It was easy to hate on something I never even gave a chance to. Once I did and felt the benefits, I didn't stop. 15 years now and wouldn't change it.What most people don't realize, is that CrossFit was designed to be small group training, big boxes never will offer what the smaller ones can, that's a fact. Listen in to learn more. Learn more about me herehttps://snezv.comGet my ultimate Training guidehttps://ausletics.com/onlineApply for coachinghttps://www.snezv.com/coachingPODCAST EPISODES:https://snezv/podcastSTAY CONNECTED:Website | https://snezv.comInstagram | https://www.instagram.com/snezvFacebook | https://facebook.com/snezv