Life Redesigned: Recent Episodes
Amy Oostveen
Life isn’t about what happens to us, it’s about what we do with It. This podcast provides weekly encouragement, stories, and interviews on turning failure and challenges into opportunities.
For today’s episode, join Mallory, Katie, and me in a candid conversation about exciting business and income opportunities. 🎙️💼 Discover the untold stories, lessons learned, and the journey towards success. Tune in for insights, laughter, and a roadmap to your next big venture!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or your favorite podcast app.
Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we are in the final series of “Truth Talk” and this is Part 8. I am bringing to you simple ideas on how to live a naturally healthy, happy, and growing life.
Let’s focus on living a happy life. Add joy and meaningful experience to it. Join me until the end.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or your favorite podcast app.
Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Lately, I’ve been thinking about humility, reflection about being a good small business owner. Today, I want to talk to you about the real setting of how a small business owner looks like and what we go through.
Let’s dive in and share your thoughts in the comments.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or your favorite podcast app.
Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we are going to talk about my Top 2 ways to create more free time in 2024. Please let me know in the comments how are you doing in your schedule.
Listen in and stay tuned.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or your favorite podcast app.
Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Last week, we ended the “Truth Talk 5” and now we’re moving to “Truth Talk 6” which is talking about balance and how these strategies got implemented in the business. I will talk to you on getting aligned on where you want to be and what that feels like.
I love to hear from you if this has impacted you in any way!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or your favorite podcast app.
Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Last week, we ended the “Truth Talk 4” and now we’re moving to “Truth Talk 5” which is talking about a slice of giving up on business. I will talk to you on a personal level about how to deal with that. It's really interesting to look back so join me in this journey.
I love to hear from you if this has impacted you in any way!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or your favorite podcast app.
Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Last week, we ended the “Truth Talk 3” and now we’re moving to “Truth Talk 4” which is scaling the business. I will talk to you on a personal level about why my business is scaling. It's really interesting to look back so join me in this journey.
Listen in and learn from how I managed to make it happen!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or your favorite podcast app.
Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Last week, we ended the “Truth Talk 2” and now we’re moving to “Truth Talk 3” picking up where we left off to talk about the studio that I transitioned into. I took the risk and pushed through with working on Flirt Fitness studio. It has now been 11 years passed and it’s really well-functioning until now.
Listen in and learn from how I managed to make it happen!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or your favorite podcast app.
Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we’re going to talk about “Truth Talk Part 2” to get to know me, the driving force behind Life Redesigned, why I’m doing what I’m doing, why I’m sharing what I’m sharing, background, trials, error, learning from my mistake and a lot more. We delve into unmasking the hidden realities that often go unnoticed in our lives. Join us as we navigate through the complex landscape of truth, perspective, and the power of unveiling what's beneath the surface.
Listen in and share your thoughts .
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we’re going to talk about “Truth Talk” which is about getting to know me, the driving force behind Life Redesigned, why I’m doing what I’m doing, why I’m sharing what I’m sharing, background, trials, error, learning from my mistake and a lot more. We delve into unmasking the hidden realities that often go unnoticed in our lives. Join us as we navigate through the complex landscape of truth, perspective, and the power of unveiling what's beneath the surface.
Stay tuned and let me know your thoughts in the comments.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we’re going to talk about “The Do's and Don'ts of starting a business. Remember, entrepreneurship is a journey filled with opportunities and challenges. By following these guidelines and learning from mistakes, you can increase your chances of building a successful business.
Stay tuned and let me know your thoughts in the comments.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we’re going to talk about strategies and techniques to boost your efficiency in both your personal and professional life. Remember, improving efficiency is an ongoing journey, and it's about finding what works best for you. Whether it's time management, communication, or personal habits, small changes can lead to significant improvements in your efficiency.
I want to hear your thoughts on this so stay tuned!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we’re going to explore a variety of strategies and techniques to help you regain control of your time and improve your productivity. Remember, effective time management is a skill that can be learned and refined. By implementing these strategies, you can make the most of your time and achieve your goals.
Stay tuned.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
In today’s episode, we are going to talk about “My Top 3 Ways To Stay Motivated” and why it's essential in achieving goals. Drop in the comments your Top 3 as well so we can share each other’s insights on how to stay motivated.
Stay tuned and let us learn together.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
In this episode, we are diving into a great topic about “Overcoming” I want you to think about a time in your life that you really have to overcome. As you think about that, let us think about what overcoming really means.
Stay tune and let us learn together.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
In this episode, we're diving into a game-changing strategy to help you attract more clients effortlessly. What is that one big thing to gain more clients? It’s Humanizing Your Brand. Let’s dive in.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we will explore the intricate world of decision-making. We're diving deep into the process of making decisions and how it affects other people, the psychology behind it, and practical tips to help you make better choices in life. So, let's get started!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
In today's episode, we're cranking up the volume and diving into the world of "Rockstar Social Media Marketing." Get ready to learn how to create a show-stopping social media presence that captures attention, builds a loyal audience, and takes your brand to the center stage of success.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
For today’s episode, we are going to talk about “Dominate and Duplicate”. remember that the path to mastery involves both dominating your field and strategically duplicating success. By combining these two powerful concepts, you can set yourself up for a journey of sustained growth, innovation, and unwavering accomplishment.
