In this episode we dive deeper into the ancient roots of our thoughts and the basis of most personal development books today. Eventually, every motivating factor in your life will come down to either pleasure or pain. As we close out this three-part series on how our thoughts create our feelings and thus actions and consequences, we examine how much all of this is related to either pleasure or pain. I of course offer a few helpful tips, one from what may at first seem like an unlikely source: Kant’s An Answer to the Question: What is Enlightenment!
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We also discuss Brook Castillo’s “Worry as you Work” principle as a way to combat some pain. Please take some time and examine some of her free resources! https://thelifecoachschool.com
Learned Helplessness
https://www.psychologytoday.com/us/basics/learned-helplessness
Kant’s An Answer to the Question: What is Enlightenment
https://users.manchester.edu/Facstaff/SSNaragon/Online/texts/318/Kant,%20Enlightenment.pdf
Sadhguru video to build on what I discussed of his.
https://www.youtube.com/watch?v=1XCObQjSHIs