the seat of your pants.
With nothing in the bank, you will
still want to take the express. Tiptoe
past the dogs of the apocalypse
asleep in the shade of your future.
Pay at the window. You'll be surprised:
you can pass off hope like a bad check.
You still have time, that's the thing.
To make it good.
Thank you so much for being here,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s SEVENTH installment song is by Artist: Tame Impala (I think I may have said during the episode that this is the sixth, but I was mistaken. Whoops!)
And is called “Let It Happen.”
It’s from their album Currents.
Listen to it on Spotify: https://open.spotify.com/track...
Watch the album promo I mentioned: https://youtu.be/nfmJilbZCas?s...
Watch the official video on YouTube: https://youtu.be/pFptt7Cargc?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Increased Summer travel means staying in hotels (or other short term accommodations) for lots of people. And in those places, you are NOT in charge of regular cleaning and things can fall along various point of the cleanliness spectrum.
Listen, I’m not trying to freak you out (I’m not trying to freak you out!) but let’s take a look a some of the places you should be extra mindful of touching (or not touching) when you go to stay someplace that’s not your own home.
And then enjoy your trip!
So glad you’re here,
C
Ever wonder ;) about various professions that you interact with regularly - food service, healthcare, education, etc - and if there’s any behind the scenes info you might not be privy to?
Oh but there is! I definitely want to come back to this topic, but let’s start today.
So glad you’re here!
C
We continue forward with talking about the rare and unusual phobias that some have been born with or developed along the way.
Keeping in mind that although learning about such things can obviously be a point of interest, it’s also an opportunity for enhanced or increased empathy. To give yourself a way to see life from someone else’s perspective, and attempt to understand.
It’s going to be alright; I’m glad you’re here,
C
Most ppl think of the things that go along with aging as an inevitable recipe for decline. But it doesn’t have to be so! There are improvements afoot as you consider the blessing it can be to continue to be alive.
Let’s look at some of them.
So glad you’re still here,
C
Do you have friends all over the place?
I DO!!
And one of the more challenging things about maintaining and growing long distance friendships is finding ways to connect.
Let’s talk through some ideas and activities that can virtually add some dimension to your friendships that might otherwise be stuck in a words-on-a-screen rut.
Thanks for being here!
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the pod, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s SIXTH installment song is by Artist: America
And is called “You Can Do Magic.”
It’s from their album View From The Ground.
Listen to it on Spotify: https://open.spotify.com/track...
Watch the official video on YouTube: https://youtu.be/tt4cR9szMS8?s...
(It’s a CLOUDS background! How’d I forget that? I love clouds.)
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
We’re finishing up our small town jaunt today!
Come chat through the remaining mostly drivable areas to visit, see, enjoy.
This has been a really good time. Thanks for coming along for the ride; hopefully it inspires you to take a ride of your own
So glad you’re here,
C
Uh oh, y’all.
Are my hopes and dreams of living to 100 going to be thwarted by how unlikely it is that I’d be able to add some of these specific things into my routine? Idk! I guess we’ll find out ;)
In the meantime, you can improve your own longevity plans, or just your overall wellness, by incorporating some or all of what we discuss today into your early hours of wakefulness. See if you can work it out!
Be well,
C
Please forgive the distribution delay on this one! It aired live for Monday, July 7.
It’s time we started talking about how to be more physically prepared for some of the wild and dangerous happenings of our world. We’re starting with floods.
Stay as safe as you can,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the show, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FIFTH installment song is by Artist: Wild Nothing
And is called “Through The Grass.”
It’s from his album Nocturne.
Listen to it on Spotify: https://open.spotify.com/track...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
If you want to go out and do something fun somewhere in the US on the Fourth of July, I don’t think that makes you unconscionable or demonstrates the character of a hypocrite.
And there are LOTS of opportunities!
Joy can be an act of resistance and there are still perspectives that can be celebrated, even if you need to take a break from some of your ideological angst to do so.
Take a break! Check out the options. And if this year doesn’t work for you, then you should DEFINITELY be thinking about next year ;)
Stay safe out there,
C
If you need some updated flight travel items to make your trip easier, safer, or more convenient, allow me to make a few suggestions ;)
Thrilled you’re here,
C
We’re back on the small towns you could drivable-y travel to! Having such a time with them. It’s nice.
(Please excuse a few technically-related alterations to the production experience. Had a malfunction during the broadcast and recording that led to changing up a couple things.)
So glad you’re here and enjoy,
C
Tips that could help keep you or someone else alive in a crucial moment.
So glad you’re here,
C
Low cost and FREE ideas to hang out in person with ppl you care about, aka your friends!!
Stay cool,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the show, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s FOURTH installment song is by Artist: Janet Jackson
And is called “Control.”
It’s from her album of the same name (Control)
Listen to it on Spotify: https://open.spotify.com/track...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
It’s Travel Wednesday!
I really enjoy talking through all these neat little towns that you can encounter in diff parts of the US. And since it’s been a minute since we’ve done so, and I have other things planned for the rest of the week, we’re doing it today :)
Warm weather travel can be a special joy.
Take to the road and see what’s out there!
Thanks for being here,
C
We’re talking more about the less-than-common things that terrify some (myself included) and in addition to learning more, I also get a bit of a shock.
(And there’s an early surprise brought by the frustration of others. Hmm)
Thanks so much for being here; take care of yourself,
C
Life is challenging and expensive and there are many things that could be weighing you down. But what if something could significantly improve things in your life for an affordable amount of money? Or even free??
That might be something worth considering..
Keep breathing; and thank you for being here,
C
I know they say that you’re not supposed to assume things because it makes… well, you know what they say ;)
But what about some assumptions about your true friends that you can (and should!) make?? I’ve got three that you can and one that’s a bit questionable. Jump in and let’s consider them together.
I’m so pleased that you’re here in this space with me,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the show, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s THIRD installment song is by Artist: Of Mice & Men (OM&M)
And is called “Purified.”
It’s from their album The Flood
Listen to it on Spotify: https://open.spotify.com/track...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
What a clear indication that someone you’re sharing the road with is potentially a bad driver?
Stay safe out there,
C
We’re talking about phobias again. As a point of interest yes, but also as an empathy building exercise.
Really glad that you’re here,
C
SPOILER ALERT!!!
Today we’re talking about movies that have notable tone, mood, plot, or theme shifts. For some people and films, that also includes the idea of a twist that you may not want to know about. I get it.
I don’t think many of the films mentioned are super recent, so there’s a good chance that you’ve already seen a lot of them, but if even the hint of a tone change or a plot twist would ruin your experience of a movie then I won’t be offended if you need to skip this one.
Use it as an opportunity to catch up on some past eps instead! ;)
So glad you’re here,
C
We did it!
This is the FINAL installment of the Conflict subset of our adult friendship series. Not the entire series, just this conflict-themed part of it.
We’ve covered so many things related to the hope for healthy conflict resolution. I hope it has been a help or perhaps has the chance to be in the future.
Onward and Upward!
Thanks tons for being here,
C
We’re talking more about small towns around the US that you can visit to perhaps make taking trips for fun or relaxation a little easier or more accessible.
Surprise special guest appearance as well ;)
What fun!
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the show, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s SECOND installment song is by Artist: R.E.M
And is called “Drive.”
It’s from their album Automatic For The People
Listen to it on Spotify: https://open.spotify.com/track...
Or watch the vid on YouTube: https://youtu.be/-UE7tXDKIus?s...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m ELATED that you’re along for the ride,
C
Take a break from some of your real life fears seemingly coming true and learn about some phobias that find themselves on the more unusual end of the spectrum.
So glad you’re here and I hope you’re okay,
C
Have you been doing any Spring cleaning?
Thinking about having a big clear out?
Want some extra space around the house?
Let’s talk through some categories of items that experts say you should consider keeping. (Or at least donating!)
…before you outright throw them away.
Glad to have made it through some obstacles to be here. Thrilled you’re here too,
C
I won’t say too much.
We’re talking about nonverbal communication.
It’s crucial.
Thrilled you’re here,
C
Big cities around the globe get tons of attention when people start to think of or make travel plans.
But there are things to do in small towns too! And if you’re in the US already, domestic travel that doesn’t include flight time has the potential to be less hassle and more affordable.
So let’s talk about some places you could go!
Thanks so much for being here,
C
It’s a Song of the Week!
I am so excited to present to you this brand new music-centered feature on the show.
Last year we had a blast (my word) listening to 300 albums and discussing them together. Ever since I have known that we were going to get back to holding space to talk specifically about music on the show, regularly.
And just about a year after we started that massive undertaking, the time is now!!
So instead of album after album, we’re going to talk about ONE SONG AT A TIME.
This week’s inaugural song is by Artist: Keane
And is called “A Bad Dream.”
It’s from their album Under The Iron Sea
Listen to it on Spotify: https://open.spotify.com/track...
You can also grab a preview on my IG @whereschloe; it’s up on the profile.
There is no hierarchy; these songs are going to be in basically a random order, chosen for reasons that I’ll most likely expound upon within the episode. Along with an array of background, inspirations, time frame, album order, cultural context, related themes, personal experiences, etc.
Any genre artist decade that I would listen to is up for grabs and who’s to know what will be next and why? ;)
Remember your favorites.
Discover something new.
One song of the week at a time for however long works.
I’m thrilled you’re along for the ride,
C
What can you do when things feel out of control or overwhelming or you feel dysregulated or you need to reestablish equilibrium and trying deep breathing doesn’t work??
There are lots of other things you can try, and we’re going to talk about several of them.
Thanks tons for being here,
C
Do you ever think about whether your actions and decisions are “morally gray” or not?
Thanks tons for being here,
C
Three years ago tomorrow we started this journey (!)
Let’s pause for a moment to reflect, celebrate, look ahead.
THANK YOU FOR BEING HERE.
It is always an honor,
C :)
It’s unofficially summer! (Kinda.)
Going anywhere? On a plane?
What are you planning to put on and why?
Thanks for being here, mean it,
C
Getting adequate protein is a great way to increase your healthfulness, especially my fellow vegetarians and vegans.
Have you been keeping an eye on your intake? No shame, shade, or judgement, just a chat about some items that increase the amounts if that’s what you’d like to do.
And in ways that can work for almost anyone, regardless of budget, time and labor available, and other potential dietary restrictions or sensitivities
Eat up! Glad you’re here,
C
How much money will actually make you “wealthy” in your lifetime?
Don’t worry; it’ll all work out,
C
I know it doesn’t sound fit for a holiday based on the title, but there’s a reason I picked this topic for today.
I hope you have some extra time to rest,
C
What skills do you need to help make it more likely that you’re going to be able to participate in healthy conflict resolution?
Thanks for being here,
C
What about the other top cities on the Happiness Index?
Let’s keep looking at cool places.
Thanks for being here,
C
They seem to be pretty universal ideas, right? Beneficial for everyone?
In theory yeah, sure. But what about in practice?
Yes, what about it. Perhaps I can encourage you to contemplate them on both and individual and a global scale.
Really glad you’re here (and that’s the truth),
C
This sounds like a simple topic, and on the surface it is. Which food and drink items should or should not go in the freezer?
But as we discuss this helpful information, let it also be a reminder to purchase and consume things with forethought and intentionality.
So glad you’re here, mean it,
C
Looking to relocate? Or even just mildly considering it?
What are some of the happiest cities in the world, and why? Do any of them show up in your country of origin? Are any of them in someplace you’d maybe like to live?
So many questions.
Some answers-
Thank you so much for being here,
C
What a week.
Challenging, painful, surprising in its culmination.
I am grateful to have survived it. But I don’t want to spend more of my life in survival mode. I want to thrive.
And I want your friendships to do the same.
What could healthy conflict resolution among friends look like? Could we possibly make it to the other side of something difficult better than we started??
Yes.
Thank you for being here,
C
Let’s wrap up what we’ve been talking about when it comes to becoming a better conversationalist.
Yes it was originally meant to facilitate conversations where at least one person present is an introvert, and it’s still valid in that context, but these tips can work for anyone and everyone attempting to have a conversation.
Make a connection.
Thanks tons for being here,
C
Don’t you think it’s time for an encouragement episode??
I do!
I really, really do.
Glad you’re here for it,
C
It’s important to acknowledge unhealthy responses to conflict on the way to learning what the healthy responses are. It can help you ascertain whether they are manageable in your current friendship situation
They might be!
They might not be.
But we’ve got to start somewhere. Or continue, as it were-
I’m so glad you’re here for this. It’s all going to work out the way it needs to,
C
What’s that one thing you need to bring from home when you travel? That one thing that’s going to help bridge the gap between what your life normally looks like, and the reason why you’re on the move? A creature comfort item, if you will
Figuring out what that is can give you access to both convenience and ease, two things that are wonderful to experience but can feel hard to come by when you’re traveling
Let’s talk through a few options and maybe help you figure something out!
So glad you’re here,
C
We took a break from this topic last week, but we’re back!
How to have a conversation with people when one of the people involved might be (or definitely is) an introvert, and therefore more inclined not to speak with you
But as it turns out, many of these ideas can also work for talking with any humans in general!
Let’s get after it ;)
So glad you’re here,
C
Keeping it light on a Monday!
Let’s talk about whether you’re on track to age as optimally as possible with some of the habits and practices you have in place today. There’s some fun and hopefully encouraging ideas ahead
(Also, it didn’t die!! Amen to that)
Let’s get into this; I’m thrilled that you’re here,
C
We’re slowly coming down the other side of the mountain.
Let’s start the beginning of the end of this Conflict Subset.
More thoughts and resources for how to come about healthy conflict resolution and maintain some kind of connection with those you are in community with (even if it has to be realigned or changed!)
So glad you’re here. Thanks tons for your patience this week,
C
Did you know that you can listen to the show live? Since its inception, the live broadcast has been a cornerstone of this podcast, and is still so today.
You can hop on to my IG (@whereschloe) in the neighborhood of
5a pacific,
6a mountain,
7a central,
8a eastern (US times),
click the bottom link in the bio, and join in as the show takes place! You can even contribute real time, if you’d like.
Come join in! It’d be great to have you :)
Going to Europe anytime soon? (Or to a specific country on the European continent?)
Know what you’re going to bring with you??
Glad you’re here, hope you’re well,
C
Did you know that you can listen to the show live??
Since its inception, the live broadcast has been a cornerstone of this podcast, and is still so today.
You can hop on to IG in the neighborhood of
5a pacific,
6a mountain,
7a central,
8a eastern (US times),
click the bottom link in the bio, and join in as the show takes place! You can even contribute real time, if you’d like.
Come join in! It’d be great to have you :)
It’s a day for encouragement! (Let’s encourage this headache to go away for good.)
Some TIMELY thoughts on their way that particularly resonated with me recently and hopefully will draw your mind to better things as well
Thanks tons for being here; it means a lot,
C
The Thomas-Kilmann Conflict Model presents five strategies that you can consider using in any of your interpersonal interactions, friendships included.
Although my opinion is that some are more valid than others in this context (which of course I share with you), they all merit discussion.
We’re still trying to avoid total separation, you may have noticed.
Take care of yourself and others,
C
A couple of travel experts let us know which countries they’ve been to that they’d have to think twice about before visiting again.
Thanks for being here,
C
FOR TUESDAY 4.22.25
(Forgive the upload mishap.)
Where’ve you been??
No, really.
Not like why have you been missing the show (if that’s the case), but where have you physically been in the world?
It’s a great thing to talk with ppl about, travel, and an almost foolproof way to have a conversation with your favorite introvert. Or a way to have a conversation with someone else if you’re your favorite introvert ;)
So so glad you’re sharing your time with me,
C
I’m still committed to trying to keep Mondays on the lighter side, and today we’re doing that by talking about one of my favorite things: practical steps you can take on any given day to make your life work better for you and your mental health :)
Some of these suggestions come from other real ppl, some straight from my mind or experiences. See what resonates or perhaps gives you ideas of your own. We’ll be talking about this more than once, so there’s plenty of options
Enjoy this start to a brand new week!
C
We’re back on track with this Conflict subset, y’all.
As we near its close, it may feel like we’re attempting to put off the culmination (separation) by figuring out as many friendship-preserving options as possible.
That’s exactly what we’re doing! Now is not the time to sacrifice valuable community on the alter of conflict aversion.
Have you considered setting boundaries and then discussing them with the people you care about?
Let’s talk about what that might look like.
Thanks tons for being here,
C
Did you know that you can listen to the show live? Since its inception, the live broadcast has been a cornerstone of this podcast, and is still so today.
You can hop on to IG in the neighborhood of
5a pacific,
6a mountain,
7a central,
8a eastern (US times),
click the bottom link in the bio, and join in as the show takes place! You can even contribute real time, if you’d like.
Come join in! It’d be great to have you :)
Wide scale financial instability is an occasional marker of our modern times. (I recognize the understatement; it’s intentional lol.)
What are you doing about it? Or what are you going to do about it? Or what can you about it?
We’re going to talk about where you can start, some goals you can consider, and the benefits of not avoiding money matters, even if they bring you notable anxiety.
Bonus: An unexpected occurrence ;)
You can do this!
C
I find health and wellness interesting. I like knowing how best to take care of myself! It’s important and something I strive towards as I am able.
As far as I can see, what we’re talking about today is not the way lol. And I was so fascinated by it that I couldn’t not tell y’all about it.
So buckle in!
Glad you’re here to chat health trends,
C
Did you know that you can listen to the show live? Since its inception, the live broadcast has been a cornerstone of this podcast, and is still so today.
You can hop on to IG in the neighborhood of
5a pacific,
6a mountain,
7a central,
8a eastern (US times),
click the bottom link in the bio, and join in as the show takes place! You can even contribute real time, if you’d like.
Come join in! It’d be great to have you :)
How can you get an introvert to talk with you?