LinkedIn: www.linkedin.com/in/amyoostveen Facebook: http://www.facebook.com/amy.oostveen.3 Instagram: @theamyoostveen Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
In this episode, we're diving into the world of automation and how it can empower you to not only streamline your processes but also dominate your goals. Get ready to discover cutting-edge strategies and insights that will revolutionize the way you approach your tasks and conquer your objectives.
LinkedIn: www.linkedin.com/in/amyoostveen Facebook: http://www.facebook.com/amy.oostveen.3 Instagram: @theamyoostveen Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
For today’s episode, remember that you're not alone on your journey. We believe in your ability to stay on track and achieve the remarkable. No matter what challenges you face, know that someone’s there to support you every step of the way. So, keep your eyes on the prize, stay committed, and remember, "Stay On Track. I Got Your Back!"
LinkedIn: www.linkedin.com/in/amyoostveen Facebook: http://www.facebook.com/amy.oostveen.3 Instagram: @theamyoostveen Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
BIO: Mark’s a Brit who ended up on this side of the pond because that’s where Katie and the kids are and where they decided to open Unforget Yourself officially. (And, yes, he does get away with a lot because of his accent). Before Unforget Yourself, Mark owned and ran a marketing agency for 10 years - it’s where he grew professionally and personally, learning that a business is only able to be successful if the owner takes care of themself first. Mark’s the reason The Unforget Yourself System started - he desired to create something new from his own experience and knowledge and it’s from that desire that our system was born. In addition to all of this, Mark is a devoted dog dad to his Jack Russell Terrier, Abby, and a bonus dad to four actual kiddos.
Katie likes to try all the things in order to have the ability to speak from experience. She’s worked in corporate, been a stay-at-home mom, run her own businesses, homeschooled her four kids, trained in all things woo-woo and business, and really enjoys taking naps and climbing trees. For Katie, Unforget Yourself was born out of her experience making life-changing decisions that completely changed the trajectory of her life but were finally true to who she is.
ABOUT UNFORGET YOURSELF:
No one warns you that running your own business will become one of the most important and intense mental, emotional, and spiritual journeys you will ever have in your lifetime. It demands that you know yourself and show up as the best version of yourself in order to create the business and life you’re called to create. In order to do that, you need to get over your own bullshit so you can do the fucking thing - that’s what Unforget Yourself is here for. We help you grow and maintain the most important asset in your business - you.
LinkedIn: www.linkedin.com/in/amyoostveen Facebook: http://www.facebook.com/amy.oostveen.3 Instagram: @theamyoostveen Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, I am excited to talk to you about “Sales”. Although it may seem obvious, but let us talk about why we need them. We need sales to run our business and to generate money. We need sales because it is the beginning of success and it is the beginning part of us taking action to grow our businesses and to grow our brands.
Stay tuned to know why we need to understand sales.
LinkedIn: www.linkedin.com/in/amyoostveen Facebook: http://www.facebook.com/amy.oostveen.3 Instagram: @theamyoostveen Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
In today’s Podcast episode, we are going to talk about “Collaboration = Domination”. Successful collaboration involves fostering a cooperative and supportive environment where all parties involved have an equal opportunity to contribute and influence the outcome. It is a valuable approach in various settings, such as workplaces, communities, and organizations, as it harnesses the collective wisdom and resources of diverse individuals to achieve common objectives.
Listen in to this episode and let me know your thoughts about it.
LinkedIn: www.linkedin.com/in/amyoostveen Facebook: http://www.facebook.com/amy.oostveen.3 Instagram: @theamyoostveen Website: http://www.amyoostveen.com
Host Bio: Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we are going to talk about “Accountability”. It is the concept of taking responsibility for one's actions, decisions, and their consequences. It involves being answerable and transparent about one's behavior and performance, both personally and professionally. Accountability plays a crucial role in personal growth, goal achievement, and maintaining integrity. Accountability partners and accountability teams play vital roles in personal and professional development. They provide support, encouragement, and feedback to ensure individuals stay on track, achieve their goals, and maintain a sense of responsibility for their actions.
Do you have an accountability partner? or accountability team? Let’s dive into this episode and let me know in the comments…
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
On today's podcast episode, we’re interviewing Stefanie Adler.
Stefanie Adler is a Certified Nutrition Consultant, Women's Hormone + Fertility Coach, Birth Doula, and Entrepreneur. Her practice focuses on supporting those with cycling bodies in balancing their hormones, healing their guts, and all things babymaking. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. She's recently created a certificate training program to help other coaches do the same.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we will talk about a motivated money mindset and why it matters. I am super excited to talk about this topic and I want to mention a couple of things and let me know in the comments where you’re at with money. Are you money motivated or do you want more money?
Money doesn’t buy you happiness but I am sure it can make things a lot easier. So, get ready to be inspired, motivated, and uplifted as we explore the power of "Marching With A Mindset." Stay tuned for the incredible insights that await.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
I'm excited to be here and share the most important thing I did in my healing process. It was a transformative experience that completely shifted my perspective and set me on a path of self-discovery and healing.
