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Navigating heart break is hands down one of the most difficult human experiences, especially when the loss of love was sudden and not mutual. In todays episode, I am going to help you embrace this journey of a lifetime… and that is the journey back to yourself. Look out for 3 solid tips to get you through this time and out to the other side.

Things mentioned:

• Episode 6: The Cycle of Change
• CoDA
• The Journey from Abandonment to Healing
• Attached
• Rising Woman

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