How can you (an introvert) start a conversation with someone else that’s not going to make it feel like your brain is going to fall out of your ear?
Let’s keep talking about it. It’s possible!!
Thanks tons for being here,
C
Did you know that you can listen to the show live? Since its inception, the live broadcast has been a cornerstone of this podcast, and is still so today.
You can hop on to IG in the neighborhood of
5a pacific,
6a mountain,
7a central,
8a eastern (US times),
click the bottom link in the bio, and join in as the show takes place! You can even contribute real time, if you’d like.
Come join in! It’d be great to have you :)
There is ALOT going on today!
Let’s take a few mins to look out and up. I know I could use the time, and I hope it benefits you as well. Sincerely.
So much to do, but there is still time,
C
We’re taking a break from the conflict subset to talk about what healthy friendships should look like. Could look like!
Healthy resolutions and interactions can exist. Don’t lose hope :)
Don’t give up!
C
The lightness you’ve been waiting for! Oh wait, maybe that was me.
Either way, there’s lightness and humor and things to consider today. Would love for you to join.
Take care of yourself,
C
It’s my party and I’ll cry if I want to! That song is stuck in my head today lol
We’re having art fun talking about music and poetry that’s meaningful to me and it’s a heck of time.
Come join!
Celebrate life and beauty,
C
I had such a great time with the start of this conversation (yesterday) that I had to keep going!
How do you attempt to have a meaningful interaction with someone when one of the two parties, you or the other person, is an introvert?
Let’s keep talking about it.
Thrilled that you’re here,
C
Are you going to venture into trying to have a conversation with someone who exists towards the introverted end of the energy spectrum?
Don’t go in unprepared.
Thanks for being here to chat,
C
We’ve made it to Boundaries!
We’ve been talking Expectations as a part of this Conflict subset and today we’re talking about categories of boundaries that often work for people to incorporate into their friendships.
Or at least attempt to address them!
Thrilled you’re here; keep at it,
C
This is the other one we said we’d delve more into right?
If there was anything that would be a valuable use of your thought and listening time, it is the idea of gratitude and ways to increase it in your mind and life.
Come on in, and thank you for being here,
C
This one gets challenging.
There are multiple intra-episode content warnings for you to be mindful of, so give yourself the grace you need.
We are discussing cycle breaking: Ways that people who are parents now (or who would like to be) are planning to halt or disavow behaviors that they experienced as children.
Tread with caution for yourself and your healing, but come on in.
Take care of you and yours,
C
Did you know there are scientifically-studied ways to help manage and combat anxiety?? I knew there were ways, but I didn’t know that the scientific community had gotten involved.
Let’s talk through several and see what might work for you.
Take a deep breath,
C
Can you believe we’re 25 parts into this??
Another truncated episode to end a changeful week.
We’re talking about the benefits of letting go of expectations, and there are several.
Thanks tons for your patience, and for being here,
C
Got kids?
Want kids?
Know kids?
Have you started dealing with your childhood yet?
Take care,
C
It’s Spring! In the Northern Hemisphere. Hooray hooray we made it.
Often the arrival of Spring is accompanied by the desire for renewal and one way that manifests in some people’s homes is Spring Cleaning.
You planning a regimen, or to complete some tasks? Let’s talk about how to make it go more smoothly. And also a few items that we can tend to forget.
Breathe it in, get it done, then relax!
C
A Very Special Episode.
Almost every single thing about it is outside the norm, but it is exactly what I wanted to do.
I hope it resonates with you.
I’m thrilled that you’re here,
C
We’re back to talking about Expectations under the Conflict subset of this series and not a moment too soon!
Howwww do you let go of your expectations?
Wait, before we ask that, do you have any?? You might surprised to discover what you’ve been inadvertently expecting from the people in your life and how unnecessary conflict could be ensuing as a result.
We can think and talk it through.
Take care of yourself and those around you,
C
We’re chatting about some easy and practical ways to save money!
I have a feeling you won’t regret making even small improvements in your financial landscape with the way these current times are going.
Do Future You a favor and take a look at what you might be able to do to keep a little extra money in the personal finance coffers.
Glad you’re here! Hope you’re well,
C
What if going to university could be tuition-free??
It might not be the pipe dream you once thought it was.
Look in to it; start here,
C
What about a little something to help you off to sleep?
NOT ALCOHOL.
NOT Alcohol.
Not Alcohol.
It doesn’t even help; it makes sleeplessness worse.
But there are other useful and yummy things. Jump in! I’ll tell you about it.
Get some rest when you can,
C
This isn’t your average encouragement episode.
Not in every way, anyway.
So so glad that you’re here,
C
We’re still in the Conflict subset, but we’re talking about Expectations today:
What are they, do you have them, and how do they impact your friendships? (And should you being doing something about that?)
There are powerful things happening with this series and the potential for more. Don’t give up on the work! The right community for you is worth it.
Take care of yourself,
C
What’s happening to social graces? Conventions? Politeness?
Or even just basic consideration?
Some of these things, considered rude by others, are humorous others are egregious. Some of the value in talking about them can be found in investigating our own interactions with others.
Listen for enjoyment, leave perhaps with intent.
So glad you’re here!
C
We’re perfectly wrapping up this little series with some fun ideas and some things to really think about.
PLUS the one item that I think you should choose even if NONE of the other suggestions have resonated so far.
Little changes, big differences!
So pleased to have you here,
C
Let’s start talking about some specific foods that have been studied to help manage, and perhaps even improve symptoms of Depression and/or Anxiety.
Will any of them be of help to you? Idk! Potentially.
But please keep in mind that I am not a doctor, and this is not medical advice, nor is it meant to replace any other doctor-approved regimen you may already be on.
Take care of yourself,
C
Still recovering from the time change? (If you live in the States?)
Pop in and join for a respite! Perhaps you can take a little encouragement while you also enjoy a little downtime.
Or anytime you’d like.
I’m glad you’re here,
C
Let’s bring Effective Communication into the mix, while we wrap this Attachment Styles portion of the Conflict subset.
I know this has been challenging to go through!
To talk about, to hear about, to live.
Believe me when I say that it’s worth it.
I’m rooting for you,
C
It can seem like complex stuff, finding a way to operate your life in a way that allows you to be happy.
Perhaps because sometimes that’s true.
And yet, that can’t mean it’s not worth trying. It’s always worth trying.
Take care of yourself,
C
I know we just had one on Monday, but I’m bringing today’s encouragement episode for all of us. I need it for sure, but you might as well.
Come, join, partake.
So glad you’re here today,
C
This has been so much more fun than I expected!
More little behavioral modifications that could lead you to experience more ease.
It doesn’t hurt to give it a shot,
C
In efforts to provide you with at least a slightly more encouraging Monday, we’re going to consider thoughts that correspond to each of the words in the title of the episode.
Settle in and join up!
I’m thrilled that you’re here,
C
CONFLICT BREAK!!!!
We’ve had some deep things to discuss this week, so instead of another foray into the also heavy concept of conflict resolution in adult friendships, I thought a respite would be appropriate.
Can we remind ourselves part of what this is all about??
Take a deep breath, think of someone you care about, and enjoy,
C
Never done this before!
Today’s episode is a direct companion with yesterday’s. If you haven’t listened to either yet, choose whichever one resonates more to listen to first, but don’t neglect the other!
These opposite perspectives are challenging, and both oh so valid.
It’s good to look a little deeper sometimes,
C
Tread lightly with this one.
I mean really look at yourself and your interactions with others. With openness and honesty.
Be as self aware as you can muster.
Who immediately comes to mind when you look at that title? Let’s start there.
It becomes increasingly difficult to take care of others if you do not also care for yourself,
C
Let’s talk together about how you’ve been talking to yourself, and other ways you can make small changes that might manifest large impacts.
Keep at it! It’s worth it,
C
Let’s talk some fun, interesting, and useful ways to combat ADHD (and other neurodivergent) symptoms. There are ways to help yourself :)
Keep up the good work, you’re doing it,
C
And PS: Be patient and give grace to others!
An unusual Travel Friday.
Thoughts and questions to potentially consider before the next time you get on a plane in the States.
Stay as safe as you can and keep living your life,
C
Go to bed whenever you want!
That’ll make sense when you listen to this continuation of these little behavior modifications that could potentially make life a little easier or better for you ;)
One day at a time!
C
If yesterday was a holiday for you, then welcome to the start of the week!
Let’s talk about the fact that we can persevere.
So incredibly glad that you’re here and so am I,
C
This was so much fun!
Which movies could go together as a trilogy, even though they weren’t meant to be one??
Enjoy your marathons,
C
We’re continuing with our focus on how attachment styles can influence Conflict Resolution. If you missed Part Eighteen, pick that up first and then come back for this one.
There is more specificity here that builds on where we started before.
What if we were ALL securely attached?? Now there’s a thought.
I’m glad you’re here for this journey,
C
Are your daily and regular habits making your life better or worse?
Let’s keep going with this.
Don’t lose hope,
C
Had a stark reminder yesterday that life is ore challenging than you remember sometimes for other people, even if things in your life are going well.
That’s not a reason for you to hold onto someone else’s unhappiness.
It is instead a way to focus on how you can continue to breathe life and light into the people around you and the communities you’re a part of, esp if you have some to spare.
SO glad you are here with us, everyday,
C
We did it!!!!!!!!!!!!!!!!!!!!!!!!!
Go Birds.
Fly Eagles Fly.
Now and forever!
Bleed Green,
C
Production note: There is an audio quality anomaly that took place during this episode that I was not aware of until after the fact. (Mics!) Thanks for your patience with the difference. I may be able to ameliorate and replace the file at a later date. Stay tuned to this space for more info
Within our Conflict subset, we’ve moved into Attachment Styles.
How does your current attachment style, and that of the person you may be in conflict with, inform the way you approach interactions?
There is much going on beneath the surface for each and every one of us. This we know. Now is not the time to jeopardize meaningful life connections and communities with misunderstandings that arise because we aren’t being honest with ourselves about who we are.
Take some time to think about how you show up for others, and for yourself. It will be worth it!
Go Birds,
C
We’re finishing up talking about financial types so you can start to identify which you might be. Or perhaps a hybrid?
It’s time to get your finances in order if they’ve been feeling out of control. There’s a finite amount of money that you have access to, and it matters how you choose to spend it.
Be well!
C
How’s your bounce back?
When things don’t go the way that you had expected or planned, are you satisfied with the way that you’re able to recover?
That is resiliency.
And it’s an acquirable skill.
What do you need to get started?
Let’s chat.
Thrilled you’re here, even through adversity,
C
Let’s check out some more of these happy little habits to see if any of them might work to ameliorate or add joy to your life!
Always always glad that you’re here,
C
Ok, I know we said that our at least once weekly encouragement episodes were going to go from November through January, but I decided on a bonus!
To celebrate the fact that we FINALLY made it out of January, my word!! And also to welcome you to Black History Month :)
So we’ll be intentionally featuring some great Black thinkers to walk us along this way.
Take a respite, maybe grab something warm to drink; I’m thrilled that you’re here,
C
Hello those of you who have been doing the work!
The emotional work, the mental work, the spiritual work, and in some cases even the physical work that it takes to help return to equilibrium once your nervous system has been disrupted?
I say once (not if) because we should be getting to a place now where it’s expected that it will happen. It will happen. And that fact alone may cause you some dysregulation.
But what if things inside you are getting better?? Do you know how to recognize? It may look different than you think.
Take some time to restore,
C
What’s your money type?
How do spend, save, plan, invest?
Where does the money, that you personally have access to, go?
Does anything need to change?
Let’s start to answer some of these questions as we continue to prepare and adapt.
Thanks for spending some of your time here; I deeply appreciate it,
C
A couple more specific scenarios for our conflict subset. We’re starting out with group dynamics and then moving into major disagreements.
It’s a lot; I know it’s a lot. Please keep trying though. If it’s worth it to you to have this person in your life then let it be worth it to keep trying to resolve what ails you both.
Keep in community as best you can!
I’m glad you’re here,
C
We’re starting a new series today! A mini series, with a finite end ;)
I’ve been thinking about how we can start to move forward, and this is part of what I am coming up with. Continuing to adapt, if you will.
Thrilled that you’re here,
C
Welcome to Week Two!
I’m not really walking around constantly thinking of it like that, but I know the temptation to do so is there and I want to acknowledge that.
How are you?
What are you feeling?
Do you know how you’d like to proceed?
It’s okay if you’re not sure how to answer. Come join in anyway.
So glad you’re here,
C
We haven’t done multiple Friendship series episodes since the week of the election!
It felt right this week. I hope you’ve been finding healthy ways to make it through each day.
Let me add one for you: COMMUNITY. It is crucial, perhaps now more than ever.
Find your people! They’re out there,
C
We’re still in the Conflict subset, so if that feels like too much for you this week then I won’t be offended if you prioritize your peace.
But if you need some tools to help when dealing with those you consider friends whose harshness, judgment, interests, or opinions have been causing conflict between you, come on in.
It’s worth the fight,
C
Are you alright?
Come take a respite here, again, in this space.
It will be worth it.
You can be strong and vulnerable at the same time,
C
Don’t let the headaches keep you down!
My head got in the way of show planning, but there is one good thing that I wanted to share
So glad you’re here.
Take care,
C
Do you have to have been born naturally optimistic (as I often assume I was) to have access to the brighter side of life?
NO!
Isn’t that great news?!
You can restructure the scaffolding that your mind rests on. You can.
Wanna give it a try?
C
We’re continuing this Conflict subset (that we started last week in case you missed it) by talking about what you can do if it feels like the venom of competitiveness has entered the communication aspects of your friendship
This one is mind boggling to me!
It might not always be rooted in malice or intentional oneupsmanship though-
Let’s get into it; I’m glad you’re here,
C
It’s funny how some things get classified as “bad habits” and other things don’t. Have you ever thought about that process?
Who gets to decide what is bad for you? Or best for you?
As it turns out, in a lot of cases, you are the decider of things!
We’re having a relaxed chat about average ppl who discovered that they have life habits that are misunderstood as “bad” by some, but that have ended up being useful (or life saving!)
Total assimilation is overrated. Esp when it gets in the way of you listening to your body, taking care of yourself and those you love, or living your optimal life.
So glad you’re here, misunderstood habits and all,
C
Just between the weather and climate related events going on for both coasts of the US and the fact that a significant swath of people returned to their standard routines, this past week has been more stressful than perhaps we anticipated
What can you do to mitigate the effects of the stress on how your body works? Let’s talk reducing cortisol, inflammation, anxiety, etc.
Take care of yourself and those around you,
C
CONFLICT.
We’re starting a subset of this series that is crucial to maintaining healthy interpersonal interactions over time: Managing Conflict.
I know that it feels easier to avoid, ignore, to sweep things under the carpet.
But it’s not.
Things have to be handled, and you have to know how to handle them in a way that can lead to reconciliation and a deepening of intimacy, if at all possible. And it can be possible! More often than you might think
Let’s get into this. It’s going to be a lot, and it’s going to be worth it.
So glad you’re along for the ride,
C
Ooh look a treat:
A second encouragement episode for you during this first week of the calendar year because I’ve been noticing some struggle and resistance and challenge as people I know and interact with transition back into their routines.
No judgment; it’s okay to feel how you feel! And I’m bring to that some extra support and hoping that it helps.
Love that you’re here, thank you,
C
(First day testing new live vs. on demand platforms!)
It doesn’t have to coincide with this calendar year, but what goals are you trying to accomplish?
Do you have any? What do you want? What do you want your life to look like in the future? How are you going to get there?
Let’s think through these things and then start moving forward :)
So glad you’re here!
C
Welcome to the first full week of 2025!
Ready to hit the ground walking?
That’ll make more sense when you listen in, but take a moment out of this day to plan for more good things in your life. It will hopefully be encouraging ;)
Happy New Year!
C
This first Friday of the year is also the first Friday in months that we haven’t had an albums episode to go through.
How am I recovering from it in a more specifically musical sense? We’ll get to that in the future, but while we work our way there, let’s talk a little about what to do when something good ends.
Plus a production note for some changes coming here to the live portion of the show.
Sit down, have something warm to drink, and we can chat for a bit,
C :)
Ppl steal things on planes!!
I had thought about it a little but not super deeply. Not trying to give you anxiety but let’s chat a little about the prevalence and what you can do to mitigate.
Happy second day of 2025!
C
Happy 2025!!
You may not feel like it, but all the more reason to try-
Let’s talk about hope.
Happy New Year, thanks for hanging out and looking ahead,
C =)
PS: It’s a spile!
Let’s finish (for now) with the online development (not necessarily maintenance) of adult friendship. What if you want to meet your new screen-based friend IRL?
And what are some of the benefits of meeting ppl online anyway? (In case you’re still not convinced.)
Plus another plug for the concept of community in times like these.
So long 2024,
C :)
Y’ALL the lengths I have gone through to get this one to you!!
First of all, I’m in the field, but I was able to get the show done live and I was stoked.
Unfortunately there was a technical issue and the live show was neither broadcasted nor recorded :P Bummer!
Never fear- I always record a backup. But the backup audio is open air (no mic) so the quality is a tad different fyi
I was still able to edit it and gratefully get it up and out. Hooray!
Not letting the obstacles thwart us!!
Thanks so much for your patience, seriously, and I’m so glad you’re here,
C
We’re back on the albums again! Part THIRTY concluding with Albums Ten through One.
WE DID IT.
This week features The Beach Boys, OutKast, Fishmans, and seven other artists to complete this massive undertaking. Hmm, who else could there be? ;)
Poetry Time
____________________________________________________
Instructions for Living a Life
Instructions for living a life:
Pay attention.
Be astonished.
Tell about it.
-by Mary Oliver
____________________________________________________
To honor the top 100 albums (and my favorite poet), the poems for the rest of this series will all be coming from Mary Oliver :)
WE DID IT.
