Dive deep into the heart of self-esteem with the Bros 2 Men Show as we explore the intricate dance between confidence, courage, and the conversations we have with ourselves. Join hosts Kam, Roy, and Jeff along with producer Solomon as they unravel the truths that shape our self-perception and drive our ambitions.- Discover how surrounding yourself with individuals of low self-esteem can influence your own self-view.- Learn the crucial difference between confidence and arrogance, and the role of competence in building true self-assurance.- Understand the impact of self-talk on your confidence and the strategies to challenge and reject negative internal dialogue.- Gain insights into using the Bible as a source of strength and guidance to combat low self-esteem and reinforce a positive self-image.- Hear personal stories from the hosts about overcoming feelings of inadequacy and the importance of seeking validation from a higher power.00:00 Bros to Men podcast motivates with action.05:52 Confidence is attractive and inspiring to others.08:03 Understanding self-talk and upbringing's impact on self-esteem.12:01 Influence of heart belief on self-confidence.13:31 Age difference creates a condescending work dynamic.18:35 Breaking patterns to combat low self-esteem cycles.22:29 Challenge self-talk, be mindful and aware.25:39 Overcoming mental battles, taking control of thoughts.26:24 Building self-esteem through positive self-talk and tools.31:06 Beware overconfidence in your current abilities.35:50 Seeking approval while acknowledging arrogance and humility.38:55 Unquestioned beliefs affect self-esteem and behavior.41:34 Coaches need coaches; confidence comes from competence.44:57 Confidence comes from competence and self-awareness.46:55 Tips for building confidence and self-esteem.49:38 Reverse engineer for confidence and competence. Requires courage.52:22 Bold requests can shatter self-limiting beliefs.58:04 Importance of confidence and power of comparison.59:54 Gain courage, competence, confidence, and achieve success.