My healing journey was a winding road, but there was one critical decision I made that had a profound impact on my well-being. It's an honor to have the opportunity to share my story with all of you.
Join me as I unfold “The Most Important Thing I Did In My Healing Process”
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we are going to talk about how baby steps are big steps. Baby steps can indeed be significant and impactful. They may appear small on their own, but they contribute to progress and create momentum in the long run. By breaking down larger goals into smaller, manageable tasks, we can make consistent progress and maintain motivation along the way.
It's important to celebrate these small victories and acknowledge the progress made through each baby step. Sometimes, the most significant achievements come from the accumulation of many small steps taken consistently over time.
If you have recently taken a baby step towards a goal, feel free to share it in the comments. I'm here to provide support and encouragement as you continue on your journey.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, I am going to share with you how to “Organize Your Social Media With My Favorite Tool”. There are various social media management tools available that can help you organize and streamline your social media presence. Remember that while tools can be helpful, it's important to maintain authenticity and engage with your audience genuinely. Social media success also relies on creating meaningful content, building relationships, and adapting your strategy based on feedback and insights.
Let’s dive in and stay tuned.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
With a divine knowing of a higher purpose, Jessy Lee always knew she was made for more. She followed her intuition and created Statement Peace, a sustainable wooden jewelry + lifestyle brand that has quickly become one of the fastest-growing brands on the market. She attributes her success to her tenacious work ethic and her ability to hold space for her vision. She aspires to inspire people to step into their power and create a life they can thrive in.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Commitment is one of the most essential elements in achieving success.
It is the unwavering dedication and determination to see things through, no matter how difficult or challenging the journey may be. It requires a strong sense of purpose and a willingness to push through obstacles and setbacks.
It takes commitment to turn a dream into a reality, to build a successful career, to create meaningful relationships, and to make a positive impact on the world around us.
Tune it today as we talk about committing and recommitting!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
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Today, I am going to talk about “Fear”.
It’s a place where we often tend to travel alone and be isolated.
It’s been in my heart to share with you what fear looks like, how we can step into it, and how it can shift even in our business relationship.
Listen in today to see how we can shift your fear!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Society tells us we should have this or that or we should be doing this or that.
We all have those thoughts.
All of us have dealt with different cards in life and we all have a purpose.
We all are here for a different reason.
Join me today on the podcast as we discuss the “3 Daily Tools To Transform Your Life” and learn from your history.
Stay tuned!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
A mother of two, Carrie Kolehouse’s background lies in marketing, media, and leadership. Her career started in TV news as an Associate Producer and Reporter for WOODTV8 while she was attending Grand Valley State University. Carrie's passion for supporting mothers of young babies was ignited by her own experience with postpartum depression, and the continually humbling experience of motherhood. She has been volunteering with MomsBloom since 2013, and served as the BloomAwards committee chair and Board Chair prior to becoming Executive Director. Along with this role, Carrie owns and operates a boutique marketing and public relations agency called Wholehearted Marketing. When she's not working or raising her littles, Carrie serves on the Board of Trustees for Park Church and loves to sing and dance.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, I got 3 Simple Steps on how you can redesign your life. What do you want? Have you ever taken the time to sit down and think about what you wanted? This thing is very crucial because it’s your life.
Listen to this episode and I will help you figure it out by learning these 3 simple steps on how you can redesign your life.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveenWebsite: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today is a bit of storytime. I want to share with you a little bit of my personal story. My audience has grown a lot since I’ve taken the step to redesign my life and my brand and I want to share a few things about what I’m doing, why I chose to do it, where I’m headed, and all of the things that I wanted to share with my audience.
Join me in today’s podcast as you learn about how I redesign my life!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we are going to talk about Accountability. Something that we all need. Do you have an accountability partner? Do you have an accountability team? Or are you just amazing that you are holding yourself accountable? Where are you at?
Join me in today’s podcast. Listen in and learn!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @theamyoostveen
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Doing hard things isn’t for the weak. It’s for those that are willing to take a risk to get a great reward. Let’s talk first about why it’s so important to do hard things in business. It’s important because as an entrepreneur, you need to make sure you oversee the entire need to solve a problem or the entire possibility of a certain outcome. If you at any point enter entrepreneurship without these two things in mind, you might as well turn around right now. Decision making and doing hard things is what is going to decide the fate of your company.
Listen in and learn!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Do you know how to manage your employees? On a scale from 1-5, let me know in the comments how you are doing / feeling with managing your employees: 1 being I have no idea what I’m doing and a 5 being you are so confident.
Today, we are going to talk about the simple ways to manage your employees and why it is important in every business. So, stay tuned!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Let me know in the comments how you feel about crucial conversations. I’m talking about conversations where you have to let someone go, put an employee on a performance plan, let your child know that there are consequences coming, set a boundary with a friend.
These conversations are important for a lot of reasons. You need to make sure to be or stand strong in them so your business can run efficiently and effectively and so your relationships can flourish. When we fail at crucial conversations, every aspect of our lives can be affected: careers, communities, personal health. If you can master this, you can influence every aspect of your life.