(I’m really REALLY really really really going to miss this project now that we’re through and I definitely will be taking time to process.)
And still onward and upward we continue.
“Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)”
WE DID IT!!!!!!!
Go listen to Long Season! I’m exhausted!! I’ll see you Monday,
C :)
-
Let’s finish talking through some awesome European cities that you could more safely visit on your own, or perhaps with one other close person :)
Keep taking it easy!
C
We’re continuing our discussion about how to make friends online. It’s an important part of the friend-making tapestry we’re weaving with this series.
Done well, it can be an effective way to expand your social circle. (Not to mention the benefits when it comes to maintaining the circle you’re trying to build!)
What are your interests? Use them ;)
Don’t overdo it this week,
C
Our final encouragement episode before this week of holidays gives us a time to reflect.
Take care of yourself during this busy time,
C
We’re back on the albums again! Part TWENTY NINE 20-11.
THERE IS ONLY ONE EPISODE OF THIS PROJECT LEFT AFTER TODAY.
oh my word
This week features Fleetwood Mac, Public Enemy, Joni Mitchell, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
Barely squeezed in the albums! Def not enough time for Poetry Time. But you already knew that. Here’s the written version for you:
____________________________________________________
Poem of the One World
This morning
the beautiful white heron
was floating along above the water
and then into the sky of this
the one world
we all belong to
where everything
sooner or later
is a part of everything else
which thought made me feel
for a little while
quite beautiful myself.
-by Mary Oliver
____________________________________________________
To honor the top 100 albums (and my favorite poet), the poems for the rest of this series will all be coming from Mary Oliver :)
ONLY 10 ALBUMS TO GO!!! My mind is blown.
(I’m really really really really going to miss this project once we’re through.)
Onward and upward we continue.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
Enjoy it while it lasts! I’ll see you Monday,
C :)
-
A little care for yourself, a little care for others. We’re going to make it through this one step at a time, one day at a time.
Thrilled that you’re here,
C :)
What about the online??
You didn’t think we were going to make it through this entire series without talking about if you’d like to explore the option of meeting ppl online, did you?
Perhaps you’ve tried online dating or chat rooms or talking with ppl on social media with little or no success. Maybe even the opposite of success, maybe you’ve been damaged or compromised in some way
But don’t necessarily write off the entire institution just yet. Let’s talk about it. Today? Online in general, Bumble BFF in specific-
Keep the faith,
C
CONTENT WARNING: If you have sensory processing issues or SPD, Sensory Processing Disorder, we are going to be talking about things today that might make you uncomfortable.
We’re going to be talking about them in a light and humorous way tho, so feel free to try and see how far you get ;)
However if you don’t struggle at all in this way, you need to hear this!
Let it help raise awareness for you about some of the things other ppl are going through walking through day to day life in situations that don’t bother you at all. And then you can be more mindful!
Thanks for coming along,
C
What do you think of when you’re in the midst of something difficult? How do you return to equilibrium after disturbance or, dare I say, happiness?
I have some personal mantras I’ve conceived that work great for me, but there is something to be said for creating your own.
Need a jumping off point? That’s what we’re talking about today :)
Glad you’re here,
C
We’re back on the albums again! Part TWENTY EIGHT 30-21.
This week features Ms. Lauryn Hill, Sam Cooke, The Clash, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
Barely squeezed in the albums! Def not enough time for Poetry Time. But you already knew that. Here’s the written version for you:
____________________________________________________
What I Have Learned So Far
Meditation is old and honorable, so why should I
not sit, every morning of my life, on the hillside,
looking into the shining world? Because, properly
attended to, delight, as well as havoc, is suggestion.
Can one be passionate about the just, the
ideal, the sublime, and the holy, and yet commit
to no labor in its cause? I don't think so.
All summations have a beginning, all effect has a
story, all kindness begins with the sown seed.
Thought buds toward radiance. The gospel of
light is the crossroads of—indolence, or action.
Be ignited, or be gone.
-by Mary Oliver
____________________________________________________
To honor the top 100 albums (and my favorite poet), the poems for the rest of this series will all be coming from Mary Oliver :)
ONLY 20 ALBUMS TO GO!!! I’m freaking out.
(I’m really really really going to miss this project once we’re through.)
Onward and upward we continue.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
There are only two of these left. (Gasp.)
Take a break, listen to some of this music, and I’ll see you Monday,
C :)
BONUS POEM
If you’ve made it this far down into the description, then you get an extra surprise today!
Some time ago (I’m not quite sure when, but it could have been exactly a year ago!) I came across a poem from modern poet Lyndsey Rush that mentioned today’s date (December 13, 2024) specifically.
Ooh, it would be fun to do this poem on the show on that exact date! I thought to myself at the time.
So apparently I saved the link to it, and set a reminder on my phone to pop up yesterday and remind me. And then of course promptly forgot about it. Until the reminder resurfaced! Just as it was supposed to.
But who was to know when I set it that we’d be in 300 Albums territory on this specific day? I had no idea. (Don’t you love that about life? You almost never know what’s coming.) So not only did I not have time to include this poem in the audio of today’s episode, but I had already chosen a poem by Mary Oliver to fit into today’s poetry slot.
What’s a gal to do? Include it anyway! So here’s the text of the additional poem, for your enjoyment and to assuage my original desire and intent:
Same Time Next Year?
This time
next year
I hope you're gobsmacked by all the wishes
and wins that life lobbed your way
I hope, by December 13, 2024, that
your worries about That One Thing
have lifted, and
you're so far past the pain
you have to squint to see it
I hope in 365 days or so, that you find yourself
Pleased as punch
Walking on air
Up to your tits in contentment
Certain (but open to surprises)
that it can't get any better
than this
Do you want to go to Europe on your own? Or perhaps with one other person who doesn’t cramp your style? Safely??
Let’s talk about where specifically you could plan to go. Well, we’ll start the conversation. Don’t make your final travel plans until we finish it next week ;)
Be mindful of the fact we’re not necessarily talking about affordability. We’re talking about places that are fun with lots to see and do AND on the safer end of the spectrum, which is a valid metric to investigate when contemplating travel on your own (or with one other person) as a female or femme presenting individual. Hooray!
Get your Duolingo out and let’s go!
C
LISTEN TO THIS. It’s important.
Everything that needs to be said about it is said within.
Keep trying,
C
We come to the end of our “Unbridled Joy” subset of this ongoing adult friendship conversation with both the conclusion of our expert-led observations and some truly excellent assumptions that you should be able to make about your close friends.
Appreciate your ppl today,
C
A respite for encouraging thoughts because I love to do it, and we all need it.
Thrilled you’re here,
C :)
We’re back on the albums again! Part TWENTY SEVEN 40-31.
This week features Billie Holiday, Amy Winehouse, Carole King, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
Not quite enough time for Poetry Time on Albums eps per usual. Here’s the written version for you:
Today’s Poetry Time
____________________________________________________
Poem of the One World
This morning
the beautiful white heron
was floating along above the water
and then into the sky of this
the one world
we all belong to
where everything
sooner or later
is a part of everything else
which thought made me feel
for a little while
quite beautiful myself.
-by Mary Oliver
____________________________________________________
To honor the top 100 albums (and my favorite poet), the poems for the rest of this series will all be coming from Mary Oliver :)
ONLY 30 ALBUMS TO GO!!! Good gracious!
(I’m really really going to miss this project once we’re through.)
Onward and upward we continue.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
Get some rest.
I’ll see you back live on Monday,
C :)
-
This is just to get you thinking, not to tell you how to maintain or improve your own emotional landscape.
If you’ve ever wondered which might be better - mindfulness or hopefulness - for others, better for you, or better overall, we’re going to walk through a study that tried to figure this out. Just to get you started-
How you’d like to proceed from there is up to you,
I wonder how it’s going to go ;)
C
Still planning your holiday travel, or even looking into places to go in 2025?
Let’s fly through some of the airports across the US where it’s more likely that you might get a good deal on the price of your ticket! Deals are good yay
Get out and see the world! It might not be as expensive as you think.
Happy mid-week, I’m glad we’re all here!
C
We’re continuing what we started last week, which is discussing things that you can observe and experience as you attempt to decide if any of the friends you have are: true, close, deep, best, true, or some other modifier that describes (for you) a heightened level of intimacy.
You may also be looking to see if any of the current friendships you’re maintaining might be ready for these additional levels of intimacy, on your part or that of the other person.
You don’t have to do anything with these (in the moment); we’re trying to see and feel for a bit, and then you can decide how you’d like to move forward.
So glad you’re here,
C
As you recover from this past weekend and move into a new week, take a few moments here. And hopefully walk away feeling better.
So glad you keep choosing to be here, thank you,
C :)
We’re back on the albums again! Part TWENTY SIX, 50-41.
That’s right, we’re heading into the top 50 albums (!)
This week features Johnny Cash, The Roots, Cocteau Twins, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
Not quite enough time for Poetry Time on Albums eps per usual. Here’s the written version for you:
Today’s Poetry Time
____________________________________________________
I Did Think, Let's Go About This Slowly
I did think, let's go about this slowly.
This is important. This should take
some really deep thought. We should take
small thoughtful steps.
But, bless us, we didn't.
-by Mary Oliver
____________________________________________________
To honor the top 100 albums (and my favorite poet), the poems for the rest of this series will all be coming from Mary Oliver :)
ONLY 40 ALBUMS TO GO!!! How is that possible.
(I’m really going to miss this project once we’re through.)
Onward and upward we continue.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
Take extra care of your mental health. Please stay safe on this long weekend!
I’ll see you back live on Monday,
C :)
-
Happy Thanksgiving!
It’s been quite a year.
QUITE.
Let’s relax and spend some time thinking and talking about things to be grateful for.
Thanks so so much for being here. Keep some margin this weekend, if you can.
C :)
We’re taking a break from the more proactive sides of this conversation to step back and observe:
What makes not just a friend, but a good friend, a close friend, a deep friend, a best friend, a true friend??
And do you have any? To have even one would be a massive blessing, but you might not have taken the time to think through it before now.
Let’s begin to look at some of the character and relational traits that you can keep an eye out for, if you’re not sure that you have friendships that can be described with the aforementioned modifiers, or that you can be grateful to have access to if you do.
Enjoy this short week! Keep taking care of yourself and others,
C
Have you ever wondered about what a version of the optimal Thanksgiving cooking schedule might look like??
I don’t cook, but I found myself wondering, then fascinated by what I found.
If you’re feeling behind, it’s still not too late to catch up!
And if you’re attending one of these celebrations instead of hosting, OFFER TO HELP. Ask if you can bring something, offer 30 mins of setup or cleanup, take care of appetizers or desserts, wrangle small children and keep them occupied, bring extra ice or drinks-
There are so many many options. (And say thank you; it is so much work!!!)
After Thursday you’ll have one more event in the bag. Hang in there!
C
I’m revealing a little secret that I’ve been doing most of this month. You might have already figured it out ;)
This could be a full and challenging, even overwhelming week for many.
Let’s start softer.
Glad you’re here. Take care of yourself,
C
We’re back on the albums again! Part TWENTY FIVE, 60-51.
By the time we finish today, WE WILL HAVE DISCUSSED 250 ALBUMS!!!!!
This week features Wu-Tang Clan, Novos Baianos, Hole, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
When do we EVER have time for Poetry Time on Albums eps anymore? I won’t even try lol. Here’s the written version for you:
Today’s Poetry Time
____________________________________________________
The World I Live In
I have refused to live
locked in the orderly house of
reasons and proofs.
The world I live in and believe in
is wider than that. And anyway,
what's wrong with Maybe?
You wouldn't believe what once or
twice I have seen. I'll just
tell you this:
only if there are angels in your head will you
ever, possibly, see one.
-by Mary Oliver
____________________________________________________
To honor the top 100 albums (and my favorite poet), the poems for the rest of this series will all be coming from Mary Oliver :)
ONLY 50 ALBUMS TO GO!!! Holy crap.
(I’m really going to miss this project once we’re through.)
Onward and upward we continue.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
Keep taking care of your mental health and your people. Please stay safe and have a restful weekend!
I’ll see you back live on Monday,
C :)
-
In talking about holiday travel yesterday, another phenomenon occurred to me: Holiday weddings! Not to mention the fact that it’s warm weather time in the S Hemisphere
So either way, there’s the chance that there could be a wedding to attend on your calendar in the next little while. Whatever are you going to do?
Hopefully, show the couple some care and respect by staying mindful of clear, simple, foundational etiquette. Let’s see what it is!
Glad you’re here, as always. Thank you,
C
Are you all set for the busiest travel time of the year in the United States? That’s what Thanksgiving is, and this one is expected to be one of the biggest.
Which means a ton of ppl are going to be traveling next week and one of those ppl might be you!
We’re talking about packing today because I want to help make at least that part of your trip potentially less stressful, and you should get started as soon as today to help achieve that.
Take one step at a time, take the things you absolutely have to have, take care of yourself.
And remember to be grateful for the option and privilege that you have to be traveling! It’s a joy and an honor.
Thanks so much for being here,
C
WHAT NOT TO DO
We’ve been talking about a lot of things: why adult friendships are important, what can make it challenging to put yourself out there, and ways you can be proactive when you feel ready to try.
And now for some actions and choices that you may want to stay away from on your quest to increase genuine community.
Don’t lose heart; learning new skills takes practice.
I’m so glad you’re here,
C
I’ve got a little surprise for you today!
For some of you it’s going to bring up some very pleasing nostalgia ;) but even if it doesn’t, it’s still a good word for this necessary encouragement ep today.
Give yourself a respite.
I’m so grateful that you’re here,
C
We’re back on the albums again! Part TWENTY FOUR, 70-61.
This week features A Tribe Called Quest, my bloody valentine, Nirvana, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
When do we EVER have time for Poetry Time on Albums eps anymore? I don’t even try lol. Here’s the written version for you:
Today’s Poetry Time
____________________________________________________
The Gardener
Have I lived enough?
Have I loved enough?
Have I considered Right Action enough,
have I come to any conclusion?
Have I experienced happiness with sufficient gratitude?
Have I endured loneliness with grace?
I say this, or perhaps I'm just thinking it.
Actually, I probably think too much.
Then I step out into the garden,
where the gardener, who is said to be
a simple man,
is tending his children, the roses.
-by Mary Oliver
____________________________________________________
To honor the top 100 albums (and my favorite poet), the poems for the rest of this series will now return to all coming from Mary Oliver :) after an impromptu diversion last week.
ONLY 60 ALBUMS TO GO!!! My word.
(It occurred to me recently that I’m really going to miss this project once we’re through.)
Onward and upward we continue.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
Keep taking care of your mental health and your people. Stay safe and have a restful weekend!
I’ll see you Monday,
C :)
-
It’s been a week and we’re back!
I meant it when I said that we’re going to keep talking about and through this. It’s vital!
Today: What to do when you’ve met someone and you’d like to start figuring out if the two of you could be friends.
Jump on in!
If you missed any of the first four parts, scroll back to last week.
Thrilled you’re here! Thank you,
C
Let’s keep talking though places you could consider, if the thing that you’re considering is moving from the United States to another country.
Please keep in mind the privilege inherent in conversations and actions like this, and move forward with respect for others, even if the way you’ve been treated is lacking.
Stay hopeful, stay wise, thank you for being here,
C
The reason why I ask is probably obvious.
The answer you give is unique to you.
But if you have the ability and the resources, where would you go? Where could you go?
That’s what we’re talking about today.
So glad you’re here, wherever you are,
C
How are you feeling?
How are you doing?
How are you managing?
Let’s have an intentionally encouraging respite today.
I’m beyond glad you’re here, just as you are,
C
We’re back on the albums again! Part TWENTY THREE, 80-71.
This week features Kendrick Lamar, The Replacements, Erykah Badu, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
When do we EVER have time for Poetry Time on Albums eps anymore? Here’s the written version for you:
Today’s Poetry Time
____________________________________________________
We got nothing done and the weekend was perfect.
By Monday morning, we've barely made a dent in our
weekend tasks. Things still need fixed, errands run,
clothes put away, problems solved. Each weekend,
we make a list and check off boxes until the human
instinct to enjoy kicks in. Then we relax, go outside,
find coffee shops and ice cream stands, pop up markets,
walking trails. We visit parks and diners, say yes when
invited to experience the world around us. At the end,
we're full and happy and left with a long list, a lingering
lie that maybe we should have delayed living until work
was done. Only, we never do. And what a beautiful thing
that is. To be so human that despite responsibility and
often logic, we reach so desperately for joy.
-by Hannah Ro
____________________________________________________
To honor the top 100 albums (and my favorite poet) I planned to have the poems for the rest of this series to all come from Mary Oliver :)
However, I am switching to Hannah Ro for today because this poem touched me and is so appropriate after this tumultuous week.
ONLY 70 ALBUMS TO GO!!! My word.
(It occurred to me recently that I’m really going to miss this project once we’re through.)
Onward and upward we continue.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
Hold close all those important to you and take care of your mental health. Hope you have an amazing and restful weekend!! Stay safe-
I’ll see you Monday,
C :)
-
Well, we’ve reached the-
BEGINNING.
We’ve reached the beginning of this topic. You thought I was going to say end, perhaps because we’ve been talking about it all week?
We were wrong.
What is a friend and what can I start to do, where can I go to find them?? That’s some of what we cover today.
And I, too, thought that four days in a row could potentially be enough to cover adult friendships in a way that would be meaningful to me and to others. But nope, there’s so much more to it.
So we’re going to keep talking, and I hope you keep listening.
Thanks so much for being here,
C
There’s an epidemic of loneliness afoot.
It’s been studied and documented in the US, but it impacts adults across the globe who feel disconnected from their communities and isolated in their existence.
I don’t think we can adequately discuss friendship this week without talking about loneliness.
