Welcome back! This week, I'm bringing to you part 2 of my conversation with Patrick Armstrong, where we chat about toxic masculinity, overcoming the negative stereotypes placed on men and the pressure to be "man enough." With the Barbie movie taking over these past 2 weeks, this episode became such a time-ly release, and I'm excited for you to listen in, dismantle the patriarchy and feel empowered.

Thank you for spending your time with me. Don't forget to leave your feedback and ratings, and tell me what you think of the show!

Patrick's Links

• Linktree: linktr.ee/patrickintheworld

• Podcasts: @janchishow and @conversationpodpiece

My Links

• Linktree: https://linktr.ee/eshapathak

• Instagram: @turnofftheringerpodcast and @_eshapathak

• My mentorship platform: https://eshapathak5.wixsite.com/hmhy