In the best companies, people are willing to step into difficult conversations. In good companies, bosses deal with problems. In the best companies, everyone holds everyone accountable regardless of level position. In good companies, people shy away from holding people accountable because they are afraid of the outcome.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we are going to talk about simplifying your life with this systematic approach that I am going to share. Put in the comments if you are more methodical or systematic when it comes to planning and decision making.
A systematic approach in life is to have a plan in place. This is going to save you time and effort and you’re going to get things done quicker and easier. Listen in to learn more.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Give me a money sign in the comments if you are money motivated and if you want more money!
Your money mindset shapes the way you feel about debt, your attitude toward people who make more or less money than you, how easily you can give, your ability to invest with confidence, and more.
Principles of money, money characteristics - none of that matters if you don’t have the right mindset about money. Let’s talk about the first step in shifting your mindset about money:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Building a business system from scratch can feel like a daunting task, but it doesn't have to be. With the right strategy and guidance, anyone can create a powerful business system that will help them reach their goals. W's five simple steps for building a business model provide an easy-to-follow guide with helpful tips on getting started.
Whether you're just starting out or expanding your existing business, understanding how to create a reliable system is essential for long-term growth and sustainability.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Finding the time to do everything we want is one of life's biggest challenges and something we all struggle with in some way.
With our increasingly busy lives, it can seem like no matter how hard we try, it can be nearly impossible to keep up with all the things we need and want to do. But there are ways to get around this problem!
My Top 2 Ways To Create More Free Time will show you how! You'll learn practical strategies that could help you find more time for yourself and increase your productivity so you can make sure you're getting the most out of each day.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: http://www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: http://www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, I want to talk to you a little bit about "Gratitude With An Attitude". Gratitude has been a practice for me that I've really implemented over the last 2 1/2 to 3 years of my life. When you go through tough things in your life, you've got to find that silver lining.
For me, that silver lining is being grateful for what I have and focusing on what is around me so I don't miss those moments.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
There's been a lot of healing, and a lot of action taking in my personal life. So today's podcast episode is especially close to my heart "Out with the old and in with the new".
Join me today as I unfold my story and hear how I was able to overcome by not allowing my past to redefine my future
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
A plan of action to achieve the vision of a business. Decisions made, actions taken. All are working toward the vision of the business.
The vision of a business is the essential piece of the unit. The central core principle can never be shaken, adjusted, or changed. The business strategy is what supports that.
A business strategy outlines how the business will get from A to B while withholding its core mission statement and values / its why.
Join me today in discovering "What is a Business Strategy!"
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, I will be talking about five reasons to take massive action. This is one of my passionate subjects to talk about because action-taking is essential in anything we do. Often, we confuse it with overplanning or waiting for everything to come into place together when we need to simplify it.
Just do one thing, and that is to take ACTION!
What are the reasons why we need to do this? Listen in to hear more!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, I will be discussing 3 Characteristics of a successful entrepreneur. Those of you who are in the business world know that this is not an easy road that we could have chosen but we choose it because we want more flexibility and to do what we love to do. I believe that we have a purpose for what we're doing, and we want our products or services to reach our clients and do what it is that we are called and activate it.
Drop me a message in the comments today if you are fired up to be an entrepreneur and drop me a fire emoji down there!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today, we are going to talk about “Staying True To Your Why”. This has been so important for me traveling through the last ten years in my business. I want to share some information with you about why it’s important, what it means, some steps on how to stay focused on your why, and how that can drive you on your personal and business life.
Your Why is your purpose! Your driving purpose why you’re doing what you’re doing. It's what keeps you going!
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
From my experience, having a positive mindset gets you closer to your goals and further than not having one. There is always a time to be realistic, but having a positive mindset does not diminish that!
You always want to find the good in any situation possible. It is how we are going to make it! Having a PMA (Positive Mental Attitude) will only keep pushing you closer to your goal.
When you expect good things to happen, they're going to happen!
You will attract positive changes and achievement if you have PMA.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Dr. Paula Brusky is the founder of Aerial Dance. Paula was introduced to Pole Exercise in 2007 in Sydney, Australia. A recipient of the Endeavor Postgraduate Research Award, Paula received a Ph.D. at the University of Sydney and was a college professor and professional musician before becoming a business owner. In addition to running two successful studios in Appleton & Green Bay, Wisconsin, Paula is also the co-owner of Pole Studio Manager, a scheduling and studio management software. Outside of entrepreneurship, Paula plays bassoon in a local rock symphony, loves to hike and water ski, and has spent more than 16,000 minutes under the sea scuba diving.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to support a woman as she goes through business and/or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you want automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. As you find me, it helps more awesome listeners, so I can positively impact more people.
Today we are talking about putting things into action!
What in general needs to change in order for you to achieve your goals?
What would happen if we quit waiting on things in life to come to us and we started pursuing people?
If we only write down the goals but we don't write down how to get there we lose them in the process.
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her. Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit. Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Felicia Steimel founded Ageless Beauty in June 2012 and has built it up exponentially over the past 10 years. Focusing on results-driven aesthetics, she continues to educate herself and seeks out new certifications to ensure her clients can achieve the skin of their dreams. She also shares her continued knowledge to help educate and advance her staff with further education so that can continue to grow in this ever-changing industry.