I tried to tread gently while still moving forward; however, it’s okay if you don’t have the capacity for this today.
Find spaces where you feel safe.
Take care of yourself, and others if you can,
C
Does anyone read descriptions? I admit, I don’t always when I listen to podcasts but in case you do, be forewarned:
I’VE LOST MOST OF MY VOICE AND IT MIGHT BE DISORIENTING
Apologies!
I actually dont hate the way it sounds, it just doesn’t sound like “Me.” I’m pretty thrilled to sound like anything at all because by the end of yesterday there was wayyyyyyy less of it available than you’ll hear in this episode and I got some back with tea and honey and water and rest.
I will continue to do the same, and hopefully we’ll have more tomorrow!
And yes I realized after the fact that my mic was on during the intro, but it didn’t bother me enough to make me want to re-do the beginning. Life is life! Start at 1:20 if it gets on your nerves tho ;)
We’re continuing our week on adult friendship and talking about the concept and lived reality of being a “Floater Friend.” Plus a little of what you can do about it.
So glad you’re here. Please take care during what will be an inevitably trying Election Day,
C
We’re talking about adult friendships this week. All week. (Minus the albums episode.)
We’ve only done this one other time, and that time was also something mental health related because it is complex and important-
And of course friendship impacts your mental health! Immensely.
Because the people you spend time with have influence over how your life goes.
I’ve been thinking about discussing this issue for awhile but now we’re finally getting into it
And we’re starting with some of the nice parts! Because it’s Monday.
Glad you’re here, as always,
C
We’re back on the albums again! Part TWENTY TWO, 90-81.
***PLUS the conclusion of album 91.
This week features Nina Simone, Smashing Pumpkins, SOPHIE, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
When do we EVER have time for Poetry Time on Albums eps anymore? Here’s the written version for you:
Today’s Poetry Time
____________________________________________________
The Uses of Sorrow
(In my sleep I dreamed this poem)
Someone I loved once gave me
a box full of darkness.
It took me years to understand
that this, too, was a gift.
-by Mary Oliver
____________________________________________________
To honor the top 100 albums (and my favorite poet) the poems for the rest of this series will all come from Mary Oliver :)
ONLY 80 ALBUMS TO GO!!! My word.
(It occurred to me recently that I’m really going to miss this project once we’re through.)
Onward and upward we continue.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
Hold close all those important to you and take care of your mental health. Hope you have an amazing and restful weekend!! Stay safe-
I’ll see you Monday,
C :)
-
We’re back to finish talking about ways to increase contentment and I’m very happy about it, even if I sound a little subdued.
Thanks so much for being here,
C
Please plan a trip!!!!!!!
Y’all I found out something amazing about traveling.
Listen in.
***I typed this description and then left it on the screen and walked away without uploading it. Oh ADHD brain. So now I’m doing it the next day
Get out and see your world!
C
Towards what?
That is the question today, isn’t it?
Do you think about contentment very often? It is an incredible useful resource to marshal as you navigate life.
Glad you’re here,
C
I just knew today we needed an encouragement episode! And I’m always thrilled to oblige :)
So glad you’re here,
C
We’re back on the albums again! Part TWENTY ONE, 100-91.
***We briefly mention album 91, but will return to it and cover it in full on the next installment.
This week features Fleetwood Mac, Sade, Death, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
When do we EVER have time for Poetry Time on Albums eps anymore? Here’s the written version for you:
Today’s Poetry Time
____________________________________________________
I Wake Close to Morning
Why do people keep asking to see
God's identity papers
when the darkness opening into morning
is more than enough?
Certainly any god might turn away in disgust.
Think of Sheba approaching
the kingdom of Solomon.
Do you think she had to ask,
"Is this the place?"
-by Mary Oliver
____________________________________________________
To honor the top 100 albums (and my favorite poet) the poems for the rest of this series will all come from Mary Oliver :)
ONLY 90 ALBUMS TO GO!!! Sigh.
(It occurred to me last week that I’m really going to miss this project once we’re through.)
Onward and upward we continue.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
Hold close the ppl you care about. Hope you have an amazing weekend!! Stay safe-
I’ll see you Monday,
C :)
-
I completely forgot to write a description for the first part of this topic, which was a few days ago.
What we’re talking about is anxiety (clearly) and how it can sometimes manifest in behaviors that on the surface may appear somewhat positive or beneficial.
But what lies beneath is crucial to discover and acknowledge as you move towards increased emotional health.
(Less anxiety is possible!)
Thank you so much for being here,
C
It was such a good time talking about some of the positive things that go along with having ADHD (and other types of neurodivergence) yesterday that I scrapped other episode plans and went right back to it today!
This is the happy side yay
Not the side filled with challenges and disappointments and perceived shortcomings. This is the side with the fun and the cool ideas and the super powers =)
Come on in! I’m glad you’re here,
C
Often ppl (myself included) spend a lot of time talking about the challenges of ADHD and other types of neurodivergence. And that’s fair- there are a lot of things about it that are misunderstood and a lot of unnecessary judgments made by neurotypical ppl towards neurodivergent ppl that would make them want to stand up for themselves and right the misconceptions
But there are also awesome things that go along with thinking differently that don’t necessarily need explanation; they just need to be noticed!
So let’s notice some of them :)
Thanks for making time to be here,
C
We’re back on the albums again! Part TWENTY, 110-101.
WE HAVE LISTENED TO AND TALKED THROUGH OVER 200 ALBUMS since June!! OH MY WORD.
This week features Sleater-Kinney, J Dilla, Paul & Linda McCartney, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
When do we EVER have time for Poetry Time on Albums eps anymore? Here’s the written version for you:
Today’s Poetry Time
____________________________________________________
Softest of Mornings
Softest of mornings, hello.
And what will you do today, I wonder,
to my heart?
And how much honey can the heart stand, I wonder,
before it must break?
This is trivial, or nothing: a snail
climbing a trellis of leaves
and the blue trumpets of its flowers.
No doubt clocks are ticking loudly
all over the world.
I don't hear them. The snail's pale horns
extend and waive this way and that
as her finger-body shuffles forward, leaving behind
the silvery path of her slime.
Oh, softest of mornings, how shall I break this?
How shall I move away from the snail, and the flowers?
How shall I go on, with my introspective and ambitious life?
-by Mary Oliver
____________________________________________________
I chose this poem for multiple reasons: This is a very special episode, so I wanted to grace it with my favorite poet. Also, this episode marks a milestone and I am thrilled to get to continue my “introspective and ambitious life,” both musically and in general. Also it’s just plain beautiful and with this being a Friday, perhaps you have the opportunity for some quiet mornings in the days ahead
ONLY 100 ALBUMS TO GO!!! Aw.
(It occurred to me last week that I’m really going to miss this project once we’re through.)
Onward and upward we go.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
What an episode! I’m so grateful to be here with you. Hope you have an amazing weekend! Stay safe and warm-
I’ll see you Monday,
C :)
Audio clip credit to the Grammy Museum via Sleater-Kinney IG.
I had never even heard of Unrefreshing Sleep before!
What a nightmare.
Do you appear to get an adequate QUANTITY of sleep on a regular basis, but you wake up so fatigued that you’re beginning to question the QUALITY of said sleep?
Take a listen, maybe this will help.
Take care of yourself and get some rest as soon as you can,
C
Do you know what the “ADHD tax” is?
It’s a colloquialism used to describe money sometimes lost to executive dysfunction.
It can can manifest in other types of neurodivergence as well, but is often associated with ADHD because it can be the result of having so many thoughts teeming through your brain at all times (a frequent symptom of ADHD) that it becomes challenging to prioritize them and/or act on them in a timely fashion
There are ways to mitigate! But today we’re just discussing it (with some levity) alongside some of my personal experiences, with an eye towards awareness and grace.
Thanks for being here,
C
Well I saw something (an unexpectedly meaningful film) and it moved me, and now those feelings have informed some of my life choices. Art does its job yet again! ;)
No but seriously, being a creative is challenging and I want you to know that I see you.
Immensely glad that you’re here,
C
Please forgive my humanity!
I hit a wrong button and cut off the initial broadcast right as we were heading into Poetry Time, but it was too important to miss today. So here’s the conclusion and a few other thoughts to help wrap this set of ideas.
Thanks for your patience and understanding,
C :)
How you start your day influences how your day goes. That is the premise that I’m starting with. And there are many experts who would agree
But allow me to expand it further: The way your days go is the way your life goes.
But have you made it a practice to start your day with intentionality?
Can you take five minutes even before you get up and give yourself a chance at a better start?
Let’s try.
Thanks for being here,
C
Production note: Due to a technical difficulty (me lol) the live broadcast was cut off at the end. However, the continuation/conclusion has been uploaded and should play right after this if you have your platform set to autoplay in chronological order.
We’re back on the albums again! Part Nineteen, 120-111.
This week features The Jimi Hendrix Experience, System of a Down, Godspeed You! Black Emperor, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
I forgot to tell you which album the Lyric Title came from during the show! Whoops. By the time we got to that point, I was so enveloped in the stories of these songs and albums and artists that I wasn’t even thinking abut the title anymore lol
I won’t spoil the album reveal by telling you outright here, but I will say the artist is mentioned above, and the song that contains the lyric is mentioned during the episode as a part of a beloved trilogy.
(If that’s too ambiguous for you, you could also just Google the title and the song/album will most likely show up.)
When do we ever have time for Poetry Time on Albums eps anymore? Here’s the written version for you:
Today’s Poetry Time
________________________________
Mother I never knew,
every time I see the ocean,
every time——
-by Kobayashi Issa
________________________________
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
Thrilled that you’re here, thrilled to be doing this. Hope you have an amazing weekend! Stay safe
I’ll see you Monday,
C
Thrilled to be here to continue this discussion today.
Food has been in the breeze a lot in the circles I travel in and it’s had me thinking. Not about my own journey with food, but that of others.
I AM NOT HERE TO TELL YOU WHAT AND WHAT NOT TO EAT
I house zero desire to do so.
The relationship that many people find themselves in with food can be fraught at times, and I’ve experienced that for great swaths of my life. I wouldn’t wish it on anyone.
And so today what we’re talking about is a light at the end of that tunnel. We’re talking about conceptualizing a version of yourself that isn’t bound to battle every time you try to figure out if and what to eat.
We’re talking about freedom. (And intuitive eating.)
Yay yay yay,
C
I’m kinda excited to share these next two shows with you.
Food has been in the breeze a lot in the circles I travel in and it’s had me thinking. Not about my own journey with food, but that of others.
I AM NOT HERE TO TELL YOU WHAT AND WHAT NOT TO EAT
I house zero desire to do so.
The relationship that many people find themselves in with food can be fraught at times, and I’ve experienced that for great swaths of my life. I wouldn’t wish it on anyone.
And so today what we’re talking about is a light at the end of that tunnel. We’re talking about conceptualizing a version of yourself that isn’t bound to battle every time you try to figure out if and what to eat.
We’re talking about freedom. (And mindful eating.)
Yay yay yay,
C
It turns out that wishing for things to be the way they used to isn’t as innocuous as some say.
Glad you’re here and I hope you’re doing okay,
C
I needed an encouragement episode after some of the events and dealings of last week and if I could use a pick-me-up, maybe you could too.
Glad to be able to share,
C
Wanted to discuss something positive that wasn’t necessarily encouragement based as we reclaim our Wednesdays ;) so we’re talking relationship health.
How do you maintain and improve the connections you have with the people you care about? It’s challenging, but entirely possible.
Poetry excerpt from Messengers by Louise Glück
I’m so glad that I came across this study, where they looked at the same metrics - calories, fat, sugar, and salt - for the French fries from 23 different fast food and fast casual establishments and rated them from least to most “healthy” for you to consume.
Some are national chains for the US, some regional, and others international. The thing they have in common is that no matter what else is on their menu, they all serve fries.
The difference comes in whether you should eat them or not. Or in the real world, how often you should eat them or not.
There are some surprises here, perhaps that will give you some relief. And one easy way to make all of these healthier if you have the time for it.
You can enjoy so many types of food in moderation! I hope this helps.
Enjoy and take care,
C
A week ago we started talking about ridiculous social norms and I actually remembered to come back to it!
Let’s talk through some more of these: some silly, some serious.
So so glad we’re all here,
C
That’s it, we did it.
On this the first Wednesday of Calendar Fall, we finished this year’s iteration of our Summer Encouragement Series
It’s bittersweet for sure, but I’m also so glad that we were able to experience it together. Thanks for coming along for the ride. I hope it was a blessing to you.
This does not mean that we won’t be doing encouragement episodes anymore! We will, but they won’t be weekly. They’ll now go back to showing up “as needed”
In the meantime, there’s a special section in this episode where I give you tools to take some of the light and joy that I’ve tried to share with you out into the world, into your unique circle of influence, and share it with others. I hope you do!
Happy Fall to all (unless you are in the S. Hemisphere where it’s now Spring),
C
TW or CW: ED
This is an important conversation, and probably one that we’re going to continue on another day.
We’re talking about things that have made it into our cultural mindset, but that aren’t necessarily wise or true. Or healthy - for the individual and us as a society.
Some of these ideas are challenging to consider, but worth it to think critically about
Take care of your mind,
C
Happy Fall to those who celebrate.
Happy Spring to those I’m about to be jealous of ;)
The start of something, like a new season, is a great time to review your habits and lifestyle choices, so we’re going back to basics when it comes to wellness.
Several things to do, and a few not to. There’s a good chance you’re already doing at least one of the things you’re supposed to so shoutout to you!
Maybe you can use this time to pick up another positive and hopefully improve your health.
Beyond glad that you’re here,
C
We’re back on the albums again! Part Sixteen, 150-141.
We’re heading into the second 150, y’all! Let’s do this!
This week features Eric Dolphy, Radiohead, Belle & Sebastian and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
Production note: Lest there be any confusion, I do not condone prejudice or discrimination of any kind for any reason against any individual who is a part of the LGBTQIA+ community. And I fully respect the human right of every person on this planet to express or not express their sexual orientation and/or gender identity as they see fit.
Thrilled to have gotten all the album info in, but of course if often comes at the expense of Poetry Time, which is a fare price to pay. I always choose one as a part of the structure of the show and I always want to share.
_________________________________________
Where Dust Never Collects
when I say love, I mean
I wait at the door for
you to arrive; I mean
the walls of my chest
are decorated with your
pictures; I mean it’s
safe here
by William Bortz
_________________________________________
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
We’re doing this! Yay!! Thrilled you’re along for the ride.
We are now, for the first time, closer to album 1 than album 300 ;) I’ll see you Monday,
C
Correction: You’ll know it when you get to it perhaps, but for one of the artists I mentioned that a very well known song is track one on its respective album. It is actually track six. That was a notation error on my part. Thanks for your understanding
Have you ever wondered about particular social norms? Things we all do or expect ev one else to do in certain ways?
Why is that??
And what are they?
Let’s chat through some and then you can decide if there’s any that perhaps you want (or need) to flout.
Thanks for being here,
C
No, we’re not talking about the app ;)
This would have been the final installment of our Summer Encouragement Series because we’re in the last full week of calendar Summer, yikes.
(Listen in to find out why it’s not.)
Today I was peering out from behind a weather-induced migraine to share some thoughts with you about how valuable it is to be yourself. And a little something extra as well
Love that you’re here, thank you,
C
What’s your favorite place that you’ve ever been?
Where do you live?
Is there someplace that felt like home as soon as you arrived there?
Have you found your home yet?
Let’s talk options, yeah? While we’re talking about what cities work for me and others (or not) you can consider what life might be right for you :)
Glad you’re anywhere, including here,
C
We’re back on the albums again! Part Fifteen, 160-151.
WE’VE MADE IT TO THE HALFWAY POINT!!!!!!!!!!! 150 albums!!! Can you believe it? I’m so honored to be experiencing this
This week features Sly and the Family Stone, Waylon Jennings, Lana Del Rey and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
Production Note: Because of the sheer amount of material we had to discuss today, I made a last minute command decision to do this episode recorded instead of live, to buy back a minute or two of intro time that is often taken by the mechanics of me posting live links during the show. Thanks so much for your patience if this the way you tend to join and listen.
Of course I also purposely let go of Poetry Time, but I always choose one as a part of the structure of the show and I still want to share. To mark this momentous occasion, I chose one from my favorite poet, Mary Oliver.
_________________________________________
Moments
There are moments that cry out to be fulfilled.
Like, telling someone you love them.
Or giving your money away, all of it.
Your heart is beating, isn’t it?
You’re not in chains, are you?
There is nothing more pathetic than caution
when headlong might save a life,
even, possibly, your own.
_________________________________________
Other Lyrics Title options! These are all so good, but didn’t make the final choice.
This is the most we’ve ever had! And rightly so:
-Thank you for letting me be myself again
-I want to shake my Savior’s hand
-Never mind working hard it’s who I’m working for
-Don’t need to talk about love
-I see a glow that fills this room
-I’m a songwriter I’m a poet
-The brave and strong survive
-You caught me smilin’ again
-I’ve grown tired of traveling alone
-The right thing’s always the hardest to do
-It matters where you are
-I love you when you smile
-Why wait for the best when I could have you?
-If you hold me without hurting me you’ll be the first to ever did
-He was cool as heck :)
-Hope is a dangerous thing for a woman with my past
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
We’re doing this! Yay!! Thrilled you’re along for the ride.
Happy 150 albums day! I’ll see you Monday,
C
Would you like to save more money?
Yes of course! Right?
Let’s talk some common things that ppl buy or pay for all the time that could be wasting your money, either entirely or in part. Do you put money into any of these areas?
Also, I mentioned during the show the top three things that those consulted mentioned as a financial drain. Scroll way down (so others can avoid spoilers if they want) to find out what they are.
