On today's episode Crystal talks about the importance of structure and routine. She discusses in depth about why we ought to implement structure in our lives and what it would mean for our overall growth. She mentions countless times that she is not trying to sell you a dream, and that we should always bare in mind that for what we want to work we need to apply ourselves and put in the work.

She also talks about implementing a structured morning and night regimen but together with that she acknowledges that it is going to be hard but in the end what matters is that we get back up and try again -because we were not born to be mediocre.

We hope that you enjoy this week's episode, to listen to our previous episodes head over to Spotify or Google Podcasts

Links:

Google Podcasts: shorturl.at/elyzX

Public Page: https://redcircle.com/shows/becoming-with-crystal-matt

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Social Media:

Host: https://www.instagram.com/crystal_matong

Podcast: www.instagram.com/thebecoming_podcast

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Lolo Popo by Mona Wonderlick https://soundcloud.com/monawonderlick

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