Apart from skincare, Steimel is a wife and mother of 3 while also finding it important to involve her family and staff in her passion of community outreach. Last winter, Ageless Beauty teamed up with Dégagé Ministries to provide cold-weather necessities to the homeless community of Grand Rapids; this year, Steimel plans to turn that focus onto women outreach working with local organizations to help get recourses needed along with any other necessities and tools to get back on their feet.
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
Today we are talking all about working on our limiting beliefs. Before we can smash our limiting beliefs we have to understand what they are and how they keep you in a negative state of mind. These beliefs keep you away from the life you want to live.
Are you struggling with limiting beliefs?
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Alyece Smith is a Mompreneur of 3 and a Social Media Marketing Expert. Growing through what she has gone through, in this episode she talks about the pivots in her life. Whether it was infertility, having a special needs child, or working for her family around a corporate career she has truly shown perseverance and continued to push through.
She now helps other business owners implement simple social media strategies into their business by "Making it Simple. Making it Social. Making it Ausome".
Find her on Facebook: https://www.facebook.com/alyece1smith
Find her on Instagram: https://www.facebook.com/alyece1smith
Check out her website: www.sociallyausome.com
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners as you find me, so I can make a positive impact on more people.
The last two years of my life have been very challenging. I've really had to turn and go inward to do a lot of searching and healing. I've had to reframe my mindset and I'm excited to share this journey with you. I am honored to tell my story and I hope that by hearing my story it helps you in some way!
Today is all about the building blocks to a strong mindset.
Listen in to see if any of these lessons can help you where you are now.
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Coach Dee is the founder and CEO of Hold My Cape Coaching, LLC., with a strong reputation for her contagious energy, empathy and excellence. She specializes in meeting stressed and overwhelmed moms where they are, applying the concepts from her MomFlex Laser-coaching program to guide them in designing a life based on their values and vision for them and their families. Leveraging her BA in Psychology and coaching certification, she is working at the intersection of philosophy, life design, and building systems of success for her clients. When not actively engaging with clients, you can find her enjoying the job of her dreams, spending quality time with her family, reading in her hammock, or in complete awe of nature's magnificence.
Listen in to see if any of these lessons can help you where you are now in life!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Today's episode is 3 Things I Wish I Did A Long Time Ago. I'm grateful these lessons happened or I wouldn't be where I am today; however, they cost me a lot financially and emotionally. Most importantly, they have cost me relationships.
Listen in to see if any of these lessons can help you where you are now in life!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Interview with Lyanna Moore is a Detroit native who graduated with a Bachelor's in Photography and Journalism from Grand Valley State University. She is a mother of 3 daughters Olivia, Harper, and Emersyn. She's been married to her college sweetheart Dimitris for 11 years. In 2021 Lyanna trained with the Day One Doula Collective in Grand Rapids, Mi where she became a community based Doula. She's a Spring GR 2022 graduate, and the owner of Moore 2 Love Doula Services in Grand Rapids, Mi. Lyanna is also a certified lactation specialist and works as a community organizer with with Spectrum Butterworth Hospital with the QI-tracs organization.
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
When strategizing, focus on what you are working on in your life right now.
You can do this with family just as easy as you can with business!
Two main things it takes for you to strategize.
- Write out a vision statement.
- Write out your mission statement.
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
In this week’s episode, we are talking with Shelby Reno.
Shelby is a licensed commercial realtor and specializes in office and retail – both leasing and buy-sell transactions. She’s also the owner of CKO Kickboxing located in downtown Grand Rapids. She holds a BA from Boise State University, an MBA from Lawrence Tech, and a graduate degree in banking from the University of Wisconsin, plus holds several fitness and nutrition certifications. She is a Grand Rapids Public Museum Trustee and Cascade Community Foundation steering committee member. Shelby is an Idaho native and has lived in Michigan for 20 years, currently residing in Forest Hills with her two daughters and silver Lab.
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
In this week’s episode, we are talking about healing, sitting & be quiet.
Don't discount these steps no matter what stage you are in.
What does it mean to heal? It's the personal experience of suffering. Healing comes after suffering. It's after that where we can sit and reflect on what we grew through.
When we are able to be quiet, it can really open up ways for us to be creative. It opens up our minds to be sharper.
"Is there some sort of meaning behind what we are growing though?"
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
Let’s talk about limiting beliefs.
Limiting beliefs root deeply into how you were raised, and how you were taught to think by the people that surrounded you in your youth. The way that you think and the thoughts that you have are completely different than everyone else’s - and they are YOURS!
Try this with me. Lay out a limiting thought you’ve had today and separate it into pieces based on 3 categories: your family’s way of thinking, embellishments, and the blunt honest truth. If you had to pick one piece of that thought to keep in your mind, which one would you choose? Truth. The truth of that thought is what is going to propel you - not the extra “fluff”that you’ve attached onto it! Pull the truth from it and decide, not only what’s real, but what you WANT to be real.
“A limiting belief can be easily turned into a strong, motivating belief.”