Pleased we get to spend this time together,
C
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You made it! Here they are, your top three:
- Starbucks and other cafe drinks
- New iPhones and other frequently released devices
- Weddings! (We really should turn this one into a series)
In the midst of the sorrow that this day inevitably brings me, I bring you the next installment of our dwindling Summer Encouragement Series.
Let it bolster you, I hope.
Take care of yourself and others,
C
We’re talking about an interesting set of daily habits that I came across. You may have heard some or all of them before, which is fine, but I’m hoping to provide additional perspective.
How many are you already doing? Do you want to add a few more?
So pleased that you’re making this show one of your habits. (Or consider doing so!)
C :)
Soda cans
Lemon juice
Ketchup
Tea
Toilet Paper
Irons
Baby oil
Egg whites
Glue
Fire
What do all of these things have in common??
They were all used in some form or fashion during the previous century to assist in people’s beauty rituals!
How? Well I’ll tell you ;)
Or maybe you already knooow. Nothing wrong with a bit of nostalgia! Unless these are things you still do.
There’s so many options!
Also, rest assured that if you don’t want to, you don’t have to do anything to change your appearance at all.
So glad you’re here in all your aesthetic wonderfulness,
C
We’re back on the albums again! Part Fourteen, 170-161.
This week features Ms. Aretha Franklin (again), Oasis, X-Ray Spex and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
There are some conflicting feelings that may come to you as you consider these 10 albums. That was definitely my experience.
It left me asking, more than once, the age-old question:
Can you separate the art from the artist?
Production Note:
No cut offs this time! Hooray!!
If you’re still smarting from last week’s album ep getting cut off at the end (like I am), go and listen to this past Monday’s show (Fireside Chat) for an explanation and some related remarks.
I purposely let go of Poetry Time again today; no worries, I always choose one as a part of the structure of the show and I like this one for its symbolism and brevity:
____________________________________
Artichoke
O heart weighed down by so many wings
by Joseph Hutchison
____________________________________
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
We’re doing this! Yay!! Thrilled you’re along for the ride.
I’ll see you Monday,
C
We’re talking wedding etiquette, in the direction of the older generations (like the parents of the couple), but honestly these things are good for anyone involved to be aware of: parents on both sides, wedding party, coordinators and other close vendors, grandparents, guests, etc. There’s something for everyone!
Particularly family, friends, and others who are going to be directly participating in the planning process or in the day itself.
Help to alleviate some of the stress that the couple will be going through by keeping an eye on your own behavior. Or if you’re in a place where you are adjacent and can give advice that will be received, this info is also for you.
Félicitations and happy planning!
C
I really like this one.
Some of our strongest encouragement episodes are on the days when I need the encouragement too!
This one was borne of the fact that some things are transitioning for and around me, and I need(ed) to take the time to feel my way through.
Many September blessings!
Thrilled you’re along for the ride,
C
Happy Labor Day! (In the US.)
Coming to you with a more relaxed episode structure today, like we’re just sitting around having a chat.
But don’t take that to mean that this is a throwaway show because of the holiday. Important things are discussed. So come on in, take a load off.
And thanks for hanging out,
C :)
We’re back on the albums again! Part Thirteen, 180-171.
I knew I was never going to make it through everything because there was so much and certain things needed to take a little extra time (and rightly so), but I got really close! Apologies to you and to album 171 for the unfortunate cut off-it’s a technological thing, and after this ep I’m going to look into doing something about it to lessen the frequency. It’s frustrating to me as well and I will share the remaining few thoughts with you in the future
This week features Nick Drake, Missy Elliott, Taylor Swift, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
There are some particularly dark themes in this one, be careful with your mental health as you listen.
These are high octane shows, but hopefully it’s a ride worth taking. It’s still not too late to go back to the beginning of June and join in from the start. You’re welcome anytime!
As often happens, I let Poetry Time go from the live broadcast, but below is the one I chose for today:
_____________________________________
Routine
In the bliss of routine
—coffee, love, pond afternoons, poems—
we feel we will live
Forever, until we know we feel it.
by Donald Hall
_____________________________________
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
We’re doing this! Yay!! Thrilled you’re along for the ride.
Always always glad to have you here, please keep taking care of yourself,
C
We’re talking again about some of the best and better ways to treat those who have a service component to their occupations. And this time it’s Flight Attendants!
Are you kind and thoughtful during an airplane trip or are you kind of a menace? I hope it’s not the latter, but even if it is perhaps it’s inadvertently?
Just in case, we’re getting the info straight from the horse’s mouth - flight attendants themselves - to let you know how they’d like to be treated, things they are and are not there to do, and answers to common questions they get asked.
Come fly the hopefully more friendly skies!
And thanks for being here,
C
It’s still Summer!
And the Summer Encouragement Series continues as we discuss the joys of grown-up freedoms.
Glad you chose to spend some of your time here. I appreciate it,
C
How have you been treating your servers lately?
Perhaps you don’t intend to be thoughtless or rude (I hope!) but there are things that you can be aware of that will make the experience more enjoyable for those working with you during your dining experience.
Also, Production Note: Big Whoops!
An unexpected technical difficulty led to the end of the episode before we were able to share Poetry Time. So sorry about that! Here’s the poem I had chosen, in honor of the fact that many who work as servers are doing so temporarily, on the way to other dreams
______________________________
The Dream Keeper
Bring me all of your dreams,
You dreamers,
Bring me all of your
Heart melodies
That I may wrap them
In a blue cloud-cloth
Away from the too-rough fingers
Of the world.
By Langston Hughes
______________________________
Thanks for being here!
C
We’re continuing a discussion about advice related to life experience, in a non age-centric way. Things to do or not to do, to think about or consider starting.
If you missed the beginning, scroll back to last week and you can catch the first part, but you can listen to them in whatever order you’d like.
It’s not too late while you’re still here, and I’m so glad you are,
C
We’re back on the albums again! Part Twelve, 190-181.
Two albums eps in one week! Glutton for punishment [handshake] Me
Buuuuttttt we’re back on track so hashtag No Regrets =)
This week features Sufjan Stevens, The Strokes, Beyoncé, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
These albums put me through my paces emotionally, but I’m not mad at it. Art is supposed to make you think and feel things.
Had a lot of fun doing this one live at an unusual time of day too, to mix it up!
These are high octane shows, but hopefully it’s a ride worth taking. It’s still not too late to go back to the beginning of June and join in from the start. You’re welcome anytime.
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
We’re doing this! Yay!! Thrilled you’re along for the ride.
Always glad to have you here, take care of yourself,
C
It might be getting chillier in some places but we’re still in our Summer Encouragement Series :)
Don’t let it go yet.
So glad you’re here,
C
Big Migraine + Big Nausea = No Albums
I’m so sorry. I really wish I had the wherewithal to do it.
Hope you’re feeling better than I do,
C
We’re continuing our Summer Encouragement Series and my slightly distracted mental state doesn’t prohibit us from getting all the way into it.
Light. Yes.
Thanks for being here,
C
Have you been getting the sleep you need?
If not, there are many factors that could be at play, but you may want to consider the foods and drinks you have in the second half of your day.
Some of them, and ones you don’t even realize, have properties and/or after effects that can make it more challenging for you to fall asleep and stay asleep.
And with the way the world is going, you definitely need your adequate rest.
Sweet dreams,
C
SO MUCH HAS BEEN GOING ON LATELY.
We’re using today (and at least one other day this week) to slow down and take time to process instead of constantly looking for new or more or different.
Come lets talk about a few things I’ve been thinking of recently. It’s a nice respite from the nonstop movement of it all.
Take a breath,
C :)
Took a turn with this one.
Meaning that I had originally planned something else, but then ended up here. There’s always a reason when that happens, maybe it was you.
Let’s talk life lessons! I’ll even share some personal stories ;)
Gotta love a Thursday,
C
Continuing the line of thought we began on yesterday’s episode.
We’re expanding our contemplation of creativity and those with creative temperaments to discuss the fact that sometimes when you make things and share them with others, fame of various amounts can ensue.
But by being aware of or intentional about taking care of yourself and others, it can help to alleviate the health challenges.
We talk issues and we talk actually solutions as well! Come listen; I hope it helps.
So glad you’re here,
C
I’ve been thinking a lot about how creative and well-known people show up in the world, and while doing research on the matter, I discovered the results of a number of studies.
I was particularly drawn to one summarization that discussed some of the stark opposites that live inside those who develop and express their creativity as a lifelong pursuit: artists, musicians, writers, filmmakers, even some athletes, and others.
Because the way you and I show up in the world is inextricably connected to our inner workings and motivations, understanding more is a chance to understand better - both yourself and the creatives around you.
I deeply value the time you spend here with me. Thank you,
C
We’re back on the albums again! Part Nine, 220-211.
This week features The Magnetic Fields, Grace Jones, Fugazi and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
I did ev thing I could, but there was so much in this week! Both to listen to (our longest album so far!) and to talk about. Alas I purposely let go of Poetry Time again, but I always choose one as a part of the structure of the show and I still want to share (it’s another untitled):
_______________________________
HAVE A BUNCH OF FLOWERS
DELIVERED TO THE PLACE WHERE
UNEXPECTED HAPPINESS
MOVED THROUGH YOU
by Darby Hudson
_______________________________
****I also said I’d mention more of the songs that were noteworthy to me from a particular one of the albums, which you’re already aware of if you’re here looking for this. I’m not going to give the title or the artist so as not to ruin the surprise for those who may read the description in advance of listening to the album. No extra spoilers!
Here’s a few additional tracks from that one to consider:
-Punk Love, really fun
-Parades Go By sounds like a 70s classic ballad
-Sweet-Lovin Man has one of my favorite instruments again, the flute!
Have fun with it ;)
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
We’re doing this! Yay!! Thrilled you’re along for the ride.
I’ll see you Monday,
C
This was a really hard episode for me.
You may have noticed that it’s shorter than average, and that was an intentional effort to protect my mental health.
We’re discussing firsthand accounts of women who lived, concurrently with you and me, as ADULTS with compromised rights.
It upsets me, but it needs to be addressed sometimes so that those who lived it can release their experiences, and those of us who didn’t can learn. Can respond.
Can act.
Thanks for being here. Take care of yourselves and others,
C
At the end of a tumultuous month, these last few days have been quieter, but in some ways even more overwhelming.
I come to you on today’s episode of our Summer Encouragement Series feeling a bit compromised, and not as strong or bright as usual, but still determined to shine because that is what I was meant to do. For you. And for myself too.
Come and listen.
I hope it helps.
I am always always always glad you’re here,
C
Finally got myself together concerning the Olympics and am I ever excited!! (As usual, and also not quite the same as usual.)
These Games are more than just games and it can’t just be about the US alone for me anymore.
Though Team USA will always have my heart, I’m taking a broader and more global approach this time around, which I’ve been thinking abut lately. So we discuss the beginnings of that here, guided by the structure of the recent Opening Ceremonies.
Hope you’re doing well,
C
I tried to make today about the start of the Olympics, but it just wasn’t meant to be.
Instead we talk about something pleasant and mildly related: small towns and places around the US that have a high walkability factor. (Don’t worry, I explain my thoughts process.)
Enjoy the Opening Ceremonies in Paris!
Stay safe,
C
We’re back on the albums again! Part Eight, 230-221.
This week features The Supremes, The Avalanches, U2 and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
BUCKLE UP this one is a fast ride. We also encounter, for only the second time so far, an album that I had to put an asterisk on :/
There was SO MUCH to say about these 10 that I purposely excised Poetry Time, but I still want to share the one that I selected (it’s untitled):
____________________________
cliffside daisies swing
from a pinch of dirt: hold on,
hold on, my heart says
by Joseph Hutchison
_____________________________
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
We’re doing this! Yay!! Glad you’re along for the ride,
C
A different kind of encouragement episode.
If you’re looking for more “standard” encouragement fare, similar to other episodes in our Summer Encouragement Series, take a look at Monday’s episode: Start Again.
But today, I’m sharing some longer form thoughts from a variety of sources. The final story in particular had a major impact on my life and will continue to do so, I think.
There are so many things floating through my mind right now that have been going on lately. It can be overwhelming for all of us, living life in these times. Let’s take a moment to distill it down to a few key ideas that will perhaps lend a little buoyancy.
Grateful that you’re sharing this time with me,
C
Y’ALL.
Can we not catch a break?
Like an actual break??
I think the answer (out in the world) might be no, so I’m here to give you an extra, portable opportunity for respite. At least mentally anyway.
It feels important, relevant.
Glad you’re here. Like immensely. Waking up is the first step,
C
Such an important installment of our Summer Encouragement Series.
If you haven’t been able to take in one of these yet, please jump in for this one.
We’re all going through a lot. Extra grace is needed.
I’m so incredibly glad that you’re here.
C
Have you been applying your neurotypical way of thinking to known (or unknown) neurodivergent people around you?
Awareness (and reminders!) can be a beautiful thing.
Let’s recalibrate :)
So so glad you’re here,
C
We’re back on the albums again! Part Five, 260-251.
This week features Janet Jackson, OutKast, Popol Vuh, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
The time management went way better today yay!
I’m talking fast so listen up, but there’s some really great stuff here. Music you may not know from ppl you’ve heard of for ages. P cool
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences- they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
We’re doing this! Yay!! Glad you’re along for the ride,
C
Two in a row!
I’ve had my finger in the air and the wind is blowing more frustration and anxiety for many this week, and not giving the level of celebration that it normally would (in the US).
So we’re doing something highly unusual-
Two encouragement episodes in a row!
No matter who or where you are, I hope you can find joy,
C
We’re back on the albums again! Part Four, 270-261.
This week features Fiona Apple, The Meters, Alvvays, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
BUT ACK WE WERE CUT OFF AGAIN
Still working on the time management haha.
Today’s poem wasn’t recorded in its entirety unfortunately, but it belongs to Fiona Apple (one of the featured artists) and is the full title of the album we discussed.
It reads as follows:
When the Pawn Hits the Conflicts He Thinks Like a King What He Knows Throws the Blows When He Goes to the Fight and He'll Win the Whole Thing 'Fore He Enters the Ring There's No Body to Batter When Your Mind Is Your Might So When You Go Solo, You Hold Your Own Hand and Remember That Depth Is the Greatest of Heights and If You Know Where You Stand, Then You Know Where to Land and If You Fall It Won't Matter, Cuz You'll Know That You're Right
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences, they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
We’re doing this! Yay! I’ll see you tomorrow,
C
We’re back on the albums again! Part Three, 280-271.
This week features Vampire Weekend, Blondie, Neil Young, and seven other artists to continue this massive undertaking. Hmm, who else could there be? ;)
The title of today’s show actually comes from Young’s contribution, but I was so occupied talking about how prolific he is that I forgot to mention it lol
Oh it’s a major endeavor, alright.
I’m going to try to listen to at least 10 albums a week for the rest of the year!
Yeah, I’m not joking.
Media, art, and entertainment publication Paste Magazine came out with a list of the 300 best albums and we’re going to go through them all! Well, I’m going to.
And then we’re going to talk about it! Great tracks, themes, history, info, related artists, cultural context, personal experiences, they’re all going to play a part in these reviews.
Totally stoked because I love music. (And a little intimidated! Because this is a lot to process)
If we keep up with an episode per week featuring 10 albums each, we’ll just about finish by the end of 2024.
We’re doing this! Yay! I’ll see you tomorrow,
C
We got cut off at the end but I just need to reiterate how much I think you should listen to Shin and Co, not just the album here, but any of his music. He was a pioneer in Korean psych rock and paid a hefty price for going against the government at the time to uphold the integrity of his art. Plus it’s really good!
Plugging through this one with a migraine :/
Believe it or not, this is the conclusion of a mini series that we started AWHILE ago about things ppl have been cutting out of their budgets to save money in our modern western economy.
Any sound familiar? Planning for a mid-year checkup of you 2024 financial goals?
If you missed the first part of this, you can listen to them in either order. Try to guess how long ago it was before you hit play! (I mention it during the intro.)
Thanks for your patience! Glad you’re here; hope you’re feeling better than I do,
C
This turned out to impact me in the live broadcast so much more than I anticipated when I was planning it!
Whew.
I really hope you listen and I hope it leads to improved health in your life and relationships.
It’s worth it to try! Be well,
C
Today kicks off our Summer (Winter?) Encouragement Series with the invitation to take a brief respite from some of the devastation going on in the world right now.
To restore.
And then carry on.
I’m glad you’re here and I hope you’re okay,
C
UH OH.
What do you mean it’s real??
If you’re hoping or planning to get old(er), here are a few things you can give attention to now that might make the journey a bit smoother.
I joke (a lot) about dreading or denying the aging process, but making it into old age is a privilege and a blessing if it comes to you. I recognize that.
Everyday is a gift and I’m thrilled you’re spending part of yours with me,
C
Disclaimer: I do not mean that loneliness doesn’t exist. Of course it does. I mean I’m not convinced of it as an incurable epidemic, which is how it is often discussed. We’ll talk more on this later
This is literally just occurring to me a day and a half later: Did I say Chevette? Or Chevelle?? It was a Chevelle, royal metallic blue with white racing stripes. Gorgeous vehicle. I was devastated when he sold it, though it was for a good cause. Sorry if I caused any confusion!
What could be some signs of disrespect in your interpersonal relationships?
How do you feel after interacting with certain people in your life?
How do you find yourself treating others?
Mutual respect is incredibly important for healthy communication and relationship building.
So glad you’re here! I appreciate it,
C
Some ppl have been treating me like a blooming idiot lately and I am not a fan.
What’s a gal to do?
Let’s discuss.
Hope this is helpful, no matter your initial perspective,
C
My life has been on a tear lately! Which has required copious amounts of energy and trust on my part, some of which I wanted to share.
There’s a little story time in this episode, where I describe something very cool that happened to me. I was (and am still) so grateful.
