This week we discuss how we navigate our emotions (and wallet) during the holiday season and what we like (and hate) about holiday foods.

The article Jon mentions about navigating family during the holidays

Make the haters mad and rate us 5 stars.

We want to know your Yes Ma'ams and your No Ma'am Pams for 2023. Send them here: BlackFatFemmePod@gmail.com.

---

Follow the show on social: Twitter | Instagram

Follow DoctorJonPaul: Twitter | Instagram | Website

Follow Jordan: Twitter | Instagram | Website

See omnystudio.com/listener for privacy information.