- Amy Oostveen
Highlights
00:45 Where You Come From (Limiting Beliefs)
06:30 When the Past Created Your Thoughts
09:45 Step 1: Changing Limiting Beliefs
12:00 Step 2: How Your History Has Shaped You
19:15 Step 3: Believe You Can Change the Pattern
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
In this week’s episode, we are talking ALLLL about showing up for yourself, and this is something that I think about day in and day out. How often have you set goals for yourself, only to fall flat within a week? Do you want results, but you can't consistently commit to the process?
Decide right now what you're committing to. Are you committing to shop healthier at the grocery store, or are you committing to building the business of your dreams? Whatever it is, commit to it over the next 7 days, and put the word çommittment’ itself into every thing that you do. This is how you make the decision every single day to show up, and how to move through your days with intention.
I want you to take emotion out of the equation. Emotion attaches you to the idea of a result. Whether you receive the results you desired or not - we are choosing to stay committed.
“Happiness is a choice, not a result, and commitment is the same thing. It’s your choice to show up, regardless of the result. You have to decide to commit, and you have to decide to be happy.”
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
Just like the common saying, “In order to start fixing a problem, you have to recognize that there is one,” it’s the same way with letting go of things that are heavy.
You have to validate your own feelings, and recognize that they are weighing you down and holding you back from reaching your highest potential. Then, you can allow yourself to work on letting go of the emotions that are left heavy on your mind.
Today’s episode is all about letting go. If you allow these emotions to weigh heavy on your heart, you dull yourself and your soul. You deserve to be free, to feel free, and to enjoy every single moment that life brings you.
Tune in for today’s episode to grow through what you go through and create a process to get through the hardships and challenges that life will bring in the future. 💗
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
Why are you here? Why are you doing what you’re doing? What is your ‘why’?
Today's episode is all about your why. So take a second right now, think of what you are doing right now in this minute. Why are you doing it? What is this action doing for what you want out of your life?
This is what gets you through the hard times. Whatever your ‘why’ is, say it out loud, visualize it, it will get you there. You have to know specifically what you are doing things for, because when you feel discouraged, tired, or overwhelmed, your reasons are the only thing that will get you through.
Similar to our previous conversations about relationships, if your actions are not focused on your ‘why,’ then they are not serving you. Listen in to this week’s episode and let’s figure out your ‘why’ so that you can stick to your goals and grow through your life.
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
In this week's episode, special guest Kim Thrathen is giving us insight into her life, her challenges, and her accomplishments and explaining her exact thought process on growing through what you go through.
With 3 boys and a hectic corporate life along with several other obstacles that life threw her way, she was still able to push through all of it and obtain success in being her own boss.
“I woke up one day and realized that the fear of failure is what holds most people back, but for me the fear of regret was scarier.”
Listen in this week to be truly inspired, motivated, and fearless. 🤍
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Guest Bio:
Kim Trathen is a Business, Money & Mindset Coach for women that want to create extraordinary lives through businesses they love. Society conditions us to believe that business is hard, we should give away our knowledge for free, and to seek permission or approval to do what we love. Funk that noise. As a woman who went from working a corporate job she hated, to scaling a 6-figure business at 40+ years old; Kim is here to show you how to stop doubting yourself and confidently build the business of your dreams. Her goal isn't to create more cookie cutter entrepreneurs; it's to create the next generation of thought leaders...because nothing scares the patriarchy more than a well resourced woman sharing her ideas with the world.
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
It is possible for TIME to be on YOUR side!
It is so easy in the hectic world around us to overanalyze every situation and to feel overwhelmed with where your life is headed, but getting stuck in this cycle of floating by and letting life decide for you, only leads to negative thoughts, feelings, and outcomes.
In this week’s episode, we are discussing what you can do to change the course of this thought process.
You have to be ready for it.
When those feelings come your way, you are going to take action and move in the opposite direction. You do not have to accept each and every situation for what it presents itself to be. Create a visual, write down the thoughts that are holding you back, and decide that you will decide how this goes.
Take control of your life and achieve everything your heart desires with me by tuning into today’s episode of the Life Redesigned podcast!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Guest Bio:
Multi-passionate serial entrepreneur, Master Certified Coach, Transformational Speaker, International Bestselling Author, Podcast Host, & Trainer. I help women, particularly moms collide with their overall success by assisting them in eradicating life's clutter, increasing clarity, and converting that clarity into products and services so they can build a profitable business. While still being actively present in the day-to-day lives of their children. Doing so without sacrificing time with family and most importantly self.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
In today’s episode, we are diving into special guest Tamara Gooch’s story of revival.
Tamara is a certified coach that empowers women seeking to improve their lives and build their business, and she is sharing with us exactly how she was able to release the thoughts, feelings, and emotions that were slowing her down to allow space in her life for further blessings.
I am so excited for this one. Tune in and join us!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Guest Bio:
Multi-passionate serial entrepreneur, Master Certified Coach, Transformational Speaker, International Bestselling Author, Podcast Host, & Trainer. I help women, particularly moms collide with their overall success by assisting them in eradicating life's clutter, increasing clarity, and converting that clarity into products and services so they can build a profitable business. While still being actively present in the day-to-day lives of their children. Doing so without sacrificing time with family and most importantly self.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
Today’s episode is all about taking ACTION!
Know your schedule. Know what you need and when you need it, and just do it!
