In this episode of the Mental Health Toolbox, I discuss 5 Effective Time Management Tips For Therapists.
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NEED CRISIS HELP?
β’ National Suicide Prevention Hotline: Dial or text 988 or visit- https://suicidepreventionlifeline.org/
β’ Domestic Abuse Hotline: 800-799-SAFE (7233) or text βSTARTβ to 88788- https://www.thehotline.org/
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β’ General Information/referrals: https://www.211.org/