In episode 3 of Talk Over Tea SA, Faheedah Crouch and Minenhle Khazi discuss how self discipline is the equivalent of self love and how the lack of self love leads to self sabotage.

Books mentioned in the podcast:

• Atomic Habits by James Clear
• The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield
• The Dip: A Little Book That Teaches You When to Quit by Seth Godin

This episode was recorded at Ceequel Coffee on 204 Florida Road, Windemere, Durban.

Music cred: Metzmusic

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