Dee Cardoso is a BJJ Brown Belt under Alex Martinez and the 6 am instructor at Ares East Mesa BJJ.

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Timestamps

(00:00) - Coaching and Growth at Ares East Mesa(10:08) - Changing Mindset and Overcoming Limiting Beliefs(25:440 - Global Travel and Language Differences(38:27) - Gym, Jiu Jitsu, Job, and Move(52:55) - Jiu Jitsu Training and Belt Promotions(01:06:34) - Belt Promotion in Jiu-Jitsu Impact(01:21:39) - Reflections on Teaching and Designing Life(01:26:53) - Finding the Right Jiu Jitsu Gym(01:32:11) - Training and Competing in Jiu-Jitsu(01:37:39) - Discussion on Discipline and Accountability(01:47:19) - Promotion of Podcast and Biopro Technologies