Beyond glad that you’re here!
C
Masking can lead to you or others around you experiencing high-functioning anxiety in the workplace without anyone else being aware.
What are some of the potential signs? Let’s talk about it.
So glad you’re here. You don’t have to prove the value of your existence,
C
Mobile living isn’t always all it’s cracked up to be.
Not trying to dissuade you! But informed decision making is a hallmark of responsible adulthood.
Thanks for being here! Tell a friend ;)
C
Popular tourist spots are popular for a reason!
Here are some of the top spots around the US and around the world that are worth your time and money, even if you have to share space with others while you’re there
Safe and happy traveling! Always thrilled to have you here,
C
Gratefully (and incidentally!) finishing this amusing mini series which we started a week ago to discuss jobs that were around 30ish years ago, and are now obsolete.
This one has my favorite of all these now largely irrelevant or nonexistent ways to make a living ;)
Enjoy! So glad you’re here,
C
Creatives!
This one’s for you.
Okay, this one is for everyone, like all the episodes of this show.
And there is also an additional subset of people I had in mind while pulling material, which is those who identify as creatives or artists to define an essential part of who they are.
It’s a life that merits special encouragement. They (You) provide us with so much heart and joy.
Thanks tons for being here and for what you make with your life,
C
Whoa we’re talking about travel on a day that’s not Friday!
There’s a reason for it tho.
Can you love a place and be critical of it at the same time? I think you have to be.
(These days anyway-)
Lots of popular destinations for Summer 2024 travel. Have you been to all of these? Where are you heading during the (northern) warm months, if anywhere?
Glad you’re along for the ride,
C
We’re talking parenting! One of my favorite topic :)
Don’t leave if you don’t have kids. In this ecosystem, the definition of parenting is quite broad: If you have impact or influence over anyone who is 0-17, you’re involved!
That could be friend of the family, aunt/uncle/relative, teacher, caregiver, grandparent, neighbor, coach, etc etc.
Dealing with children can be challenging and no one gets it right all the time. If you observe these behaviors, or find yourself exhibiting them, they could be “red flags” that indicate a need for additional support. And there is no shame in that!
Note: My brain has been a bit off lately, which led to my poem notes not being in the right place when I went to access them. No worries, we solved it !
Thanks for your patience and for being here,
C
Here comes the height of the European travel season!
If you’re planning to go to Europe for any reason this coming season (or any other time) please be careful in/at these places we’re going to discuss: They’ve been shown to be potential high instance areas for pickpocketing.
I’m giving you the top 10 countries, and the top tourist areas in each country where you should be even more circumspect than you already are.
Don’t be afraid to travel! See the world and keep an eye on your items and surroundings while doing it. We also go over some items you can bring along to help you with this, and how helpful I’ve found them if I’ve used them.
Lots of useful info today! Thanks for coming along,
C :)
We’re learning!
These varied jobs used to be a thing back in the 90s mostly (though some were during the 80s as well) and the people doing them are still alive to tell the tale ;) even though most if not all of them have fallen out of relevance, been taken over by machines, or had their processes altered by evolving technology.
Glad you’re along for the ride; it’s fun,
C
Did you need some encouragement today? Or yesterday? Or tomorrow? ;)
Let’s talk about depth of communication and elevate together.
So so so so so glad you’re here,
C
Final installment of two-part miniseries.
These are films that deserve at least one watch, and can easily sustain multiple, according to experts, me, and others. Enjoy the recommendations!
So glad you’re here,
C
Final installment of our Travel Friday series on things that can help make your next plane trip go more smoothly.
Also includes some recommendations of travel items I use regularly!
Here are the two links I mentioned:
Swivel phone holder
Backup phone option
Yay I remembered to post them!
Enjoy your upcoming Spring/Summer (Autumn/Winter) travel and have an amazing weekend,
C
Oh no Sage! :/
Would you trade a long-held personal belief for the survival of your business?
No concrete answers on this one; the questions I ask and statements made here should not be construed or interpreted as judgements or solutions.
Thanks for coming along for the contemplation,
C
Today’s episode starts with a little accidental bts (not the K-pop group: behind-the-scenes) experience that as a recovering perfectionist, I decided to continue forward with (hey, that’s the nature of live broadcasting lol),
And continues with me being tickled by what happened while sharing several foods that can help you to maintain brain function over time.
Come on in! I’m glad you’re here. And thanks so much for your patience. I’ve been a bit tired lately because I have a lot going on. Still so happy to be on this journey with you,
C
(Unless you are.)
Still mic testing, with a couple of tweaks from yesterday. Thanks for your patience! If you have thoughts or feelings about the difference in sound, you can let me know @whereschloe on Instagram.
I’m still deciding whether I like it too!
Thanks for going on this journey with me,
C
Today we’re starting a little series on Travel Fridays:
Some things you can do to make your flying life a little easier before you hop on the next plane you plan to be on.
Tips, trick, hints, and lessons from my (abundant?) travel experiences abound.
If you only travel (by plane) occasionally, or you travel all the time and are looking for ways to streamline, this will be helpful to you.
Travel is one area of life where you almost cannot be too prepared.
Glad you’re here for these! Hoping (in a non-passive-aggressive way) that it helps ;)
Appreciate you,
C
PS: The third one was in Atlanta, the busiest airport in the US, so that also makes sense.
Does the pace of your life work for you?
(Does the pace of my life work for me?)
Glad you’re spending some of your valuable time here. Deeply appreciate it,
C
We’ve mentioned so many times how challenging it is to be a parent.
Today we’re hearing some firsthand accounts of some of the nonsense that parents (esp young mothers) deal with while just trying to care for their children out in the world.
It doesn’t have to be this way!
Buck up, parents. You still have allies. Stay strong and compassionate, everyone,
C
Sometimes I have the foresight to choose a super short poem for the end of the episode, because I know the topic we’re discussing is going to have me so keyed up that I don’t want to run too long.
Today was one of those days.
We’re talking about safety concerns that women and femme presenting people face just by existing in the world, and the inappropriate responses that they often have to deal with as a result of trying to protect themselves.
I relate a recent personal experience as a part of this and in that specific instance, the man who was threatening my safety was also gaslighting me for attempting to preserve it.
It is utter madness to be treated this way. It is worse to have to endure the threat of potentially being treated this way at any moment, daily.
No matter who you are, please prioritize safety for yourself and those around you. I’m glad you’re here,
C
My voice is still recovering from my activities of late ;) but join me as we start talking about the basis of Gentle Parenting and how it works.
Perfect parenting doesn’t exist! But you can put together a life built around love and mutual respect that includes your tiny humans.
No kids? No problem! If you have influence or impact over anyone from 0-17, as a caregiver, teacher, grandparent, step-parent, neighbor, aunt, uncle, or family friend, you can use this information to better care for the development of the children you come into contact with.
Thrilled that you’re here,
C
We’re back live and I’m ecstatic =)
Musings and helpful strategies to deal with endings and transitions.
Thank you for being here with some of the changes of the past weeks. Thrilled to be in studio and that you’re along for ride.
C
READ THIS DESCRIPTION:
I know that doesn’t sound like the title of an encouragement episode, but trust me-it is ;)
Also, when the ep first started, I wasn’t thinking concretely about how the device that I was using to view my notes was also the device that the bg music was coming out of, and therefore I was holding my hand too close to the mic w the music too loud :/
I thought it was kinda cringe when I listened back, but since I was in the field on a truncated time window, and since it didn’t impact anything but the intro (after which I realized), I didn’t re record it.
Hot tip: If it bothers you, you can skip right to around the five-min mark (5:00) and go from there :)
Thanks for your patience!! Appreciate you,
C
Choose the airplane seats that’s right for you! Based on differing criteria that may or may not be important to you ;)
Thanks for being here and for your patience with these field-recorded eps!
Have an incredible weekend full of blessings,
C
Make your home work better for you, aesthetically! Make your home, or at least part of it, feel like a sanctuary. Make your house feel like a home.
Thank you so much for being here. All is not lost,
C
What could you do to make the home you own more beautiful, elevate your living experience?
Don’t worry if home ownership is financially inaccessible at this time; you can do some of these things in a rental as well. Or translate them into renter-friendly options.
Your home is supposed to be able to function as a sanctuary for you! What would make it more like that?
Thanks so much for listening,
C
Someone really got me for April Fools Day! We mention that, and then jump right into the encouragement of it all today. I curated this with creative people in mind, but it goes for everyone, honestly.
So excited to be back live with you again! Thanks for being here,
C
Jump back on the horse and get ready for more of these ridiculous stories. Personally, I’m flabbergasted.
Glad you’re here though!
C
Folks, prepare yourselves.
We’re talking about some egregious examples of sexism in the workplace, endured by women throughout human history and all the way up to today.
Happy Women’s History Month!!
C ;)
Did you know that you can Marie Kondo your way to a lighter and happier load when preparing for a trip?
I’ve been “light packing” for years, but if the skill has yet to come to you, and you’re tired of lugging around and paying for so many things, never you fear!
We’re chatting today about packing for plane trips in the most economically-sized bags possible: either a small rolling carry on, or a personal item that will fit under your seat.
Try it out! And then have an amazing weekend. Appreciate you :)
C
Disclaimer: I realize that for some group sizes (like families with children) or some work trips (like bands on tour), you have to bring such a set of specific items that you are going to end up paying to bring something. But you can still apply some of these tactics to the items that belong to you personally! Good luck ;)
She didn’t get laughter in there! It has to be a form of rest as well. Which category would it fall under?
What am I talking about?
We’re talking about the many different types of rest (THAT YOU NEED) and multiple ways that you can manifest them in your life. This is so important. I really want you to give it a solid listen and see what resonates or helps.
I earnestly desire more rest for you. And me. And all of us.
Take care of yourself and thanks tons and tons for being here,
C
There are some great tips here!
Sometimes they’re known as life hacks: Little things you can do to make things that you have to get done easier or more effective.
Try them out! Hopefully at least one can buy you back some time or energy.
Glad you’re here,
C
I had insomnia for years. YEARS. It had it’s benefits, but then was often filled with challenges that I sometimes wondered if I’d ever escape.
It took concerted effort to find what would work, for sure. But during the process I also discovered an unconventional thing that helps put me to sleep. Every. Time. It’s remarkable!
Do you have one? Do you need one? A technique, a tactic, a sleep inducer?
Well, let’s see if any of these help. Or at least help you towards finding your own.
This turned into part one of what is going to be a series on unconventional sleep tips: Beginning with the 10-3-2-1-0.
Glad you’re here! (Get some rest!)
C
I think it can be really fun to travel to a new place for a specific reason. You automatically have something to do!
If you like movies, nature, and traveling, have we got a show for you! Lol
Thanks for hanging out again. I never stop appreciating it,
C :)
Sitting at a desk or staring down at your phone for hours on end can tighten your body and decrease your mobility! Yikes :/
You may have even felt discomfort in your hands, wrists, neck, back, legs, etc. I’m not a medical professional or trainer, but a trainer came up with the exercises we’re talking about today.
Make sure you consult who you need to before trying any of these or starting a new physical regimen of any kind.
Also, if it will help to see someone doing these movements, click here:
https://www.wsj.com/lifestyle/...
And if you’d like to read today’s poem, click here:
https://www.instagram.com/p/C4...
So pleased you’re here! Take a few moments out of today to take care of yourself,
C :)
Surprise!
I prerecorded today's episode, as I do occasionally for various reasons. That is not the surprise.
For the first time ever once it was recorded, I FORGOT to upload and schedule the episode. Yikes! I'm still a bit dumbfounded-
I had several other things on my mind and this key detail just eluded me.
Unfortunately by the time I realized my oversight, I no longer had timely physical access to the file, meaning I wasn't going to be able to upload it before its regular air time.
Fortunately, I keep an audio backup of every show, and I did have access to that! So I did a quick edit and that is what you are listening to today. Boy, am I grateful :)
You may notice a slight difference in the volume or production value, and you probably will notice that the little music cue that I usually play before Poetry Time is missing. Other than that, it should be business as usual!
Thanks SO MUCH for your patience and understanding. I'm probably still chuckling to myself about all this lol, but I'm also thrilled that the issue was able to be resolved ahead of the broadcast and with only a moderate amount of hassle ;)
(I really do love technology.)
Have an incredible weekend!
C
I had an entirely different topic planned for today but, as sometimes happens, I felt led to pivot to another topic.
It works well; I’ve been meaning to talk about this for awhile anyway. It can be a challenging concept, but it’s so worth it to delve into.
How can you show more love and support, compassion if you will, to members of the neurodivergent community? We’re getting tips from an expert clinician to learn how to start. (Or continue!)
Thanks tons for being here. I deeply appreciate it,
C
Emotionally Unavailable Parenting can plague and has been plaguing generation after generation, filtering down through families and children who were unaware or unable to illicit change.
As an adult, you can take steps to let it stop with you.
Thanks for being here! You can do this,
C
Sometimes Flight Attendants and Pilots are Passengers, too.
From their perspectives what would they recommend for you, the perpetual or occasional passenger, to do or not do while you’re in the process of flight travel?
Let’s find out!
Glad you’re here. (Can you believe it’s already March?)
C :)
Finishing up this mini series on practical frugality :) And sharing some personal tips on saving money and paying for expensive cell phones.
Also a special note for Leap Day!
Poetry by Mary Oliver
Thrilled that you’re here. Avail yourself of this occasional day!
C
Another mini series!
Some of these tips are really helpful if you need to shave a few bucks off of your regular budget, which is true for lots of ppl these days.
Thanks for being here! Keep up the good work of existing,
C
We haven’t done one of these in awhile!
I review some curated concepts and ideas that I’ve found thought-provoking recently.
We discuss the lack of necessity to “find yourself,” the differing definitions of respect, the problem with the shame-offense pipeline, and premises surrounding the existence of an ongoing class war.
If you need something to ponder today, you’ve found it !
Glad you’re here,
C
What can you do within your community to improve the amount of happiness that you experience in your life, and to make a positive impact on those around you?
There are a number of areas where you can focus on defined concepts, gleaned from studying behaviors in particular communities over two decades!
There will be more collaborative effort needed for some of these when you’re ready, and it’s encouraging to know that you can take specific collective action and have it lead to a better environment and happier lives.
Enjoy and thanks for being here,
C
What can you do individually to improve the amount of happiness that you experience in your life?
There are a number of areas where you can focus on defined concepts, gleaned from studying behaviors in particular communities over two decades!
It’s encouraging to know that you can take specific individual action and have it lead to a better life.
Enjoy and thanks for being here,
C
SPOILER ALERT: Don’t go to listen to this if you are trying to avoid the results of the most recent Super Bowl, and its implications.
Come back after you know what happens!
I hope you read this before you click ;)
C
I’m exhausted.
The conclusion of the three-part series on microaggressions.
We mention one more, expand on another, and talk about the obvious question: How should I respond?
If you have had a microaggression directed towards you, or you are the person perpetrating them against others, there are recourses.
Either way you’re not alone in this.
Thanks for sticking with this sometimes upsetting material. I was determined to make it through, and it means a lot to me (and to others) that you’re willing to come along on this journey, no matter what side you’re experiencing it from.
There’s lots to consider; take your time with it.
C
We’re talking more about microaggressions, in an unconventional three-part series that takes place on consecutive days in the same week.
Take a look at the Crown Act (2019) and what “locs” are, if you’re unfamiliar with either or both. You may also need to look up the word “monolith.”
Thank you so much for being here. This is challenging. This is important.
C
This one was harder for me than I anticipated.
It’s one thing knowing about microagressions, it’s another to live, and it’s an entirely different thing altogether to be assaulted by the memories of countless personal experiences as you relate those of others.
Yet we persevere. This is a topic that is as crucial as it is uncomfortable, and it deserves to be discussed. Maybe things can get better.
Thanks tons for being here, as always.
C
Looking to travel to someplace with a potentially higher likelihood of kind and welcome people? These are the 20 most welcoming cities/areas that could be right for you, for 2024 and from 2023. Enjoy!
C
Please forgive the interruption!
A technical issue caused the episode to drop out right at Poetry Time.
Eh, life is life and things happen. So if you’d like to hear the conclusion (and a little personal note), it’s the next newest thing in the feed.
I couldn’t just let it end unfinished!
Thanks for being here, as always, and for your patience with the imperfections of our existence,
C ;)
Please forgive the interruption!
A technical issue caused the episode to drop out right at Poetry Time.
Eh, life is life and things happen. So if you’d like to hear the conclusion (and a little personal note), it’s the next newest thing in the feed.
I couldn’t just let it end unfinished!
Thanks for being here, as always, and for your patience with the imperfections of our existence,
C ;)
Need a job?
Wanna keep it for AWHILE?
Let’s talk about careers you can get into with little or no experience/education and work your way to the top. It’ll take some time, but if job security is important to you, this could be helpful.
Also include direct career paths for multiple professions! I learned a lot with this one.
Hope you feel the same. Thanks for being here, as always,
C
Being kind is good for your health !!
In multiple studies, it has been shown the being on the giving end of a kindness interaction can be beneficial for you mentally, emotionally, physically, and spiritually.
*Note: I gladly notice and compliment all kinds of people on their nail art, regardless of their gender :) In today’s examples I was thinking of a specific person who happened to be female
Go forth and be kind to yourself and others,
C
It’s getting tough to pay for things our there! (Or possible continuing to be tough.)
If you’re looking for ideas of something small (in most cases) that you can cut out of your budget to help make ends meet, we’re starting here with some ideas.
Happy New Year! I’m glad you’re here.
C
A pivot point between the end of the holiday season and the start of another calendar year, the principles of Kwanzaa are appropriate all the time, and the act of understanding them can be its own source of uplifting and enlightenment.
Happy New Year! Thanks for being here, always,
C
What happens to the unsold Christmas trees that don’t get to fulfill their holiday purpose?