If you let the chaos of life cloud over and control your schedule, you will never know what’s going on. It is impossible to be prepared when you don’t have a plan of action for your day, much less your week, but you can change this! Plan down to the T everything that you have for the week ahead. Study it and know it. Add in extra sleep after a long night. Add in the trip to the grocery store for milk. Know it, live it, and love every second of it!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
On today's episode, special guest Shallan and I are talking all about moving forward and achieving success!
We are discussing sustainability and efficiency of the dreaded menstruation cycle and how Shallan overcame the challenges she faced not only in life itself, but also how she moved through the difficulties and judgment she faced in bringing her idea to life.
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Guest Bio:
Shallan’s lifelong entrepreneurial journey started with a lemonade stand as a child, a swimming lesson business as a teenager, and a tile installation company in her early twenties. Her work scope has been wide and varied since then.
Her most recent entrepreneurial accomplishments surround the conceptualization of a new product, MaskIT, the process of bringing that idea to life and the same product to market.
Recipient of the 2019 “Game Changer” Tom Holce Entrepreneurship Award by Oregon Entrepreneur Network. Recipient of the 2017 Prosper Award for “Ingenuity” from Southern Oregon Regional Economic Development. Named on 2016 Axial’s “Growth 100 List” as one of the best and brightest CEO’s in the middle market nationwide across industry.
“Excellence Award” Winner from Women of Distinction magazine 2016, Awarded “Best Feminine Hygiene Company” in Oregon by Acquisition International magazine 2016. Winner of National Competition for women entrepreneurs sponsored by the Outdoor Industry Women’s Coalition 2015.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
Taking Action - You cannot wing it!
Today we are talking about taking the step to make time for the things that will fulfill you and create your best self. We’re discussing how to be organized and intentional with your daily schedule to carve out the time that you need to accomplish everything you desire, and how to do this even with the hectic schedule that comes with every day life - especially with little ones!
Tune in to find out how I incorporate this time into my daily life, and how you can do it too! You deserve to accomplish everything you’ve ever dreamt of, and I’m going to help you get there!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
In today’s episode, special guest Jasmine and I are going to guide you through the process of using the challenges we face in life to help you thrive! We’re going to be discussing using your past to fuel change in your future, rather than allowing it to set the tone! There is always beauty in the ashes, and we’re going to talk about using that beauty to truly push you to GROW through what you’re going through!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Guest Bio:
Jasmine Sue is an acclaimed makeup artist, working majority freelance through her own beauty company called RoseHand Art & Co. Her company was founded in 2018 and continues to grow today. Jasmine went to Cosmetology school in 2007 and QC Makeup Academy in 2010. Though her presence as a beauty professional would not begin immediately after schooling, she started modeling professionally and went on to live in Los Angeles Hollywood in her mid-twenties. When she was 25, she moved back to Grand Rapids and picked up a job at Sephora, where she would be trained and certified to become a beauty teacher. She taught classes at Sephora for three years and moved on to teach with Amway Global. Jasmine went on tour with Amway’s Artistry team to teach on stages in Miami, Chicago, Austin, and New York City. She was then signed on to Amway’s new found Beauty Squad, where she did social media content creating for 6 months.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
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Episode Summary:
In today’s episode, I am going to dive into what it means to solidify a strong mindset. Then, I am going to walk you through step by step how you can achieve this and how you can start your day the best way you can. This episode is so special and dear to my heart. ✨ You don't want to miss this! Stay tuned!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
In today’s episode, we are joined by special guest, Kari Oostveen. Kari shares with us her empowering story of how she started her own business and overcame obstacles at the same time! Her entrepreneurial journey is so inspiring. ✨ You’re not going to want to miss this! Stay tuned!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Guest Bio:
Kari is an Esthetician at Sugar & Spice Beauty Room, located in Grandville, MI. She graduated from Booker Cosmetology in 2006, has had a few jobs at local salons and spas, and has managed a professional beauty supply store opening three new locations.
In the past 2 ½ years, Kari decided that focusing on building a clientele and growing her service offerings is what she wanted to do full time.
To date, she is certified and trained in Full Body waxing, focused mainly on the use of hard wax. In addition, she is trained and certified in Bryght Skin Lightening, Epilfree Non-Laser hair removal, HairPearl Lash Lift & Tints, Brow Lamination, and Professional Teeth Whitening. Coming within the next 30 days is Vajacials and Spray Tanning.
Kari loves what she does, loves all her clients that have turned into friends, and loves getting to know them on a deeper level and sharing her life with them.
Guest Links:
Website: www.sugarandspicegr.com
Facebook: www.facebook.com/SugarAndSpiceGR
Instagram: @Sugarandspice.beautyroom
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated.It helps more awesome listeners like you find me, so I can make a positive impact on more people.
Episode Summary:
In today’s episode, we are joined by special guest, Heidi Coker. Heidi shares with us her story of learning to grow through grief and how we are in a constant state of redesigning ourselves and our lives. This episode is so inspirational and empowering and all about enjoying the rain instead of being upset about getting wet. You’re not going to want to miss this! Stay tuned!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Guest Bio:
Heidi was born in Green Bay, Wisconsin, to a father who was a national swim and dive champion coach and a mother who was a fitness instructor and coach. Her mom had a softer approach to fitness and fostered Heidi’s love of creative movement, exploration, and fun at home. This led to her introduction to a more disciplined sport of gymnastics from the age of 3 – 21.
Heidi found that within the gymnastics environment, everyone and everything was too rigid, leaving her fighting against the norm by changing her routines and not sticking to what was given. Most of the time, Heidi molded her routines into her own creative flair and even ended up choreographing for her peers and eventually her own students.
After watching an episode of Oprah where Shelia Kelly, founder of S Factor, introduced the world to mainstream pole dancing, Heidi began her own journey in pole, and after one class, she knew this was for her.
Heidi believes in being connected to and harnessing inner strength, creativity, and uniqueness. Through exploration, we ignite the courage to embrace who we are! Her mission is to empower people to embrace their vulnerability, live with courage and an open heart, and be curious about their potential on and off the pole.
Guest Links:
Website: www.heidicoker.com
Facebook: www.facebook.com/heidicokerpoleartist/
Instagram: @Heidicoker
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated.
Episode Summary:
In today’s episode, we are joined by special guest, Angela Visbeen, Director of Sales and Marketing at Visbeen Architects, Inc. Angela shares with us her story of learning to trust the things you don’t chase and sometimes having to make and stick to hard decisions. Today’s conversation is full of so many incredible topics and nuggets of wisdom, from going after your career to what it’s like being a parent. This episode is so vulnerable and special; you don’t want to miss it! Stay tuned!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas. The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. To journey through knowing what it's like to be “me” (them). As women, we wear so many hats, and Amy’s heart is always to have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Guest Bio:
Angela Visbeen has served as the Director of Sales and Marketing at Visbeen Architects, Inc. since 2003, where she plays an integral role in the company’s operations, growth, and national brand. Her creative energy and laser-focus ability are her greatest assets to the firm and allowed her to maximize the firm’s collective talents and skills to create business opportunities.
Visbeen is originally from Indianapolis and attended Calvin College, where she studied Communications and received a Bachelor of Science degree. She is involved in a number of community organizations, such as: Bethany Christian Services and the Helen DeVos Children’s Hospital Runway for Charity Committee. She currently lives in East Grand Rapids with her two children, enjoys an active lifestyle and traveling, and has a love for the NFL and IndyCar racing.
Guest Links:
Website: www.visbeen.com/our-team/angela-visbeen-bio/
LinkedIn: www.linkedin.com/in/angela-visbeen-6b30388/
Facebook: www.facebook.com/Angela.Visbeen2014
Instagram: @Typeaforangela
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated!
In today’s episode, we are joined by special guest, Megan Fenyoe, Founder and C.E.O. of the international I AM ENOUGH movement. Megan takes us through her story of taking what she has been given, the good AND the bad, and turning it into something beautiful and inspirational. She walks us through what true narcissism looks like, how you can overcome any situation that you are put in, and that you are ENOUGH. This episode is so personal and empowering, you don’t want to miss it!
Important Links:
LinkedIn: www.linkedin.com/in/amyoostveen
Facebook: www.facebook.com/amy.oostveen.3
Instagram: @Liferedesignedbyamyo
Website: www.amyoostveen.com
Host Bio:
Amy started her small business as a hobby, and It turned into a business that grew so fast. Because of this, she did go through a lot of trial and error. One thing Amy wished she could have had along the way was a mentor to guide, support, and encourage her.
Amy’s passion now is to be that support for a woman as she goes through business and or to help her with that business support and laser focus on her goals and ideas.
The vision of Amy’s business is to be a safe space for women, a space where they can let go and be able to feel like themselves. As women, we wear so many hats, and Amy’s heart is to always have the place where a woman can let go and be empowered by challenging her mind, body, and spirit.
Guest Bio:
Megan Fenyoe is an Air Force Veteran, Licensed Clinical Mental Health Therapist (LCSW), TEDx Speaker, 2x Best Selling Author, Founder and CEO of the international I AM ENOUGH movement which is a 501c(3) Non-Profit Organization. She is also an Amazon Best Selling Author of 2 books: You Are Enough: 5 Steps To Move From Struggle To Strength and You Are Perfectly Imperfect: 3 Steps To Unapologetically Owning Who You Are and is a contributing author in the best-selling book, The Duality of the Modern Woman.
Megan’s life began to change when she finally said yes to herself and walked away from the abuse. She has successfully transformed every area of her life using her proven 5 Step System and is now living a vibrant, beautiful life. Megan’s passion and purpose is to help you build confidence, find clarity in getting what you truly want in life, get inspired to take action towards building the life of your dreams, and empower you to believe you are enough!
Guest Links:
Website: www.meganfenyoe.com
LinkedIn: www.linkedin.com/in/meganfenyoe
Facebook: www.facebook.com/mfenyoe
Instagram: @Megan.fenyoe
Thanks for Listening:
Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!
Subscribe to The Podcast:
If you would like to get automatic updates of new podcast episodes, you can follow me on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app.
Leave Us an Apple Podcasts Review:
Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated!
Life isn’t about what happens to us, it’s about what we do with It. Join me for a quick podcast of encouragement for turning failure into opportunity.