And what happens to yours after it has?
People are attempting to make sure they can still be beneficial, and you can too.
Thanks for being here!
C
I know the title sounds indelicate, but bear with me!
We’ve reached that last week of the year where it can be tough to get work done. But should people be working at all?
Thanks so much for being here. I hope you can find extra time for rest,
C
Merry Christmas!
A shorter episode for the holiday, perhaps to turn on while you’re driving across town to see a relative, wrapping a last few presents, or making preparations for hosting.
Even if you aren’t actively celebrating Christmas this year, you can still enjoy this episode.
Thanks so much for being here. Wishing you softness and warmth today,
C
If you’re going to be traveling with kids during the holiday season, first of all- I commend you! It’s a lot to travel alone or just with adults, but adding children brings an additional layer of complexity that may require additional support. In the form of useful travel-related items
You don’t have to buy everything, but you may need to buy some things, so I’m lending my opinions on what may be worth your money to acquire, depending on the age and stage of life of your family and the places you’ll be going.
Happy Travels!
C
Let’s talk kindness and gentleness. We need it :)
Appreciate you being here as the calendar year continues to draw to a close,
C
Pleased to have another opportunity to talk parenting! There are lots of fun and light things about it. Challenging too.
Remember: On this show, the definition of parenting is broad. If you have impact or influence over anyone 17 and under, you could be contributing to the parenting process in long term ways, whether you realize it or not. It doesn’t hurt to be more informed :)
Disclaimer: I am not trying to dissuade you or anyone else from having children! That is a personal choice. One that should be made with information and consideration and self awareness and honesty.
Thanks so much for being here, and please excuse the cut off at the end. I was saying, “I or my voice will see you tomorrow.”
Blessings,
C
Take a solo trip! Go somewhere you’ve always wanted to go! On your own!
It’s liberating and empowering. I so so so so highly recommend it.
Caveat: You have to be prepared. Make plans and bring provisions that can will take into account the “just in case” nature of traveling by yourself so that whether you find yourself in a métropolitain area or in the middle of nowhere, you have a recourse to help yourself or to get help to you.
Then head out and enjoy! There are so many amazing places to see and things to do on this fascinating planet
Stay circumspect, have a blast, thanks for being here,
C
Have you been forgetting things? (You know I have lol.)
Keeping your brain functioning optimally can begin as simply as going for a walk or picking up a new hobby. Have fun with it! And remember more things. Win-win.
Also, as mentioned (I remembered!) here’s a couple links for the episode on Drug Free Pain Management:
Spotify: https://open.spotify.com/episo...
Apple: https://podcasts.apple.com/us/...
Or you can find it on October 30, 2023 in many places where you can listen to podcasts.
Thanks for being here. I’m gonna go pay that bill!
C ;)
This isn’t even about the holidays, this is about life.
I know that it feels like nonstop battles sometimes, in every area of life almost, because I feel like that right now.
I’m tired of fighting. I really am. I wish it didn’t have to be so hard, but sometimes it is.
In spite of temptations to roll over and give up, or throw your hands in the air and declare that there’s no point in trying anymore, there are other options.
I’m really glad you’re here. Thank you.
C
We’re continuing to talk about tipping culture in the United States, as well as some of the broader implications it has on society. It’s an important topic if for no other reason than the fact that it’s now practically ubiquitous, and touches the lives of many many people.
*I chose a special poem for the end of this episode, in acknowledgment of yesterday’s global strike in support of the call for ceasfire.
It was written by recently deceased Palestinian poet Refaat Alareer.
It should go without saying, but I will say it: I do not support discrimination. I do not support genocide.
Christmas is two weeks away and whether you celebrate or not, it’s an impactful time of year for a lot of people, which can also mean added anxiety and stress.
Here’s the advent calendar of anxiety-challenging reminders I mentioned during the show. Take them all or just choose a few. But be gentle with yourself! There’s a lot going on
https://www.instagram.com/p/C0...
Thanks tons for being here,
C
Everyone knows you can have a phenomenal time both living in and visiting the United States. But where can you get the biggest bang for you buck?
If having fun is your MO (and shouldn’t it be at least sometimes?) then this is the show for you!
Domestic or International, Foreign or Native, these are the top cities for you to you have a relatively affordable, rocking good time all across the States.
Enjoy!!
C
Do you have a list of cities around the globe that you’d like to eventually visit?
Many people do, and when they finally get to the places they’ve long dreamed of, sometimes the experiences leave something to be desired IN THEIR OPINION.
I thought it would be fun to chat through some places that left visitors feeling disillusioned. If I’ve been there, I share my experiences too!
Thanks for being here always always always,
C
We’re looking at things that made me smile recently, that may turn out to be reasons for you to smile as well. You’re making it! Keep going :)
C
We made it! The sixth and final installment in our series detailing ways that real people hope and plan to get in the way of multigenerational parenting mistakes and put a stop to them. It’s a six part series, so if you missed any, here the full list of dates. Go back and catch the full thing!
Part one: October 18, 2023
Part two: October 24, 2023
Part three: November 2, 2023
Part four: November 7, 2023
Part five: November 15, 2023
Part six: November 24, 2023
So glad you’re here.
C
Happy Thanksgiving!
Do you know how you’re supposed to behave at a Thanksgiving gathering when you’re an invited guest in someone else’s home?
Some things can be governed by standard rules of etiquette, and others are informed by how well you know your hosts.
You can also decide some things on your own and still be a great guest! I don’t agree with everything recommended by the experts, but it’s a healthy exercise to talk it through.
Thanks, as always, for being here :)
C
Fixed! Thank actual God that I keep a backup recording of every episode, live and pre-recorded, and when the crash happened (live), I was able to pull the last three mins of the show, make a couple edits and upload it after the fact. Plus I learned a couple things along the way, so there’s an unexpected bonus.
Yay yay yay. I still love technology, always and foreverrrr ;)
Have an awesome day.
C
Oh no!
The broadcast cuts out right at the start of Poetry Time.
It was a technical glitch (crash) and couldn’t be fixed during the live show, so the conclusion can be found as the next “episode” on Apple, Spotify, or almost anywhere you get podcasts, but not at the live link.
Not ev one listens to Poetry Time, so if you tend not to, then you can just listen to this one and you won’t have missed much.
Either way, thanks tons for your patience! Things happen, and we deal with them.
C
(Honestly I’m p impressed that after 387 individual episodes, I think this is the first time this has happened. Live production - never a dull moment!)
Encouragement episode 50!! Hope it lends a better start to your week : )
Thanks for being here, as always.
C
Part five of six. We’re continuing a crucial conversation about generational parenting mistakes: Things people experienced as children that they are determined to remove from their parenting practices as adults.
But it goes past just parenting children of your own. If you have impact or influence on any children because you are an aunt, uncle, neighbor, teacher, caregiver, grandparent, coach, tutor, friend, etc then these ideas belong to you as well.
We have an opportunity to impact younger generations for the better! Let’s keep taking it
Thanks for being here, as always,
C
Part four of six. We’re continuing a crucial conversation about generational parenting mistakes: Things people experienced as children that they are determined to remove from their parenting practices as adults.
But it goes past just parenting children of your own. If you have impact or influence on any children because you are an aunt, uncle, neighbor, teacher, caregiver, grandparent, coach, tutor, friend, etc then these ideas belong to you as well.
We have an opportunity to impact younger generations for the better! Let’s take it :)
Thanks for being here, as always,
C
We’re continuing a crucial conversation about generational parenting mistakes: Things people experienced as children that they are determined to remove from their parenting practices as adults.
But it goes past just parenting children of your own. If you have impact or influence on any children because you are an aunt, uncle, neighbor, teacher, caregiver, grandparent, coach, tutor, friend, etc then these ideas belong to you as well.
We have an opportunity to impact younger generations for the better! Let’s keep taking it
Thanks for being here, as always,
C
MONDAY. I’ll see you Monday. I forgot that today was Friday and mistakenly said, “I’ll see you tomorrow” at the end of the show lol.
I’ll see you Monday.
Thank tons for being here, as always.
Take care of yourself this weekend :)
And if you’ve had your week pointed towards Friday this whole time, you made it!
Congrats,
C
Ouch.
I finally remembered!
I mentioned during the show (I think) that I would include the full list of best and worst cities to live for chronic migraine sufferers and I know it’s been a few days, but I’m stoked that I’m both remembering in this moment, and following through ;)
https://www.bestplaces.net/doc...
For your information, enjoyment, and/or edification.
Thanks for being here! Take care of yourself
C
We’re continuing a crucial conversation about generational parenting mistakes: Things people experienced as children that they are determined to remove from their parenting practices as adults.
But it goes past just parenting children of your own. If you have impact or influence on any children because you are an aunt, uncle, neighbor, teacher, caregiver, grandparent, coach, tutor, friend, etc then these ideas belong to you as well.
We have an opportunity to impact younger generations for the better! Let’s take it
Thanks for being here, as always,
C
To go or not to go??
Here’s some tourist attractions around the world that may or may not be worth it.
And below you can find the continuation of one man’s ill-fated trip to Plymouth Rock lol, which we started but didn’t get to finish right at the end. It’s hilarious:
"I was visiting from the UK and drove hours to see that fucking rock. It's just a rock, and someone carved the year into it. And god forbid you touch it. I said to the American bloke there, 'Wow, this is underwhelming, but it's pretty amazing this is where they first landed.' And he said, 'It wasn't, it was over there somewhere, this is a just a rock they liked.' WHAT? There's no proof it's a significant rock, and they didn't even make a do of it until 100-odd years after the event. WHY IS THAT ROCK EVEN THERE?! WHAT IS THE POINT OF THE ROCK?! They even ensconce it in some poncy faux-Roman temple. Why did they do this? It makes no sense. I threw a penny at it and wished I'd visited a different attraction.
My wife bought a fridge magnet shaped like the rock because she thought it was so funny how bad it was, and now I see that stupid rock every day. It wasn't even the best rock I saw that day, never been so aggrieved by a rock in my life. My wife asked, 'Why are you harboring so much resentment toward this rock?' And I said, 'I feel like this rock has taken something from me, like it's wronged me, I can't explain it.' I TOOK A PICTURE, WHY THE FUCK DID I TAKE A PICTURE? I looked at it on my phone on the flight home and just felt ashamed of myself. That's all I have to say on the matter; I don't want to talk about Plymouth Rock again."
(An account from u/henrysradiator on Reddit)
I mentioned a previous show during this episode that talked about some of the more fun and humorous aspects of Halloween, if you’d like that perspective as well :)
It’s called “Smile, It’s Fall In America” and it aired on September 27, 2023. Hope this helps. Happy listening! Enjoy your spooky season celebrations safely and respectfully
Thanks for being here,
C
This is the first part in a multi-part series on correcting generational parenting mistakes and/or poor parenting choices. Crucial stuff!
Thanks for being here :)
I mentioned during the show that I’d look this up and I remembered!
Around 40% of Americans have gym equipment of some kind in their homes. That number raises to almost 80% when you include ppl who have access to at least one fitness related item, like a yoga mat or light weights.
And yet approximately 70% of American adults can be described as overweight or obese. (I was shocked by that stat.)
It’s not just about the resources. It’s about the choices. And the underlying reasons for those choices.
It’s about the health of the whole person.
Stay tuned at the end of this episode for a special statement about the violence going on in Israel and Gaza.
Continued prayers.
Not trying to be flippant, insensitive or cavalier.
This week has been full of pain, heartache, conflict. Devastation.
I can’t engender peace, and I refuse to argue about what’s going on. So I’m bringing a respite instead. A chance to take a short break and think about something else, something fun
Take it if you need it. These are really really really challenging times. Prayers.
Thanks for being here. Stay safe, remember compassion,
C
I am not a medical professional, and not one single thing that is said in this episode should be or can be construed as medical advice.
This is a retelling of my personal experiences and opinions, as well as opinions of some others that I am familiar with.
Everything heard on the show today should be considered anecdotal. What you choose to do with your health, with your life, with your body, as in everything that we talk about here, is 100% up to you.
Thanks for listening!
The US legislative body, also known as Congress, has screwed around to the point where they are about to run out of money AGAIN. Let’s take a look at how that might impact millions of Americans who are doing their jobs and fulfilling their responsibilities. Sigh
There are so many amazing reasons to live! We conclude this landmark week with the final twenty.
September is Suicide Prevention Month and we are spending the first full week of this September going through many reasons to be and stay alive. Things to be grateful for. Things to take joy from.
Many thanks to @fightthroughmentalheath for this list of ideas.
***If you are struggling with mental health or suicidal ideation and you’re in the US, you can call or text 988 and someone will be there to help.
UK: https://www.nhs.uk/mental-heal...
Canada: 1-833-456-4566 (call anytime) 45645 (text 4p to midnight eastern)
Australia: 13 11 14 (call) 0477 13 11 14 (text)
New Zealand: 1738 call or text anytime
India: 91-9820466726 call
More resources for countries all over the world? Visit https://findahelpline.com/
You are important. You are not alone.
I’m glad you’re here.
C
There are so many amazing reasons to live! Here are the next twenty, for your edification.
September is Suicide Prevention Month and we are spending the first full week of this September going through many reasons to be and stay alive. Things to be grateful for. Things to take joy from.
Many thanks to @fightthroughmentalheath for this list of ideas.
***If you are struggling with mental health or suicidal ideation and you’re in the US, you can call or text 988 and someone will be there to help.
UK: https://www.nhs.uk/mental-heal...
Canada: 1-833-456-4566 (call anytime) 45645 (text 4p to midnight eastern)
Australia: 13 11 14 (call) 0477 13 11 14 (text)
You are important. You are not alone.
C
There are so many amazing reasons to live! Here are twenty more at the mid, plus some extra encouragement because it’s Wednesday ;)
September is Suicide Prevention Month and we are spending the first full week of this September going through many reasons to be and stay alive. Things to be grateful for. Things to take joy from.
Many thanks to @fightthroughmentalheath for this list of ideas.
***If you are struggling with mental health or suicidal ideation and you’re in the US, you can call or text 988 and someone will be there to help.
UK: https://www.nhs.uk/mental-heal...
Canada: 1-833-456-4566 (call anytime) 45645 (text 4p to midnight eastern)
You are important. You are not alone.
C
There are so many amazing reasons to live! Here are twenty more to keep us going.
September is Suicide Prevention Month and we are spending the first full week of this September going through many reasons to be and stay alive. Things to be grateful for. Things to take joy from.
Many thanks to @fightthroughmentalheath for this list of ideas.
If you are struggling with mental health or suicidal ideation and you’re in the US, you can call or text 988 and someone will be there to help.
And in the UK, check this link for tons of resources:
https://www.nhs.uk/mental-heal...
You are important. You are not alone.
C
There are so many amazing reasons to live! Here are twenty to start.
September is Suicide Prevention Month and we are spending the first full week of this September going through many reasons to be and stay alive. Things to be grateful for. Things to take joy from.
Many thanks to @fightthroughmentalheath for this list of ideas.
If you are struggling with mental health or suicidal ideation and you’re in the US, you can call or text 988 and someone will be there to help.
You are important. You are not alone.
C
Sometimes live broadcasting means dealing with unexpected technical difficulties and today was one of those days! Always thrilled to be live, less thrilled that there were start delays and equipment interruptions. Ah, such is life sometimes. I never professed to be perfect. And neither is this world we live in.
Thanks for sticking around through the weeds. I won’t be deleting and redoing this episode, though I did have to repeat parts during the broadcast. Live is live! I attempted to handle the anomaly with grace, and I don’t mind if people hear that.
Deep gratitude for your understanding,
C :)
A continuation of the Beauty Series, where we are taking a look at beautiful places all over the world that you can, and perhaps should, visit. Special focus on the European continent.
It’s worth the time it takes to seek it out, instead of trying to escape it or waiting for it to find you.
When is the best time for you to take that inevitable trip to Paris?
Well it depends on what one or two aspects of your trip are most important to you:
-the crowds
-the weather
-the money
-the events
So we’re talking about which months are going to allow you to prioritize the things that will help your trip be as enjoyable as possible. It’s an incomparable place.
Listen, Plan, Go!
Obviously the title is in quotes because it doesn’t represent my thoughts or views, rather it is a representation of thought processes that helped to necessitate this episode. And the strike in general.
These actors and writers are not just asking for fair treatment and compensation, which would be reason enough. They are asking to be seen as human and valued for what they work hard to bring to society.
I’m adding the exclamation point to the title after the fact because I feel so strongly about this! There is a lot going on in life and taking time to yourself or for yourself is merited, nay warranted. Nay, NECESSARY.
Thanks for being here :)
This is a challenging topic and although I enjoyed bringing it today, by no means was it handled flippantly or with judgment.
The choice of whether or not to be a parent (if it is available to you) is one of the most impactful life decisions you will make, on your own or with a partner.
There may be items covered that you had not yet considered, and I’m honored to be able to share some of what goes into it as you make an even more informed determination.
Thanks for being here!
Moving forward doesn’t mean abandoning what is left behind. (Modern technology!)
Moving forward also doesn’t automatically mean that everything or everyone will be left behind.
But staying inert when you’re supposed to be taking action isn’t good for you or the people around you.
The word heavy has a lot of uses, like the foods we’re talking about today! You can feel heavy, you can be heavy, you can lift heavy. But I chose it as a title because of its relation to the feeling of fullness or satiety that most people are looking for when they go to eat, but that not everyone can achieve easily alongside other financial or attenuation goals.
Most of these items will help in three main areas when it comes to food choice: they’re healthy, they’ll help you to feel full, and they can be affordable (depending on where you live/shop). Choose something you like or try something new and eat up!
***Shoutout to Food Over Drugs, now available at Erewhon in LA.
Come for the scenery and activities, stay for the food. But watch out for the danger! Some things to keep in mind about various areas around the US before you head out for a visit. Be prepared
Ever wanted to try your hand at building a bike or a car or a house? It may be easier than you think.
We’re talking about “tourist trap” spots that are still spectacular enough to keep going to! You may need to plan a certain time of day or year to mitigate, but don’t miss out on these incredible sights just because others will be there trying to see them too.
Or maybe it should be “You’re Hired?”
Tips on what to do and what not to do when you’re looking for a job.
Do you know anything about being a part of the neurodivergent community? Do you know anyone who has been diagnosed as or identifies in this way? There’s a high likelihood that you do, whether you realize it or not.
If you’re a part of the ND community, come along today and take a break from dealing with the challenges to celebrate your strengths!
If you’re not a part, listen to how you can be more aware of the unique benefits available to you by supporting members of the ND community who you undoubtedly encounter in your day-to-day life.
Creativity is just the tip of the iceberg ;)
“Getting so much better all the time
It’s getting better all the time-
Better, better, better…”
;)
Can you believe that today this podcast is celebrating its one-year anniversary?!!
I’m thrilled to be able to join you again today, to highlight where we’ve come from, what we’re doing, and what may be on tap for the future.
THANK YOU FOR BEING HERE! It means more than you realize.
And Happy Birthday, Have You Ever One-dered? !
Please forgive the fluctuations in the audio levels and quality! Field episodes are tough to control, esp with pared down equipment (and an unexpected device malfunction/last minute substitution). The way the last couple days have gone, I’m grateful that I found the opportunity to record when I did :)
It gets better around 1:15 and stays more consistent after that, if you’d like to skip to there. You’ll only miss the intro. Plus there are birds throughout!
Also, I don’t normally offer this, but if you’d like a transcript of the episode lmk @whereschloe on IG and I can forward it to you.
A great deal of the source material comes from the article below, so feel free to follow along there if you’d prefer:
https://www.hope-wellness.com/...
Having said all that, please enjoy! I’m loving this concept and may even continue with additional information on future shows as I learn and experience more.
So glad you’re here!
How your phone can help to save your life (or at least get you out of a bad spot) in an emergency.
Get started with iPhone:
https://www.macworld.com/artic...
More from Apple:
https://support.apple.com/en-u...
Tons on Android:
https://support.google.com/and...
Stay safe!
If you really want to read the gross ones that I skipped lol, you can click here:
https://www.buzzfeed.com/rhian...
Thanks tons for being here.
I remembered! Take a look at the full list of 50 cities and other data points here:
https://www.renthop.com/studie...
There’s a bit of a cacophony in the background, but I don’t even apologize for it. I hope you can manage to hear because I had a mini adventure filming/recording this episode in the airport while on a long weather-induced layover. Thought it might be fun to redeem the time by working on the pod and I was right!
Had a particular disruption hit during Poetry Time, and we can’t disrespect Mary ;) so here’s the text, in case you were struggling to hear.
Thanks, as always, for being here!!
In Praise of Craziness of a Certain Kind
On cold evenings
my grandmother,
with ownership of half her mind-
the other half having flown back to Bohemia-
spread newspapers over the porch floor
so, she said, the garden ants could crawl beneath,
as under a blanket, and keep warm,
and what shall I wish for, for myself,
but, being so struck by the lightning of years,
to be like her with what is left, that loving.
- Mary Oliver
It’s not as bad as you think.
Link to the article with the studies mentioned and more: https://reason.com/2022/12/27/...
(I remembered!)
Link to questions and their explanations: https://www.marketwatch.com/picks/one-surprising-question-you-should-ask-any-financial-advisor-you-might-hire-their-answer-could-be-a-huge-red-flag-01626895588
The place so nice they named it twice.
Update: Alas! There is a dollar pizza vestige at 35th and 7th if you’d still like to partake
They also call it “The Entertainment Capital of the World” if you prefer that.
(The album is called Flamingo!)
Awareness, compassion, respect.
Thanks for your patience with the delayed link posting and the title typo! Whoops.
For more on types of privilege:
https://www.wellandgood.com/types-of-privilege/
So many people. So much money.
In the US, find the support you need or opportunities to support others:
https://www.feedingamerica.org/
https://www.usa.gov/
These preparations can make your journey more pleasant across the board, whether you fly every day or once a year.
*Oops the pillow is just “trtl”
Especially peep the illustrations on the first one!
https://www.instagram.com/p/CjaREfUu-QE/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CjvlBvDph2j/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/Cj5dsPgOjqQ/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/Cj5f96yuFgL/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/Cj4WzLYvtrf/?igshid=YmMyMTA2M2Y=
Links below:
https://www.instagram.com/p/CjoaAIRse37/?igshid=NzNkNDdiOGI=
https://www.instagram.com/p/Cjf4khcuoF7/?igshid=NzNkNDdiOGI=
https://www.instagram.com/p/CjjATRopAct/?igshid=NzNkNDdiOGI=
https://www.instagram.com/p/Ci0mw_eul9v/?igshid=NzNkNDdiOGI=
https://www.instagram.com/p/CioeH27Ov_Y/?igshid=NzNkNDdiOGI=
https://www.instagram.com/p/CixfGPrLV36/?igshid=NzNkNDdiOGI=
The poem!! https://www.instagram.com/p/CjoX325vtXq/?igshid=NzNkNDdiOGI=
Affordable Mental Healthcare Resources: https://www.cosmopolitan.com/lifestyle/a41204900/mental-health-resources/
Aloha from the land of the Kanaka Maoli.
I def count to 10 in Hawaiian during this ep, if you want extra incentive to listen lol.
(Prepping for this made me want to go back fr tho!)
Please be mindful.
(Had to use seven diff mobile devices, incl one that wasn’t mine, to record this haha.)
There was a lot going on in 2012- in the world at large, in my life specifically, and in music. Let’s look back.
These are all available on Spotify but if I link them here, it’ll ruin the surprise!
Thanks for listening ;)
Keep an eye out in this space for the application. When it arrives, I’ll link it here :)
31-day self care calendar: https://www.instagram.com/p/ChrA88RgX-m/?igshid=NzNkNDdiOGI=
If you’d like to interact more with these quotes on your own time:
Dr. Doyle https://www.instagram.com/p/CitfayoMxR5/?igshid=NzNkNDdiOGI=
Adam Grant https://www.instagram.com/p/CixXPUcu3wn/?igshid=NzNkNDdiOGI=
Jordan Flesher https://www.instagram.com/p/CioeH27Ov_Y/?igshid=NzNkNDdiOGI=
Anonymous (sweet spot) https://www.instagram.com/p/CixfGPrLV36/?igshid=NzNkNDdiOGI=
Moonsoulchild https://www.instagram.com/p/CiudG__BGIK/?igshid=NzNkNDdiOGI=
Thanks for listening :)
@whereschloe on Instagram
A question for ALL parents.
Note: These comments refer to two-parent homes where both parents (regardless of gender status or identity) are available, willing, and able to care for the child(ren) who are a part of the family.
These comments do not apply to single parents, nor to homes where issues such as abuse, neglect, addiction, or abandonment can add both nuances and massive shifts in parenting needs and styles, which should be tailored for those homes and families.
Money money money.
https://open.spotify.com/track/3p1JoOEhVkEnTaa4JzTMSk?si=PcI6-zd7TK6Eu0Py6FQYcQ
California love.
Oops! Misspoke: Body Energy is on Santa Monica. (I had Sunset on the brain for another reason and distracted myself while speaking lol.) #adhd
No, seriously.
Part Three of Housing Crisis Series.
Part One: https://open.spotify.com/episode/0jSMaQ41KO9RtMW8g3LswT?si=JL7kVbM0RDqNQVCL2_ggIQ
Part Two: https://open.spotify.com/episode/6wOgp3QZjXo85lDPuAxa5c?si=eTycw4uMQkWQAsMZoWis-Q
Let’s all be fun and active 90 year olds ;)
https://www.cnbc.com/2022/09/08/6-exercises-to-keep-your-brain-active-and-reduce-the-risk-of-dementia.html
Hooray, back to live! Even with a couple hiccups- er I mean, growing pains, still thrilled to be live in studio again.
Thank you for your work, if no one has told you lately.
(Lol, that title tickles me.)
1997: https://www.huffpost.com/entry/most-popular-baby-names-1997_l_6302fd8be4b00c150d629509
2022: https://www.babycenter.com/baby-names/most-popular/top-baby-names
Sometimes you run.
Sometimes you DO NOT run.
@whereschloe on IG
For more detail on more animals:
https://stacker.com/stories/1064/what-do-when-you-encounter-these-21-animals-wild
Stay safe!
We did it!!! (The Bellagio and I.)
Lmk @whereschloe on IG if you need/want to tell me something about these recorded episodes
First Pre-recorded episode!
Hit me up @whereschloe on IG if you have trouble or hear something amiss.
https://lifehacker.com/what-people-in-the-worlds-hottest-countries-do-to-stay-1849367441
Wild, Wild West.
Most aggressive driving cities study:
https://oilmanmagazine.com/wp-content/uploads/2019/03/GBAggStudy.pdf
Thanks Toronto!
https://www.instagram.com/p/CSM035XgOBv/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CSZNt_DLWFE/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CSZtrR2l8pO/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CShPB3vLAT7/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CSrDFzQrTY7/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CSrDFzQrTY7/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CSt4UPaLwEu/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CTAF19aLbiU/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CTAF19aLbiU/?igshid=YmMyMTA2M2Y=
“We.”
Elsa Majimbo:
https://www.instagram.com/reel/CZH5_YZgAvp/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/reel/CYwj-pAgIEs/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/tv/CV-3uSXgl18/?igshid=YmMyMTA2M2Y=
@whereschloe on Instagram
Watch on YouTube: https://youtube.com/user/whereschloevids
Wanna peep those posts again?
https://www.instagram.com/p/ChH_CVWOIH2/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/ChCqcfFOWNW/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/Cg-2DlULdeC/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/Cg7RVv5u6cZ/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CgxheEdLbzL/?igshid=YmMyMTA2M2Y=
@whereschloe on Instagram
Watch on YouTube: https://youtube.com/user/whereschloevids
We all need it.
Jalen Hurts being both Kind and Gentle: https://www.instagram.com/reel/CfW29zllFhl/?igshid=YmMyMTA2M2Y=
Let’s do this.
Pertinent links:
https://www.instagram.com/p/Cg9hvlrujvd/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/Cg0KXgrNRI6/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CgzgluHOOsZ/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CftyEg2j4CK/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/tv/CgExuTMIUpB/?igshid=YmMyMTA2M2Y=
Listen to them.
@whereschloe on Instagram
Watch on YouTube: https://youtube.com/user/whereschloevids
@whereschloe on Instagram
Watch on YouTube: https://youtube.com/user/whereschloevids
How to play football: https://youtu.be/3t6hM5tRlfA
Jason Kelce speech: https://youtu.be/4BjOoXqLSHE
Super Bowl VII, Eagles vs Patriots
Highlights (18 mins): https://youtu.be/qW1xbhW2PEE
Entire game (found a shorter version! oh I am so watching this again 2h30m): https://youtu.be/0FF_DbJ3G68
Have fun =)
Disney has allegorical monsters, y’all.
Soundtracks
Zombies: https://open.spotify.com/album/5OZ8rT5NZcYNxkf8jnIAL0?si=h-uBKVuwR82cGixlV7OhPQ
Zombies 2: https://open.spotify.com/album/3sZV33Gfqx8tZmAwRBtpCs?si=rON_XD6ERxiEuBeNIuSqww
Zombies 3: https://open.spotify.com/album/4utT7N3IehsJfbtUhNDaeF?si=G2uUkhqtSiSCHfkjCgoXcg
@whereschloe on Instagram
Watch on YouTube: https://youtube.com/user/whereschloevids
It’s a culture-level loss.
:(
—-
@whereschloe on Instagram
Watch on YouTube: https://youtube.com/user/whereschloevids
It’s the little things, consistently.
Taylor Paige on Desus & Mero: https://youtu.be/0pFCa6pjLsk
@whereschloe on Instagram
Watch on YouTube: https://youtube.com/user/whereschloevids
Money changes the way people treat you.
@whereschloe on Instagram
whereschloemedia on YouTube
@whereschloe on Instagram for highlight with songs
List I was working from during this episode:
Chicago - Beginnings
Anita Baker - Giving You the Best That I Got
Luther Vandross - So Amazing
Sade - Sweetest Taboo
New Edition - Can You Stand the Rain
The Cure - Lovesong
Lauryn Hill - Nothing Even Matters
Switchfoot - You
(Also Learning to Breathe)
Of Mice & Men - When You Can’t Sleep at Night
Pond - Toast
Extreme - More Than Words
Genesis - Hold On My Heart
OutKast - Prototype
Shania Twain - Forever and For Always
Diamond Rio - Beautiful Mess
George Strait - Living and Living Well
Also Desperately
Princess Bride Soundtrack - I Will Never Love Again
Chris Isaak - Wicked Game
John Mayer - I Don’t Trust Myself (With Loving You)
More to come!
Reduce, reuse, repurpose.
Partially inspired by: https://lifehacker.com/11-ways-to-repurpose-an-old-phone-or-tablet-1849190602
It’s called a SLIDESHOW! Ack, finally. I knew it would come back lol
For goodness sake’s: https://youtu.be/83NhFFSVx_o
Oh and I meant to say GENDER biases. Whoops!
Doppelgängers are real.
TC clip credits. Thanks tons-
https://youtu.be/FQQygF1Kx9g
https://youtu.be/ISpsfZxhnbs
https://youtu.be/UvpPE4QkrkM
https://youtu.be/XtM_PASnXZA
Not comparison, encouragement.
Mentioned posts:
https://www.instagram.com/p/CgE0g34uv8X/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CftyEg2j4CK/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/Cfe3ZqBPSKr/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/CfdrsvZOssk/?igshid=YmMyMTA2M2Y=
https://www.instagram.com/p/Ce1ROX3MKtz/?igshid=YmMyMTA2M2Y=
As always, special thanks to these interviews for the featured clips. Go enjoy some prog!!
Dream Theater: https://youtu.be/L4iYFo4TkWw
Yes: https://youtu.be/5E5XqHzIr8M
Affordable rent, the new imaginary friend. https://www.google.com/amp/s/www.buzzfeed.com/amphtml/meganeliscomb/coping-with-rent-increases-2022
Buying a town: https://www.npr.org/2021/11/21/1057759740/outside-of-atlanta-black-families-are-buying-land-to-create-a-safe-haven
Housing Crisis, Part Two.
The answer is Yes.
Black?? https://youtu.be/SZuiO4mBOYY
Ladies Petite https://youtu.be/OPhhmWMaMrU
Lol.
Or something else???
So Many Links:
https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/coronavirus-long-term-effects/art-20490351
https://www.cdc.gov/coronavirus/2019-ncov/long-term-effects/index.html
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642
https://www.mayoclinic.org/diseases-conditions/chronic-fatigue-syndrome/symptoms-causes/syc-20360490
https://www.hopkinsmedicine.org/health/conditions-and-diseases/adhdadd
https://www.mayoclinic.org/diseases-conditions/adult-adhd/symptoms-causes/syc-20350878
Music and Lyrics: Woody Guthrie
Article credit: https://www.google.com/amp/s/www.nytimes.com/2020/02/28/arts/music/this-land-is-your-land-copyright.amp.html
Dismantle. Repair.
So many thanks to Nikole Hannah-Jones for her honesty and eloquence: https://www.democracynow.org/2022/6/20/no_atonement_no_repair_watch_nikole
Starts at 2:30. (Sometimes I wanna fight the internet.)
Housing background: https://www.bloomberg.com/news/articles/2018-04-11/the-housing-crisis-extends-far-beyond-superstar-cities
Habitat for Humanity: https://www.habitat.org/
Thanks to Good Day PA and the Pocono Mountains Visitors Bureau.
https://www.google.com/amp/s/www.abc27.com/good-day-pa/plan-a-trip-to-the-pocono-mountains/amp/
On Jerell Gantt.
Beyoncé: https://www.instagram.com/reel/CfC4QtQA45m/?igshid=YmMyMTA2M2Y=
RuPaul: https://www.instagram.com/reel/Cew0pOBAog-/?igshid=YmMyMTA2M2Y=
Outkast: https://www.instagram.com/reel/CeUiKmcAlMi/?igshid=YmMyMTA2M2Y=
Michelle Obama: https://www.instagram.com/reel/CbGpmRLAfME/?igshid=YmMyMTA2M2Y=
Chadwick/Black Panther: https://www.instagram.com/reel/CaDyLhbAvFS/?igshid=YmMyMTA2M2Y=
Bonus New Edition: https://www.instagram.com/reel/CZ258GHAt0i/?igshid=YmMyMTA2M2Y=
Special thanks to a Pond show I attended in 2019 for the final instrumental interlude.
Also to: Silversun Pickups, Tame Impala, Tobe Nwigwe, and Last Dinosaurs for playing the incredible shows featured here.
Thanks to Studio 60 for the clip with Sting (and for existing). Thanks to an interview with Kevin Pollak for the clips with Matthew Perry.
Official long trailer: https://youtu.be/Nubk_L_QBsY
Official short NBC promo: https://youtu.be/aDt6Jr2kcr4
No, really.
Special thanks to an interview he did for Vanity Fair for providing his individual perspective.
I mean, if you have to choose. Travel essentials, Part Two.
Links finally available in description of YouTube vid!
My travel essentials, Part One. (Start at 1:48 if you want to skip the cold open.)
Links finally available in description of YouTube vid!
Beginnings.
Listen LIVE on M - F at 615a eastern!
Link in bio @whereschloe on instagram.
whereschloemedia on YouTube: https://youtube.com/user/whereschloevids